Ekulweni nokunciphisa ngokweqile, ngaphezu kokuhlonipha ukudla nokunikezela ukunakekelwa kokucindezeleka ngokomzimba, kubalulekile ukuthi ungakhohlwa izinqubo zezimonyo. Ukumboza nge-sinamoni ne-pepper, kanye nezinye izithako eziphilayo ezizosebenza kuzosiza ukuxazulula izinkinga eziningi zezimonyo, ukuqeda amamentimitha angafuneki wevolumu ezinqulwini naseziswini.
I-cellulite isonga nge-sinamoni
Le spice has hhayi iphunga elimangalisayo kuphela, kodwa futhi izakhiwo eziningi ewusizo:
- ukusetshenziselwa izinqubo zamathambo;
- ukuthuthukisa ukungena kwe-oxygen zibe izicubu;
- ukushisa kwamafutha;
- ukuvuselelwa kwamangqamuzana esikhumba;
- ukucubungula okulula;
- ukuqinisa ukujikeleza kwegazi.
Kungenxa yemiphumela engenhla, isinamoni inomthelela ekulahlekelweni kwesisindo, ukuqedwa kwe-cellulite, amanothi elula kanye ne-striae, ivuselela isikhumba futhi iyinike ubuhle.
Iresiphi ye-wraps nge-sinamoni
Ngokushesha ufeze imiphumela efunayo uma uhlanganisa izakhiwo zezinongo kanye nopelepele obomvu. Lungiselela ingxube yokuhlanganisa ngokulula:
- Izipuni ezintathu ze-sinamoni yomhlabathi kanye nepelepele faka izipuni ezingu-5 zanoma yikuphi amafutha emifino.
- Hlanganisa emanzini ama-3-5 amaconsi e-citrus ester - i-orange, ilamula, i-mandarin noma i-grapefruit.
- Hlala ngokucophelela umkhiqizo ezindaweni eziyinkinga, ukumboza ezingxenyeni eziningana zokudla noma ifilimu yezimonyo.
- Ngemuva kwemizuzu engu-25-30 (engasekho), susa ukugoqa bese ugeza isikhumba ngamanzi apholile eshaweni.
Iresiphi enikeziwe isiza ngokuphelele ukususa ama-kg kilogram, ikhulula ama-pores ekungcoleni, ithuthukise ukuphefumula kwendawo yesikhumba.
I-anti-cellulite igqoke uju nesinamoni
Kuyaziwa ukuthi uju uqukethe izakhi eziningi kanye nama-polysaccharides, anika ukunakekelwa okufanele, okunamandla ku-epidermis. Ngaphezu kwalokho, umkhiqizo ulwa ngokuphelele "ne-orange crust".
Ungenza ukugoqa ekhaya kanje:
- Hlanza ngokucophelela isikhumba nge-scrub noma i-washcloth eqinile.
- Ezipuni ezimbili ze-uju ofudumeleyo faka isipuni 1 se-sinamoni powder uphinde uhlanganise izithako.
- Sebenzisa umkhiqizo ezindaweni eziyinkinga, ngokucophelela ukusika umzimba ngendwangu.
- Izikhathi eziningana zigoqa izindawo eziphathwe ngefilimu.
- Themba ngaphansi kwengubo imizuzu engu-45, phumula.
- Thatha ishafula elifudumele.
- Faka isicelo se- anti-cellulite ukhilimu noma i-serum.
Ngemuva kwenqubo yokuqala, uzohlola ngokunembile ukuthi isimo sezilonda nesikhumba sonke sithuthukisiwe. Kuzoba bushelelezi, kube lula futhi kuphele.
Ukugoqa umzimba ngeoli yama-sinamoni
I-ether ye-spice echazwe iveza umphumela olinganayo. Ukulungisa kahle ingxube yenqubo, kuzodingeka wenze okulandelayo:
- Ngokuya ngobukhulu bezindawo eziphathwayo, hlanganisa inani elidingekayo lesisombululo esisekelwe kumaconsi amabili amafutha abalulekile nge-1 isipuni samafutha omnqumo.
- Gubha ngobumnene isikhumba esihlanzekile ngemuva kokubheka futhi ukhiphe umkhiqizo owenziwe.
- Gcina izindawo zezinkinga ngefilimu, shiya ihora. Kunconywa ngalesi sikhathi ukulala phansi ngengubo efudumele endaweni ezolile.
- Hlanganisa ingxube ngaphansi kwamanzi afudumele.
- Hlanganisa isikhumba nge ukhilimu okunomsoco noma ubisi.
Qinisekisa umphumela wamafutha esinamoni ngokungeza ezinye ethers. Ngokuvamile, ukulwa namagciwane e-citrus, ama-citrus, kanye ne-lavender, i-eucalyptus, i-pin ne-tea tree kunconywa. Ngaphezu kwalokho, usebenzisa iresiphi engenhla, kuphakanyiswa ukulungiselela ukugoqa ikhofi-sinamoni. Ngenxa yalokhu, ithisipuni eyodwa yekhofi yomhlabathi ingeziwe phansi, ungathatha umkhiqizo olele kakade. Le nqubo iphelele ngesikhumba esinenkinga noma izimpawu ze-hyperkeratosis.