Indlela ukupheka inkukhu isibindi - zokupheka best zokupheka for zonke ukunambitheka!

Wonke umuntu, ngisho nompheki owaziwayo, ufuna ukwazi ukupheka isibindi senkukhu ngendlela enhle, ngendlela entsha nendlela yasekuqaleni. Kwabaqalayo ebhizinisini lamakhola kuzodinga ulwazi lokukhetha umkhiqizo ofanele, mayelana nezinzuzo nemibono embalwa ehlukene yokwenza izitsha okumnandi.

Ungakhetha kanjani isibindi?

Ngokungafani nenyama yengulube noma yenkomo yenkomo, ukukhetha inkukhu ilula, kodwa kunezincomo ezimbalwa eziyisisekelo okudingeka ulandele ngokungenakwenzeka.

1. Ngaphambi kokukhetha isibindi senkukhu kubalulekile ukuthola ukuthi ngabe umkhiqizo ususwe ngaphambili. Yenza okuthandayo kwesibindi esibomvu.
2. Izingcezu kufanele zibe ngosayizi omncane, ikhudlwana isibindi, indala inyoni.
3. Umbala wesibindi kufanele ube nokukhanya, ngisho, akufanele kube khona izindawo ezimnyama ebusweni.
4. Ubuso bezingcezu kumele bube nesisindo esikhulu, obucwebezelayo futhi bushelelezi.
5. Isibindi esisha sinomnandi othakazelisayo. Iphunga elimnandi libonisa ukuwohloka komkhiqizo.

Indlela yokuhlanza isibindi sezinkukhu?

Abesifazane besifazane abaningi banesithakazelo sokuthi bahlanza kanjani isibindi sebhuku, ngoba sincane kakhulu futhi kuthatha iminwe noma umese kunzima. Eqinisweni, akudingekile ukukususa, ngenkathi yokupheka, ifilimu iyancipha futhi ayizwa neze. Kodwa usadinga ukuhlanza izingcezu:

• susa izitsha ezinkulu nama-ducts we-bile;
• uthathe izingxenye ezinamafutha, uma kukhona;
• uma izingcezu zinkulu, ziyakunqunywa ngesigamu;
• ukuthi isidlo senziwa ngesineke, ngaphambi kokupheka isibindi senkukhu, ungayifaka ebisi imizuzu engu-30-40.

Ingabe isibindi sekhukhu siwusizo?

Ukusetshenziswa kwenkukhu kwesibindi somzimba kusobala, kunconywa ngabantu abadala kanye nezingane. Umkhiqizo uqukethe inani elikhulu lamaprotheni, futhi ligajwe ngokushesha kunenyama, ngakho kufakwe ngokuzethemba kwimenyu yokudla.

1. Inkukhu yesibindi isine-folic acid enesibopho sokuqinisa uhlelo lokuzivikela kanye nokujikeleza.
2. I-iodine ne-selenium, equkethwe esibindi, ibophezele impilo yegciwane le-thyroid, futhi i-heparin iphazamisa ukugaya igazi.
3. Kwabesifazane, isibindi sezinkukhu sigcwalisa ukungabi nalutho kwe-vitamin B9, okwenza kube nzima isimo sesikhumba, izinwele futhi kubangele ukukhathala okungenangqondo.
4. Inkukhu yesibindi isinevithamini A eningi, izingane zibangela amandla amazinyo, amehlo abukeka kahle, umsebenzi wezinso. I-Choline isebenza ebuchosheni, ithuthukise inkumbulo.

Yini engingayipheka kusukela esibindi sesibindi?

Noma yikuphi iresiphi esekelwe ngulube noma inyama yenkomo yangasese ingashintshwa ekulungiseleleni isidlo esivela enkukhu yenkukhu. Ukuphatha kulungiswa ngokushesha, njalo ukuthola ukuphuza okumnandi nokukhipha umlomo, cishe akunakwenzeka ukulimaza, ikakhulukazi uma usebenzisa iresiphi enhle neqondakalayo.

1. I-Goulash noma i-toast elula izoba ne-tastier futhi ikhangele, uma ufaka ukhilimu omuncu noma ukhilimu ku-gravy.
2. I-pate iphuma ithenda eningi, elula futhi eningi kakhulu kunokupheka ku-ngulube noma kwenkomo yangaphandle.
3. Zonke izinhlobo ze-casseroles noma ama-souffles zisho umoya wokupheka, ngakho izitsha ziphuma emoyeni kakhulu.
4. Ikhekhe, ama-pancake kanye nama-fritta enza iresiphi eyodwa, ngezinye izikhathi ihlanganisa ukwakheka kokuhlolwa kwesibindi ngamabele.
5. Isibindi sesibindi sezinkukhu siphekwe ngokushesha, uma sidlulile emaceleni omlilo siyoba yirabhu.

