Bambalwa abantu abazi ukuthi isikhumba esivela kubhanana siyadliwa, futhi singasebenziseki neze. Manje sizokulungisa lokhu okushiywe futhi sitshele ngokuningiliziwe ukuthi yini nokuthi yini engayilungisa kusuka ebantwaneni bebhanana.
I-recipe ye-kvass kusuka ebantwaneni bebhanana
I-kvass enjalo ibizwa nangokuthi i-kvass Bolotova. Ucwaningo lwe-Academician lufakazela ukuthi uma usebenzisa i-banana kvass, i-amino acid tryptophan ingena emzimbeni, okusiza ukuqinisa ingculazi, isimo sengqondo esihle namandla.
Izithako:
- ukhilimu omuncu - 30 g;
- izikhumba ze-banana - izingcezu ezine;
- ushukela - 185 g;
- amanzi ashisa abilisiwe.
Ukulungiselela
Ubhanana kumele kukhethwe ngokucophelela, okungafani nombala, okuvuthiwe ukuze bangaboni amabala amnyama nanoma yimaphi amaphutha. Izikhumba ziqoshiwe futhi ziboshwe esikhwameni se-gauze. Ungakwazi futhi ukubeka isisindo kuso ukuze ingasondeli. Sithatha ibhodlela lamatitha amathathu bese sibeka isikhwama lapho, sigcwalise ngamanzi, uthele ushukela kanye ukhilimu omuncu, uhlanganise kahle futhi uzuze ukubekezela. Ngoba I-kvass izobe isilungele hhayi ngaphambi kwamasonto amabili. Ukumboza intamo nge gauze bese uyibeke endaweni ethile lapho kuyashisa futhi akukho ukukhanya. Kodwa ngalokhu nsuku zonke kudingeka ugqugquzele futhi uma kwakhiwa isikhunta ukuze ususe. Khona-ke, uma i-kvass isilungile, uyihlungile ukuyisebenzisa, futhi ebhodleleni uphinde wengeze amanzi uphinde uthele ushukela, 15 g ngetitha ngalinye. Ezinsukwini ezimbalwa ungakwazi ukuphuza kvass fresh futhi.
Jamu kusuka ku-banana peel
Izithako:
- ijusi le-orange - 300ml;
- amanzi - 300ml;
- izikhumba ze-banana - ama-5 ama-pcs .;
- ijusi kalamula - 80 ml;
- ama-clove - amafihledi amathathu;
- ushukela - 450 g;
- i-vanilla.
Ukulungiselela
Hlanza izikhumba ezimnandi ezinqunywe ezincane, emva kokukhipha imisila. Gcwalisa ngamanzi afudumele isikhathi, ugeze bese ubeka ipuleti ngamanzi ahlanzekile, upheke imizuzu engu-15. Pheka ngale ndlela izikhathi ezimbili. Manje pheka isiraphu kusuka ijusi orange, ushukela, amanzi kanye nezinongo. Uma isiraphu iqala ukukhukhumeza, sifaka kuzo izikhumba zokupheka kanye nejusi lemonti, ulethe ngamathumba bese upheka imizuzu engu-20.
Ungayenza kanjani izithelo ezifakwe emanzini?
Ukunambitha, lezi zithelo zandile zibukeka sengathi zifana nezinsuku , kodwa zinezinhlamvu ezincane zebhanana.
Izithako:
- izikhumba ze-banana - izingcezu ezingu-6;
- ushukela - 400 g.
Ukulungiselela
Isikhumba sebhanana ngokwemvelo kufanele sibe yinto enhle, ngaphandle "namanxeba" nokubola.