Ukushona kwelanga nokuzama ukuthola i-tan enhle kuwuphawu olubalulekile lweholide elwandle. Kodwa kunezimo lapho ngemuva kokushisa kwelanga isikhumba siqala ukushaywa. Futhi mhlawumbe indawo evame kakhulu, ejwayele ukuzwa okunjalo okungathandeki, ingemuva namahlombe, okuvame ukuvezwa kakhulu elangeni.
Kungani umhlane wami uvutha ngemuva kokushisa kwelanga?
Izizathu eziyinhloko zokuthi ukuqubuzana kungenzeka kwenzeke eziningana:
- Ukushisa kwelanga. Inkinga evame kakhulu futhi ebonakalayo kalula, njengoba ihambisane hhayi nje ngokubamba, kepha futhi nokubomvu, nokukhwabanisa kwesikhumba.
- Isikhumba soma futhi siqala ukucima. Ngokuvamekile, lokhu kwenzeka nge-sunburn enamandla kakhulu ngaphandle kokusetshenziswa kwezivikelo kanye nama-moisturizers.
- I-Hypersensitive kuya ultraviolet. Eqinisweni, kungukungabi nemfutho ukukhanya kwelanga, okubizwa ngokuthi i-solar dermatitis.
- Izifo ezibangelwa ukusetshenziswa kwezimonyo ezinezingxenye ze-photoactive.
Kuthiwani uma umhlane wami uzizwa ngemva kokushisa kwelanga?
- Thatha, mhlawumbe epholile. Ngaphezu kwalokho, umphumela omuhle uhlinzeka ukusula nokuhlanza izindawo zezinkinga nge-decoction ye-chamomile.
- Ngokushisa ukushisa, lapho kungabikho ukwelashwa okukhethekile, ukuwashaza kuzosiza ukugcoba emuva nge-kefir, ukhilimu omuncu noma ubisi oluboshiwe.
- Faka isicelo se-moisturizer esikhumbeni. Enye yezindlela ezinhle kakhulu, kungakhathaliseki imbangela yokubamba, i-Panthenol noma izilinganiso zayo.
- Uma emva kokushisa kwelanga emuva kwesikhule, futhi izimpawu zokushisa ilanga azikho
mhlawumbe, kuyindlela yokwelapha. Futhi into yokuqala okufanele uyenze ithatha noma iyiphi i-antihistamine. - Uma ukuchekwa kubangelwa isikhumba esikhulayo, kufanele usebenzise isikhala esithambile, futhi kuphela bese ukhathaza isikhumba ngamanzi omswakama.
Futhi kunoma yikuphi, kungakhathaliseki imbangela, kubalulekile ukugwema ukuthatha ama-suns kuze kube yilapho izimpawu ziphela ngokuphelele, bese ungaligodli ama-protective agents ngaphambi kokuba uphume elangeni, futhi uthuthukise ngemuva kwalokho.