Imilenze yethu ijwayele ukuthwala imithwalo esindayo. Ukucindezeleka, imikhuba emibi, ukuhamba isikhathi eside noma, ngokuphambene, ukuhlala endaweni ehlezi - konke lokhu kuholela ekwakheni ukuvinjelwa kwezinhlelo zegazi ne-lymphatic drainage systems. Ukuvuvukala, umuzwa wokuhlala unesisindo emilenzeni, i- cellulite - lokhu kungenxa yokunciphisa ukuphuma kwe-lymph nokuhoxiswa kwemikhiqizo ye-metabolic kusuka esikhaleni se-intercellular.
I-lymph lokugeleza kwamanzi ezinyawo
Lolu hlobo lokusikhipha umzimba luqhutshwa ngokuyinhloko kwizikhungo ze-cosmetology nezikhungo zempilo. Kunezinhlobo eziningana ze-hardware lymphodrainage foot massage.
Pressotherapy
Lolu hlobo lokusikhipha imishini lwenziwa nge-suit ekhethekile (ibhulukwe kanye nejackethi). Ukufeza inqubo, iklayenti ibeka isitifiketi, ithatha indawo ekhululekile kuyo. Isikhathi sokubuthwa sihlala emaminithini angu-20-40 kanti ngesikhathi samagumbi okuphefumula ajojowe emoyeni, okwenza umphumela onjenge-wave of effect of vacuum and pressure. Umphumela we-pressotherapy ukwanda kwezitsha ze-lymph drainage kanye nokunikezwa kwegazi okusebenzayo ezindaweni eziyinkinga. Iphuthumisa inqubo yokwandisa amafutha futhi ithuthukise umsoco wezicubu. Ngisho nangemva kwenqubo yokuqala, ungabona ukulahlekelwa okuncane kwevolumu, ngenxa yokukhipha ukukhukhumeza, nokubonakala komqondo wokukhululeka.
Vula umthambo we-lymph lokuhamba ngamanzi
Le nqubo yenziwa ngosizo lwamabhasi akhethekile we-apparatus ekwenza ingcindezi engalungile. Ukusilisa kungasondelana (ngokubamba ibhuloho endaweni eyodwa imizuzwana engu-2-4), futhi i-labile (okunamathiselwe kuhamba emigqeni yokusikhipha ngaphandle kokuyeka). Ngaphambi kokuba inqubo iqale, ubuso bomilenze buphathwa nge-oyela ekhethekile noma i-gel, ukuze ulayishe kalula umbhobho bese ufinyelela umphumela ongcono.
Ukuxoshwa
Ngenye yezinto ezintsha zakamuva ezenzweni zokwenza umlenze we-lymphodrainage. Ngalolu lwazi lwe-massage ye-hardware, umthamo wamandla kagesi ugudluzwa nge-linings, futhi uzovumela ukufinyelela ezingxenyeni ezijulile zemisipha. Ukuthengiswa kwamanje okungafani kwenza kube lula ukunciphisa isikhathi, futhi lokhu kuvuselela umsebenzi we-lymphatic drainage system.
I-lymph yamanzi emanzini massage
Naphezu kokuthuthukiswa kwamadivaysi akhethekile namadivaysi akhethekile wokusilisa, ukusikhipha umzimba okubhekwayo kubhekwa njengendlela engcono kakhulu futhi ephumelela kakhulu ngenxa yendlela yomuntu ngamunye. I-lymphatic water massage, njengoba umthetho, isetshenziswa kuwo wonke umzimba futhi isebenzise uhlelo lwamanzi lymph. Kodwa i-anti-cellulite foot massage nayo isebenzisa ubuchwepheshe be-lymphatic drainage.
Ukusikhipha okunjalo kunesakhiwo esiyinkimbinkimbi sokuzilibazisa, ukukhwabanisa nokukhwabanisa esikhundleni sokwehlukaniswa kwezicathulo ezijulile zemisipha kanye nabaqoqi be-lymphatic. Ukuze kutholakale umphumela omuhle, kusetshenziswa amafutha abalulekile we-rosemary, i-grapefruit, ilamula, ne-orange. I-lymph drainage massage yenziwa ngamanye amaviki angu-4-5 ukufeza umphumela ohlala njalo futhi ihlala amahora angu-1-1.5.
Ukuqhathaniswa kwe-lymphatic drainage massage
Njengazo zonke izinqubo zezokwelapha noma izimonyo, ukushisa kwamanzi lymphatic kunezinkampani eziphikisanayo:
- ukukhulelwa;
- izifo eziphilayo;
- ukwakheka kwe-thrombus;
- izifo ezithathelwanayo;
- ngokuqapha ezifweni zesimiso sokuzala, inhliziyo nezinso.
I-lymph ye-drainage foot massage ye-varicose veins
Kunombono oqinisekisiwe wokuthi ngemivimbo ye-varicose , imiphumela emihle emithini yemilenze iyaphikisana. Kodwa, njengoba umkhuba ubonisa, i-limfodrenazhny foot massage, eyenziwa ngugqirha, ukwelashwa ngokuphumelelayo kwalesi sifo kwenziwa ngokuhlanganyela namanye ama-physiotherapy (ukuvivinya umzimba kanye nokwelapha). Ukubutheka akukwazi ukunikeza ukwelashwa okugcwele emithanjeni ye-varicose, kodwa kuqinisekisa ukususwa kobuhlungu nokuvuvukala.