Indlela yokupheka inkukhu yesibindi?

Indlela elula kakhulu futhi ewusizo yokuhlukanisa imenyu yansuku zonke iyinkukhu ebisiwe enkukhu ekomuncu omuncu nge-anyanisi kanye ne-izaqathe. Ungangezi eziningi zezinongo ukuze ungayiphuli ukunambitheka kwemvelo komkhiqizo, i-pinch curry kanye ne-pepper emnyama kuyokwanela. Ukhilimu omuncu wengezwa emva komlilo kuvaliwe, ngakho-ke i-gravy izophuma ibushelelezi futhi ibanzi.

Izithako:

• inkukhu yesibindi - 500 g;
• anyanisi - ucezu olulodwa;
• izaqathe - ucezu olulodwa;
• ukhilimu omuncu - 200ml;
• usawoti, pepper, curry;
• amafutha okudoba;
• amanzi - ½ st.

Ukulungiselela

1. Isibindi sihlanzekile, sinqunywe, sibeke epanini elishisayo lokutshisa.
2. Fry over heat medium kuze liquid liphuma.
3. Engeza ibhotela kanye anyanisi oqoshiwe.
4. Phonsa izaqathe ezigayiwe, ugubungele, usawoti, inkathi nezinongo.
5. Fry uze ulungele, uthele emanzini.
6. Cover, cover for 5 minutes.
7. Vala ukushisa, engeza ukhilimu omuncu, mix, ikhava, shiya imizuzu engu-10.

Isibindi unamathisele kusuka enkukhu yesibindi - iresiphi

Ngaphandle nangaphandle kokudla okumnandi, i-pate yesibindi evela esibindi sesibindi isilungisiwe. I-Appetizer inethenda kakhulu, iyabulele futhi ilula. Ukuze ugcine isitoreji, ungenza unamathisela ngesimo somqulu ngebhotela noma uthele emgodini bese uthele ibhotela elicibilikile. Ungalungiseleli ukudla kokusetshenziswa esikhathini esizayo, impilo yeshalofu yokudla okudliwayo ayikho ngaphezu kwesonto elilodwa.

Izithako:

• isibindi - 1 kg;
• Ingulube yengulube - 300 g;
• izaqathe - izingcezu ezingu-3;
• anyanisi - izingcezu ezintathu;
• amafutha yemifino - 50 ml;
• ibhotela - 100 g;
• usawoti.

Ukulungiselela

1. I-fover ihlanzekile, ifakwe ngamafutha ngama-vegetable.
2. Engeza u-anyanisi ohlutshiwe futhi oqoshiwe kanye ne-izaqathe, izinhlamvu zamafutha. Fafaza amafutha phezulu.
3. Bhaka kuhhavini imizuzu engu-20, uhlola ukulungele kwesibindi, ugweme ukukhwabanisa.
4. Pheqa zonke izithako ezishisayo ngokusebenzisa i-grinder yenyama, engeza usawoti, engeza ibhotela, mix.
5. Hlala esiqandisini, ngaphansi kwesembozo esiqinile.

Isaladi efudumele nenkukhu yesibindi

Isaladi ne-inkukhu yesibindi, iresiphi echazwe ngezansi, ilungiswa ngokushesha futhi inikwa ngokushesha. Ngesikhathi semini kusihlwa kuzosebenza njengesiphuzo esihle senhliziyo, ungayisebenzela ngokuzethemba ukuze udle ngokwakho. Isitsha asiqukethe izithako ezinamafutha, ngoba ilungele imenyu yokudla.

Izithako:

• isibindi - 300 g;
• ama-champignon - 200 g;
• utamatisi - 200 g;
• i-garlic - izinyo 1;
• arugula - 30 g;
• i-soy sauce - 50 ml;
• amafutha esesame - 30 ml;
• amafutha omnqumo - 10 ml;
• usawoti kanye nopelepele.

Ukulungiselela

1. Amakhowe nesibindi esinqunyiwe, gazinga ngokwehlukana ngamafutha esisame, usawoti kanye nopelepele.
2. Hlanganisa i-soy sauce, amafutha omnqumo, i-garlic eqoshiwe.
3. Beka esitsheni se-rukola, usike utamatisi.
4. Engeza amakhowe afudumele nesibindi, uthele phezu kokugqoka okulungiselelwe.

