Ngaphambi kokuba upheke iqanda eliboshiwe, qiniseka ukuthi amaqanda ahlanzekile, ngoba umphumela wesidlo olungiselelwe uncike kwikhwalithi yawo. Sebenzisa uviniga, okuzovumela ukuthi amaprotheni "agubungele" i-yolk, futhi ungangezi usawoti, njengoba unikeza ukuqina. Isikhathi sokupheka samaqanda sichaphaza emizuzwini emibili kuya emihlanu futhi sithinta ukuhambisana kwe-isikhupha. Amaqanda okuphekwe ahanjiswa nge-toast kuze kube sekuseni , nama- saladi yemifino yokudla ukudla futhi, yiqiniso, iyisisekelo se-recipe yamaqanda uBenedict.
I-egg igwetshiwe - ukupheka
Esikhathini esitsheni esisodwa, qeda iqanda. Esitokisini esincane, uthele amanzi amancane bese uwaletha esiteji sokubilisa okulula.
Thela kuviniga futhi ngokushesha nje lapho izibonakaliso zokuqala zokubilisa zivela ngaphansi kwepani, qala ukusipha amanzi emzimbeni nge-spoon. Ngenomusa uthele iqanda phakathi nendawo yomngcwabo, ngoba lokhu, ngokusemandleni kunamanzi, wehlisa isitsha ngeqanda eliphukile.
Amanzi kufanele ahlale esiteji esifanayo sokubilisa okukhanyayo, futhi iqanda kufanele libe semaminithi amane.
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Emva kwesikhathi esanele, thatha iqanda emanzini ngomsindo bese usebenza ngokushesha.
I-egg igxilwe ephaketheni
Lungisa iphakheji ngamafutha omquba, ubambe kahle iqanda bese ubopha ngokuqinile ipakethe.
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Gubha ngamanzi abilayo ukuze angathinti phansi.
Bamba imizuzu engaba ngu-4. Impendulo kuphela yale ndlela yindlela ebukeka ngayo ephukile yeqanda eliqediwe.
I-egg igwetshiwe - ukupheka iresiphi ku-oven microwave
Uma ufuna ukupheka into engavamile yokudla kwasekuseni, ngenkathi unesilinganiso esincane esilondolozwe, lungiselela iqanda eligxotshiwe ku-microwave. Lokhu kuzothatha cishe umzuzu, futhi umphumela uzofana nemodi yeklasikhi.
Esigodini, evunyelwe ukusebenzisa ku-microwave, uthele amanzi amasha abilisiwe, engeza uviniga bese ubamba kahle iqanda, ngaphandle kokulimaza i-yolk.
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Beka izitsha kuhhavini bese upheka imizuzwana engu-60 ngamandla amakhulu.
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Thatha isitsha, ususe iqanda nge-sieve, vumela amanzi avule futhi akhonze iqanda ngocezu lwesinkwa sokugcoba.
Ungabilisa kanjani iqanda elinyanyisiwe ekhaya?
Izithako:
- iqanda;
- amanzi 280 ml;
- irayisi irayisi - amaconsi ama-5.
Ukulungiselela
Into enzima kunazo zonke lapho ukupheka amaqanda aqothulwe ukucacisa izinga lokulungela. Ekuqaleni, ukulungela kwakunqunywe ngomzuzu owodwa futhi iqhwa elishaywayo lawela emanzini e-ice. Manje, ngeendlela zakudala zokulungiselela, iqanda libhekwa lilungele ngemuva kwemizuzu engu-3-4. Kuyilo sikhathi lapho i-yolk iba yilapho epholile, futhi iphrotheni inokwethenjelwa.
Cabanga ukuthi ungayilisa kanjani iqanda elinyanyisiwe, ngaphandle kokusebenzisa indlela ehlukumezayo yokuhlushwa kwemfucumfucu emanzini.
Epanini, gilisa amanzi, wehlisa ukushisa, ungavumeli amanzi ukuba abibele. Yengeza amaconsi ambalwa elayisi, i-strainer iphule iqanda bese uvumela iphrotheni elidlulayo.
Gcoba iqanda emanzini bese upheka imizuzu 3-3.5.
Nale ndlela yokupheka, ukuma kweqanda eliphekwe kuhle.
Indlela yokupheka iqanda eligxilwe ngayo inqubo ye-suvid?
Inqubo ye-sovid iqala ukukhathala isikhathi eside komkhiqizo ekushiseni okuphansi okuphansi. Ngakho-ke, abapheki bakhetha ukupheka inyama, inhlanzi namaqanda. Ngokungafani neminye imikhiqizo, amaqanda a-sovid akudingeki abekwe esikhwameni esivaliwe, noma ungamane uwuphuze emanzini afudumele.
Nakuba le ndlela ithatha isikhathi esiningi, kodwa umphumela ungcono kakhulu.
Iqanda lifakwa e-colander, ukuze iphrotheni elidlulele libekwe, futhi okusele kufakwa emanzini okushisa kuya kuma-degrees angu-62 (izinga lokushisa lilawulwa nge-thermometer). Izinga lakho lokudlela eliqanjelwe amaqanda elihle lizobe lilungele ihora.