ULobio - isidlo esiyingxenye yesidlo saseGeorgia, esakhiwa ikakhulukazi ngamabhontshisi. Ezihlukahlukene ze-seasonings nama-spice zinikeza ukuphazamiseka nokuhlukile. Ake sicabangele nawe ukuthi ungalungisa kanjani lobio kusuka kubhontshisi obomvu.
Iresiphi ye-lobio kusuka kubhontshisi obomvu
Izithako:
- Ubhontshisi obomvu obomile - 500 g;
- i-bulb - izingcezu ezingu-3;
- i-apula i-apula - 5 ml;
- amafutha yemifino;
- amantongomane ahlutshiwe - 100 g;
- i-garlic - ama-5 amakhemikhali;
- Utamatisi unamathele - 0,5 tbsp. izinkezo;
- oregano - ukunambitha;
- Basil - ukunambitha;
- i-dill - 1 tbsp. isipuni;
- coriander imbewu - pinch;
- isinamoni emhlabathini - uphiko;
- ikhasi elimnandi - ukunambitha;
- usawoti.
Ukulungiselela
Ukwenza ubhontshisi obomvu be-lobio ugcwalise amanzi bese ushiya amahora angaba ngu-6, bese ubilisa kuze kuphekwe. I-bulb isetshenziselwa, igwetshwe futhi igwetshwe ngamafutha omifino. Bese wengeza ubhontshisi bese wengeza usawoti ukunambitha. E-sautepan ehlukile, sihlanganisa zonke izinongo, amakhambi bese ugcwalisa nge-apula cider uviniga. Beka izitsha imizuzu emibili emlilweni bese wengeza amantongomane aqoshiwe kanye negalikhi. Faka u-anyanisi nobhontshisi ebhodweni, engeza utamatisi unamathisele, uhlanza ngamanzi ashisayo bese ubeka umlilo. Bese sithumela ingxube elimnandi, siyixube ngokucophelela bese ushiya i-lobio ngesiGeorgia kusuka kumabhontshisi obomvu imizuzu engu-15.
Lobio kusuka kubhontshisi obomvu okheniwe
Izithako:
- ubhontshisi obomvu ekheniwe - 1 uyakwazi;
- ama-walnuts - 200 g;
- i-bulb - ucezu olu-1;
- i-garlic - ama-clove amabili;
- i-chili perch - ukunambitha;
- Imbewu yePomegranate - ukunambitha;
- amafutha yemifino;
- i-coriander entsha;
- izinongo.
Ukulungiselela
Ubhontshisi obusemathinini ophonswe ku-colander, ugeze ngokucophelela futhi ushiye imizuzu embalwa. Phonsa pepper ugeze, ususe umgogodla bese ugaya. Siphula amakhambi amasha omusha ngomese. Ama-anyanisi ahlanzwa, ahlanjululwe futhi ahlanjwe ngokufakwa kwamafutha kuze kube yilapho igolide likhona. Ama-walnuts asemhlabathini futhi athosiwe eceleni epanini elomile lokuthosa. Amabhontshisi abomvu ahleliwe ahlukaniswe abe izingxenye ezimbili ezilinganayo bese efaka enye ibe i-blender, enezela lapho anyanisi othosiwe, u-garlic no-chili. Kushaya yonke into ibe yinqwaba efana nokuyifaka epanini. Engeza konke okunye kwama-ubhontshisi kanye nemifino ye-cilantro. Hlanganisa ingxube, ukushisa imizuzu eminingana, bese uyibeka esitsheni, ufafaza imbewu yemaromegranate.
I-Lobio kusuka kubhontshisi obomvu ku-multivark
Izithako:
- Ubhontshisi obomile - 1.5 st.;
- i-bulb - ucezu olu-1;
- i-garlic - ama-clove amathathu;
- Utamatisi unamathele - 40 g;
- cilantro - ukunambitha;
- izinongo.
Ukulungiselela
Silungiselela zonke izithako: sihlunga u-anyanisi, sigaya bese sidlulisa kuze kube segolide eoli. I-Cilantro ne-garlic nquma incane ngangokunokwenzeka. In cup cup multivarka uthele ubhontshisi owomile, uwuthulule ngamanzi bese ukhetha imodi "Ukucima". Emva kwamahora ama-1.5 engeza kuwo unamathisele, imifino kanye nogalikhi. Phinda uthele emgodini wamanzi kanye nesitshalo sehora elilodwa. Khonza ingxenye ye-lobio, uyilungise ngezinongo.