I-acne yinkinga ejwayelekile yesikhumba hhayi kuphela kubantwana, njengoba kuvame ukukholelwa, kodwa nakwabantu abadala abasebenzisa isimiso se-hormonal sekuyisikhathi eside behlezi.
I-acne ifaneleke kokubili amadoda nabesifazane, kanti imbangela kaningi ibangela izidakamizwa, okungukuthi, ngokweqile kwe-testosterone.
Kodwa izimbangela ze-acne entanyeni zingase zibe ezinye izici - ukunganelisi kahle, ukungondleki, imikhuba emibi, imodi ephazamisayo yosuku nabanye abaningi.
Kungani i-acne ibonakala entanyeni?
Izimbangela ze-acne ngemuva zingase zibe eziningi, ngoba noma yikuphi ukugula okuvame ukuhambisana nokungahambi kahle kwezici eziningana ezingathandeki.
Ukubuka ochwepheshe baseMpumalanga kule nkinga
Kungani kukhona izintambo entanyeni, angaphendula ochwepheshe basempumalanga. Bahlakulela okuthiwa i-acne map, ngokusho ukuthi inkinga esikhumbeni ibonisa ukuthi enye yezinhlaka igula. Uma ukholwa lesi sikhundla, khona-ke induna entanyeni ingavela ngenxa yokuvuvukala kwesistimu ye-genitourinary. Ngakho-ke, uma bevela, bekungeke kube yinto engadingekile, kuqala, ukunaka le ndawo yomzimba nokuqhuba ukuhlola. Mhlawumbe kukhona uhlobo oluthile lwezifo ezingapheliyo.
Ukuhlanzeka okungcono
Uma kukhona izintambo ezisezintanyeni, lokhu kungase kusho ukuthi ukuhlanzeka okuhlanzekile kubonakala - mhlawumbe, ama-detergents asempofu asetjenziswa noma i-sponge yeshawa idinga ukushintshwa. Kubalulekile ukunquma ukuthi hlobo luni lwe-acne oluvela - uma lugxilile kakhulu futhi lubuhlungu, futhi luqukethe i-pus, cishe kungenzeka ukuthi inkinga ayikho ekuhlanzeni okuhlanzekile.
Izinwele ezinde
Abesifazane abanezinwele ezinde, futhi bathambekele ekwandeni ukujuluka, bangase bahlushwa yizinyosi eziqhubekayo kule ndawo. Iqiniso liwukuthi ngesikhathi esishisayo, izinwele, zimboza intamo, zingcolisa uma ikhanda lingagcini nsuku zonke, futhi njengoba lidala umphumela wokufudumala owengeziwe, lokhu kudala indawo enhle yebhaktheriya.
Ukuphazamiseka kwamahomoni
Uma kukhona izintambo entanyeni, khona-ke kukhona isabelo esikhulu samathuba wokuthi imbangela ilele emlandweni we-hormonal ophazamisekile. I-acne ingenzeka ngaphambi kokuya esikhathini, lapho umzimba wesifazane nawo uthola ushintsho emlandweni we-hormonal. Uma i-acne iqhubeka njalo, kungenzeka ukuthi imbangela yayingaphezu kwe-hormone ye- testosterone . Iholela ekusungulweni kwezingqungquthela ze-sebaceous, ezigcotshwe ngokuhlanzwa okunganele.
Ukunikezwa kwamandla
Abanye abantu bakholelwa ukuthi isikhumba sethu sihle kakhulu, ukudla kwethu kuhlelwe kahle kangakanani. Ngalokhu kunzima ukungavumelani, ngoba noma yikuphi ukuphazanyiswa kwegciwane lokugaya kuholela emfucumfuceni engenzeka entanyeni. Ngakho-ke, udinga ukusungula isihlalo futhi udle ukudla okunempilo.
Ukwelashwa kwe-acne entanyeni
Ngaphambi kokwelapha induna entanyeni, udinga ukuthola ukuthi yini ebangele.
Izindlela ezivamile zokwelapha izinkuni zifana nanyana ziphi lapho zitholakala khona.
Okokuqala, udinga ukuhlela ukuhlanzeka okulungile - esikhundleni sesiponji sokugeza bese uyisebenzisa kabili ngosuku.
Bese unake izimonyo zezinwele, uma zide - mhlawumbe enye yezindlela zisetshenziswa entanyeni ngenxa yokuxhumana nezinwele, futhi zakha indawo enhle ye-acne. Izinto ezisemqoka ezibangela izibungu ziyi-dimethicone, i-abiclic kanye namafutha omaminerali.
Ngezinhloso zokuvimbela, ungaphuza inkambo yeziphukuphuku - izinsuku ezingu-7, bese-ke inkambo yama-probiotics ukuqala i-microflora yamathumbu. Le ndlela ingasiza uma imbangela yama-pimples ingumbimbi wokuhlala unomphela.
Ngesikhathi esifanayo, sebenzisa izimali zokwelapha izigaxa , kodwa lokhu kuyindlela kuphela ebonisa ukuthi ayinqamuli inkinga yangempela.
Elula kunalezi zidakamizwa i-salicylic acid. Sula ngendawo ye-acne, ungakhohlwa ngesikhathi esifanayo mayelana nokunyusa amanzi.
Ukusebenza kwayo sekuyisikhathi eside kuboniswe uhlelo lweKlerasil - ukuthenga imikhiqizo eminingi yokunakekelwa kwesikhumba (ukuhlanza nokunyusa) ukuze kube nomphumela osheshayo.