Ukumboza nge-sinamoni nepelepele

Ekulweni nokunciphisa ngokweqile, ngaphezu kokuhlonipha ukudla nokunikezela ukunakekelwa kokucindezeleka ngokomzimba, kubalulekile ukuthi ungakhohlwa izinqubo zezimonyo. Ukumboza nge-sinamoni ne-pepper, kanye nezinye izithako eziphilayo ezizosebenza kuzosiza ukuxazulula izinkinga eziningi zezimonyo, ukuqeda amamentimitha angafuneki wevolumu ezinqulwini naseziswini.

I-cellulite isonga nge-sinamoni

Le spice has hhayi iphunga elimangalisayo kuphela, kodwa futhi izakhiwo eziningi ewusizo:

Kungenxa yemiphumela engenhla, isinamoni inomthelela ekulahlekelweni kwesisindo, ukuqedwa kwe-cellulite, amanothi elula kanye ne-striae, ivuselela isikhumba futhi iyinike ubuhle.

Iresiphi ye-wraps nge-sinamoni

Ngokushesha ufeze imiphumela efunayo uma uhlanganisa izakhiwo zezinongo kanye nopelepele obomvu. Lungiselela ingxube yokuhlanganisa ngokulula:

  1. Izipuni ezintathu ze-sinamoni yomhlabathi kanye nepelepele faka izipuni ezingu-5 zanoma yikuphi amafutha emifino.
  2. Hlanganisa emanzini ama-3-5 amaconsi e-citrus ester - i-orange, ilamula, i-mandarin noma i-grapefruit.
  3. Hlala ngokucophelela umkhiqizo ezindaweni eziyinkinga, ukumboza ezingxenyeni eziningana zokudla noma ifilimu yezimonyo.
  4. Ngemuva kwemizuzu engu-25-30 (engasekho), susa ukugoqa bese ugeza isikhumba ngamanzi apholile eshaweni.

Iresiphi enikeziwe isiza ngokuphelele ukususa ama-kg kilogram, ikhulula ama-pores ekungcoleni, ithuthukise ukuphefumula kwendawo yesikhumba.

I-anti-cellulite igqoke uju nesinamoni

Kuyaziwa ukuthi uju uqukethe izakhi eziningi kanye nama-polysaccharides, anika ukunakekelwa okufanele, okunamandla ku-epidermis. Ngaphezu kwalokho, umkhiqizo ulwa ngokuphelele "ne-orange crust".

Ungenza ukugoqa ekhaya kanje:

  1. Hlanza ngokucophelela isikhumba nge-scrub noma i-washcloth eqinile.
  2. Ezipuni ezimbili ze-uju ofudumeleyo faka isipuni 1 se-sinamoni powder uphinde uhlanganise izithako.
  3. Sebenzisa umkhiqizo ezindaweni eziyinkinga, ngokucophelela ukusika umzimba ngendwangu.
  4. Izikhathi eziningana zigoqa izindawo eziphathwe ngefilimu.
  5. Themba ngaphansi kwengubo imizuzu engu-45, phumula.
  6. Thatha ishafula elifudumele.
  7. Faka isicelo se- anti-cellulite ukhilimu noma i-serum.

Ngemuva kwenqubo yokuqala, uzohlola ngokunembile ukuthi isimo sezilonda nesikhumba sonke sithuthukisiwe. Kuzoba bushelelezi, kube lula futhi kuphele.

Ukugoqa umzimba ngeoli yama-sinamoni

I-ether ye-spice echazwe iveza umphumela olinganayo. Ukulungisa kahle ingxube yenqubo, kuzodingeka wenze okulandelayo:

  1. Ngokuya ngobukhulu bezindawo eziphathwayo, hlanganisa inani elidingekayo lesisombululo esisekelwe kumaconsi amabili amafutha abalulekile nge-1 isipuni samafutha omnqumo.
  2. Gubha ngobumnene isikhumba esihlanzekile ngemuva kokubheka futhi ukhiphe umkhiqizo owenziwe.
  3. Gcina izindawo zezinkinga ngefilimu, shiya ihora. Kunconywa ngalesi sikhathi ukulala phansi ngengubo efudumele endaweni ezolile.
  4. Hlanganisa ingxube ngaphansi kwamanzi afudumele.
  5. Hlanganisa isikhumba nge ukhilimu okunomsoco noma ubisi.

Qinisekisa umphumela wamafutha esinamoni ngokungeza ezinye ethers. Ngokuvamile, ukulwa namagciwane e-citrus, ama-citrus, kanye ne-lavender, i-eucalyptus, i-pin ne-tea tree kunconywa. Ngaphezu kwalokho, usebenzisa iresiphi engenhla, kuphakanyiswa ukulungiselela ukugoqa ikhofi-sinamoni. Ngenxa yalokhu, ithisipuni eyodwa yekhofi yomhlabathi ingeziwe phansi, ungathatha umkhiqizo olele kakade. Le nqubo iphelele ngesikhumba esinenkinga noma izimpawu ze-hyperkeratosis.