Ikhekhe lesibindi kusuka enkukhu yesibindi

Ukwenza ikhekhe elimnandi lenkukhu , kufanele uqale wenze ama-pancake. Bazilungiselele ngokumane, ekubunjweni okuyisisekelo kokuhlolwa akufaki okusanhlamvu, banciphise iresiphi ngokukhona kwe-anyanisi nama-izaqathe. Njengoba "ukhilimu" imayonnaise-garlic sauce, okuyinto enquma ukunambitheka kokugcina ukudla.

Izithako:

• isibindi - 1 kg;
• anyanisi, izaqathe - ama-3 ama-pcs.;
• igaliki - amazinyo amane;
• ufulawa - 200 g;
• ukhilimu omuncu - 100 ml;
• usawoti;
• imayonnaise - 200 ml.

Ukulungiselela

1. Pheqa ngesibindi se-meat grinder, isanqante eyodwa kanye anyanisi.
2. Ngenisa ukhilimu omuncu, usawoti kanye nofulawa, hlanganisa, ubhake ama-pancake aminyene.
3. Kusukela kumayonnaise, ugarlic oqoshiwe ukwenza isoso.
4. I-anyanisi esele ifake kahle, gcina, engeza izaqathe ezivuthiwe. Spread imizuzu 2-3.
5. Ukuqoqa ikhekhe, i-promazyvaya i-pancake sauce, i-pritrasiv passerovkoy.
6. Phezulu nge-sauce yekhekhe, shiya amahora angu-3 u-soak.

Inkukhu isibindi ku-batter

Kulabo ochwepheshe bezolimo abakwaziyo ukupheka inkukhu yesibindi ngendlela entsha, iresiphi elandelayo izokwenelisa nakanjani. Amathanga amnandi futhi azintekenteke ekunambiseni ukugcoba njengabo bonke abadlayo. Inhlama ingaba eyisisekelo, iqukethe ufulawa, amaqanda nobisi, kodwa kungcono ukwandisa uhlu lwezithako futhi udale dessert engavamile futhi ekhanda.

Izithako:

• isibindi - 500 g;
• usawoti, pepper, curry;
• ufulawa - 2 tbsp. l. + ukupheka;
• isitashi - 1 tbsp. l.;
• amaqanda - izingcezu ezimbili;
• ushizi ogayiwe - 100 g;
• ukhilimu omuncu - 70 ml;
• amafutha okudoba.

Ukulungiselela

1. Ukulungiselela inkukhu yezinkukhu kuqala ngokulungiselela umkhiqizo.
2. Isibindi sihlanza imithi, usawoti kanye nopelepele. Roll in ufulawa.
3. Kusukela kufulawa we-starch, amaqanda, ushizi ogayiwe kanye nosawoti omuncu wenze inhlama, njengenhlama.
4. Gweba isiqephu ngasinye sesibindi ku-batter, gazinga phezu kokushisa okuphakathi kuze kube yizinhlangothi zegolide.

Inkukhu yenkukhu ngesitayela se-Stroganov

Ngokungafani nendawo yokuqala, i- Beef Stroganoff evela enkukhu yesibindi iyapheka ngokushesha, ihluke ngothando kanye nomunyu omncane wesibindi. Iphuzu elibalulekile ekulungiseleleni imikhiqizo ukucwilisa, izingcezu kumele zibe nomhlabathi omncane, ngoba lesi sibindi singashukela kancane, ngakho-ke inqubo izohamba ngokushesha.

Izithako:

• isibindi - 500 g;
• anyanisi - ucezu olulodwa;
• ushukela - 0.5 tbsp. l.;
• ibhotela - 50 g;
• ufulawa - 1 tbsp. l.;
• ukhilimu - 100 ml;
• usawoti kanye nopelepele.

Ukulungiselela

1. Sika isibindi, usawoti, ufafaze ushukela kanye nopelepele.
2. Sika u-anyanisi ube amasongo emigamu.
3. Fry isibindi endaweni ewomileyo yokupaka kuze kufike uketshezi lwamanzi, engeza amafutha, engeza u-anyanisi.
4. Isibindi seshukela ne-anyanisi siphekwe kuze kube sekulungeni, imizuzu engu-5.
5. Yethula ufulawa, uhlanganise, futhi unciphise ukushisa.
6. Thela ucezwana omncane we-ukhilimu, hlanganisa, ikhava, imise imizuzu emihlanu.

