Njenganoma yisiphi isaladi ejwayelekile, i-vinaigrette inezinhlobo eziningi zokupheka. Abaningi babo cishe usuvele uzame ukuhlangana noma okungenani ukuhlangana, kodwa sisenqume ukuqoqa izinketho ezithokozisayo kunazo zonke zokudla okubandayo okuthandayo, ukuze izindlela zokupheka ezithakazelisayo zihlale zikhona.
Indlela yokupheka i-vinaigrette evamile - iresiphi?
Njengengxenye yeresiphi yangempela ukuxuba izithako ezifinyeleleka kakhulu nezivamile: beet, izaqathe namazambane. Lezi trio zijwayele kithi ngokwezindlela zokupheka kwama saladi amaningi aseSoviet-era, yingakho sekuyisikhathi eside sithandwa.
Izithako:
Ukuze isaladi:
- isithombo sebhitrudi - 420 g;
- amazambane - 370 g;
- izaqathe - 130 g;
- ikhukhamba enosawoti - 240 g;
- imifino yedill - 1 tbsp. isipuni;
- anyanisi - 65 g;
- i-peas eluhlaza - 55 g.
I-refueling:
- amafutha omnqumo - 45 ml;
- i-apula cider uviniga - 45 ml;
- isinaphi - 5 g.
Ukulungiselela
Ngaphambi kokuba ulungise i-vinaigrette, ugeze kahle yonke imifino ehlathini bese uwabeka ukupheka ngqo esikhumbeni. Ngemuva kwemizuzu engu-20-25 yokupheka, thola izaqathe, kanye nezinye imizuzu engu-10 kamuva - amazambane nama-beet. Kulula imifino bese uyihlanza, bese uthatha ama-cubes bese ufaka imifino ye-dill. Gweba ama-pickle no-anyanisi, bese ufaka izithako ezilungiselelwe esaladini. Okulandelayo, thumela i-peas eluhlaza, ingafakwa ekheniwe noma ehlanzekile, ngaphambi kokugcoba ngamanzi abilayo abasawoti. Hlanganisa amafutha omnqumo neviniga nesinaphi kanye nenkathi nge-lettuce.
Indlela yokupheka isaladi ye-beetroot nelayisi?
Eminyakeni embalwa kamuva yesikhala sesaladi, sasihlanganiswa nelayisi. Njengakwezinye ukudla okulula, irayisi e-vinaigrette, kunalokho, ayiyona into eyongezayo, kodwa enye yezithako ezinezela isidlo satiety.
Izithako:
- isithombo sebhitrudi - 290 g;
- amazambane - 180 g;
- anyanisi - 65 g;
- ilayisi - 80 g;
- imifino emincane yemifino;
- ushizi - 45 g;
- amafutha yemifino - 25 ml;
- uviniga - 15 ml.
Ukulungiselela
Geza amazambane kanye nesithombo sebhitrudi lonke, ngqo ekhoneni, ufake embizeni yamanzi kanye nomlilo. Ngenkathi imifino ibilisiwe, nquma i-anyanisi kanye nemifino ye-dill, usike ushizi ube ngamacube amancane, bese upheka irayisi kuze kube yilapho ulula. Khulisa imifino, susa ikhasi kubo futhi uhlukanise kancane. Hlanganisa ama-beet namazambane ngelayisi, ushizi, amakhambi kanye no-anyanisi, bese ukhetha isaladi ngamafutha noviniga kanye neqandisini uze uhlile ngokuphelele.
Indlela yokupheka i-vinaigrette ne-herring?
Eqinisweni, i-vinaigrette ingapheka cishe noma yikuphi inhlanzi enosawoti, noma i-salmon, kodwa ihambisana nemikhiqizo yebhajethi, i-herring ibukeka ifanele futhi iwugcwalise ngokugcwele isaladi ngokusawoti okulula.
Izithako:
- izaqathe - 430 g;
- ama-beet - 240 g;
- anyanisi - 75 g;
- ukhukhamba oqoshiwe - 115 g;
- amazambane - 135 g;
- Ukuhlanza emanzini - 210 g;
- amafutha yemifino - 35 ml;
- uviniga - 15 ml.
Ukulungiselela
Imifino yokuhlanza ngokucophelela ibeke epanini bese ubilisa kuze kube yilapho ithambile, epholile, ikhasi bese uthathe ama-cubes. Hlanganisa ama-cubes yemifino esitsheni sesaladi bese ufaka ikhukhamba elifakwe emanzini anosawoti ngezingcezu ze-filing herring fillet. Hlanganisa ibhotela ngeviniga kanye nenkathi ngexube elungisiwe le-ulethisi.
Indlela yokulungisa isaladi nge-sauerkraut?
Izithako:
- ama-beet - 260 g;
- izaqathe - 145 g;
- amazambane - 395 g;
- i-sauerkraut - 210 g;
- ikhukhamba eqoshiwe - 85 g;
- anyanisi - 45 g;
- amafutha yemifino - 55 ml.
Ukulungiselela
Bilisa izithako ezintathu zokuqala bese uziqhathanisa. Ngemuva kokuhlanza imifino, yinqume zibe yizicucu zanoma yikuphi ukuphakama nobukhulu obukhethwayo, hlanganisa konke ngamakhukhamba okhethiwe kanye nocezu lwe-anyanisi, bese ukhetha ngamafutha nosawoti. Shiya i-vinaigrette amahora ambalwa efrijini ukuze isaladi ikhohliwe, futhi imifino igxila ekuthandeni komunye nomunye.