Rosehip - isihlahla esihle kakhulu, njenge-rose yasendle enezithelo ezinempilo. Izindebe zivame kakhulu ku-vitamin C. Ngokwama-vithamini, inhlanzi iyahamba ngisho ne-currant emnyama nelamula.
Ngaphezu kwalokho, izinkalo ziqukethe amavithamini adingekayo A no R. Ezinye izinhlobo zezinyosi ezinezithelo ezintathu kuphela zingakwazi ukumboza ngokugcwele imfuneko yansuku zonke yomuntu ku-vitamin C. Ngezimfanelo zokwelapha, inja ephakanyisiwe ithatha isikhundla sayo sokuhlonipha cishe zonke izifo. I-Malariya, i-scurvy, izikhuhlane, izifo zesistimu ye-genitourinary. Lezi izinto nje ezimbalwa ezivela ohlwini olukhulu.
I-rosehip ijusi
Ngomusi wezinja rose uhlale wonke amavithamini nezakhi eziqukethwe kwisithelo. Ungakwazi ukulungiselela ijusi inja rose ngokuzimela ekhaya:
- hlambulula izithelo ezivuthiwe ngaphansi kwamanzi agijima;
- ukuhlambalaza futhi ukukhulula inyama embewu;
- emanzini abilayo, udinga ukugcoba isithelo imizuzu embalwa (kuze kube lula);
- Izindebe ezinomsoco kufanele zisuswe ngesihlungo noma zenziwe nge-pistil;
- engeza ushukela emanzini lapho kuhluma khona, ngesilinganiso sika-200 g ushukela ngamalitha angu-1 amanzi;
- gaya izithelo, buyisele epanini elingaphakathi nesiraphu bese ulethe mass kuya ngamathumba;
- Hlanganisa kuqala izimbiza bese uthela ijusi kuwo.
Jamu kusuka enkathini
Ukuze kulungiselelwe i-jam kusuka e-rose hip, cishe zonke izingxenye zalesi sihlahla ziyasetshenziswa. Ungenza i-jam esithelweni se-rose rose, amaqabunga ayo kanye namacembe. Nazi izindlela zokupheka ezimbalwa zokwenza i-jam kusuka ezinkalweni ze-rose.
Jamu kusuka ezinqulwini
Izithako:
- amajikijolo yenja rose - 2 kg
- ushukela - izibuko ezingu-6
- i-citric acid
Ukulungiselela:
Izithelo ezivuthiwe kufanele zihlanjululwe kahle futhi zihlanzwe imbewu. Izithelo kufanele zigcwaliswe ngamanzi futhi zilethwe ngamathumba. Amajikijolo aphuza futhi asomile. Thela amajikijolo ibe isiraphu esenejwayelekile futhi upheke ngamasethi amathathu kuze kube yilapho ebala. Ekupheleni kokupheka, udinga ukwengeza i-citric acid encane. Ijamu elifudumele lisheshe lithele phezu kwezimbiza ezinzalo futhi zihlanganiswe.
Jamu kusuka ezinqulwini
Izithako:
- amaqabunga e rose zasendle - 1 kg
- ushukela - izinkomishi ezimbili
- amanzi - ingilazi eyodwa
- i-citric acid - 0.5 tsp.
Ukulungiselela:
Hlanganisa amaqabunga emanzini abandayo. Lungisa isiraphu ephakathi nendawo bese ugoqa amaqabunga e-dogrose kuwo. Vumela ingxube ipholile endaweni efudumele. Hlanganisa isiraphu bese wengeza i-citric acid kuwo. Beka iphosta ngensiphu emlilweni bese upheka uze ube mkhulu, bese ubeka amaqabunga kuwo. Ubilise bese ubilisa phezu kwezimbiza ezishisayo, eziyinyumba.
Jamu kusuka emagumbini
Indlela elula kakhulu futhi "ebandayo". Ezingxenyeni ezihlanzekile zamathini, ngamunye ngamunye, kumele abeke izintambo ze-rose noshukela. Kulesi simo, udinga ukusika yonke into nge spoon. Uma ibhodlela ligcwele phezulu, kufanele livaliwe ngesembozo futhi lifakwe esiqandisini. Ngemva kwesikhashana, izikhalazo zizohamba kancane kancane futhi zinike ijusi. Ijusi izoqothula ushukela bese yenza isiraphu ewusizo kakhulu futhi elimnandi.
Rosets eyomile
Izindebe ezimile ezomile zase zisetshenziselwa ukwelapha ngasekuqaleni kwekhulu le-15. Inja eyomile iqukethe amavithamini amaningi kanye nezakhi zomzimba, ezakhiweni zayo zokwelapha ziphakeme kunezitshalo eziningi.
Esikhathini esibandayo, ukumnika kwamanzi omisiwe kungasiza ukwandisa ukumelana komzimba emakhazeni. Ama-infusions kanye nama-decoctions aqinisa, izakhi ze-tonic. Ama-infusions asetshenziselwa kakhulu izifo ze-beriberi nezifo ezithathelwanayo. Ama-Hips ajwayele ukufakwa ekubunjweni kwamanani we-multivitamin. Ekhaya, ungakwazi ukupheka inhlanzi eyomile ehhavini elivulekile kancane. Ukushisa akufanele kube ngaphezu kuka-100 ° C. Ukulungiselela kuzothatha amahora angu-3-4.