Isobho sesibindi sesibindi

Kubalulekile ukwazi ukuthi ukupheka isibindi sezinkukhu, ngoba ukwelashwa isikhathi eside umkhiqizo uba nzima futhi awufaneleki ukusetshenziswa, futhi kulimaza okungcolile impilo. Ukuphuza ngokuvamile akuthathi okungaphezu kwesigamu sehora, ungakwazi ukulandela inqubo bese unquma ukulungela, ukusika ucezu, kufanele kube phakathi kombala obomvu ofanelwe. Ngokwale recipe, isibindi sokutholwa kuqala, futhi isiphetho esisodwa sengezwe esobho.

Izithako:

• isibindi - 300 g;
• anyanisi - ucezu olulodwa;
• amazambane - ama-3 ama-pcs .;
• izaqathe - ucezu olulodwa;
• amafutha - 30 ml;
• ufulawa - 2 tbsp. l.;
• imifino - ½ ipensela;
• laurushka, usawoti, pepper.

Ukulungiselela

1. Ukuhlanza kwesibindi, ukusika imifino, uthathe izicucu, ugoqe ufulawa.
2. Grate the izaqathe, usike amazambane bese nquma anyanisi.
3. Emafutha gazinga isibindi, shiya epuleti.
4. Ngamafutha afanayo, gcina u-anyanisi namaqathe.
5. Epanini, pheka amanzi, engeza amazambane nesibindi, laurushka, usawoti kanye nezinongo.
6. Pheka imizuzu engama-20, engeza i-browning, izocima eminye imizuzu emihlanu.
7. Vala umlilo, uphonsa imifino, ikhava, ugcizelele imizuzu engu-10.

Casserole kusuka inkukhu isibindi

I- inkukhu ephekwe yisibindi kuhhavini ngesimo se-casserole ilungiswe kalula. Isitsha sihamba esimnandi, sinethenda futhi sinikezwa ukwelashwa okushisa okuncane, unganikeza ukwelapha izingane ezineminyaka emithathu ubudala. Njengesizathu, okusetshenziselwa okusanhlamvu: i-buckwheat noma irayisi, ungakhetha ukhetho oluthandayo ngokuhlukanisa iresiphi.

Izithako:

• isibindi - 1 kg;
• ilayisi - into engu-1;
• anyanisi - izingcezu ezimbili;
• izaqathe - ucezu olulodwa;
• Ubisi - 100 ml;
• amaqanda - izingcezu ezimbili;
• ufulawa - 6-7 st. l.;
• usawoti.

Ukulungiselela

1. Sika u-anyanisi, uthathe izaqathe, usindise bonke ndawonye.
2. I-riil ubilise, upha isibindi nge-blender.
3. Hlanganisa irayisi nelayisi nesibindi, faka amaqanda, ubisi kanye nofulawa. Umthombo: https: // / kak-prigotovit-kurinuyu-pechen-luchshie-recepty-prigotovleniya-blyud-na-lyuboy-vkus.
4. Thela ubukhulu ngendlela efakwe oyile, ubhake imizuzu engama-20 ngama-degree angu-190.

Indlela yokupheka isibindi sezinkukhu ku-multivariate?

Isibindi sezinkukhu esinesinkwa esiphundu se-multivarquet asihambisani nokupheka ngendlela yendabuko. Noma yikuphi iresiphi ye-classic ingashintshwa ukuze ikhono lwedivayisi, futhi isici sizoba ukungabi khona kwamafutha ekhishini ekhishini. Indlela enhle yokupheka eshisayo, efanelekile noma yikuphi ukuhlobisa - i-goulash namatamatisi.

Izithako:

• isibindi - 500 g;
• anyanisi - ucezu olulodwa;
• izaqathe - ucezu olulodwa;
• utamatisi - 1 pc.;
• Utamatisi wezinsalela nge-pulp - 300 ml;
• ufulawa - 100 g;
• usawoti kanye nopelepele.

Ukulungiselela

1. Ukuhlanza kwesibindi, ukusika imifino, ugoqe ufulawa.
2. Vula imodi "Eshisayo" esitsheni uthele emafutheni, gazinga isibindi.
3. Engeza u-anyanisi, izaqathe eziliweyo, gazinga kuze kube anyanisi obala.
4. With utamatisi, susa ikhasi elincanyana, uthathe ezinkulu, efakwa esitsheni.
5. Thela emanzini, gqugquzela, vala isembozo.
6. Shintshela ku "Kucima", ukupheka imizuzu engu-40.