Indlela yokulahlekelwa isisindo nge-goji amajikijolo?

Amakhasi enethiwekhi agcwele ukunikezwa ngezidlo ezihlukene, kodwa kungenzeka yini ukuthi ulahlekelwe isisindo ngokuthenga imikhiqizo ebiza kakhulu, futhi yini ongayithola ekupheleni ngaphandle kokucabanga? Esinye isiphakamiso esinjalo yi-goji berries. Ngakho kanjani ukulahlekelwa isisindo nge goji amajikijolo ? Okokuqala, kufanele sicabange ukuthi yiziphi lezi amajikijolo.

Ziyini amajikijolo e-goji?

Phakathi kwezihloko ezivezayo kuwebhu, umuntu angabona izitatimende zalolu hlobo ukuthi amajikijolo angenalutho kodwa amajikijolo omuthi otholile, futhi kubantu abantu ama-berries ale shrub abhekwa njengobuthi futhi angasetshenziselwa ukudla. Lokhu akulona iqiniso ngempela. Eqinisweni, goji, labo abamemezela ukulahlekelwa isisindo, bakhule esifundeni saseNinexia, eChina. Yilapho kuphela isimo sezulu neshlabathi okukhiqiza izithelo ezivuthiwe kakhulu.

Izithako ze-goji amajikijolo

Yeka ukuthi amajikijolo alusizo - angawahlulelwa kanjani okuqukethwe kuwo ama microelements namavithamini. I-Goji iqukethe: i-vitamin C, B1, B2, B6, i-beta-kerotini; amaminerali - iron, phosphorus ne-calcium. Kunombono wokuthi ama-polysaccharides we-goji amajikijolo akwazi ukungena kuwo wonke ama-tissue namanzi omzimba, avuselele isakhiwo sabo.

Ukuqhubeka nokubunjwa okukhulunywe ngaye ngenhla, ukubeka ngokucacile ukuthi ungalahlekelwa isisindo nge-goji amajikijolo, cishe akunakulungele. Emva kokuvuselelwa okuyingxenye ye-vitamin-mineral complex of body does not always lead to loss of weight. Ngokwemvelo, ezinye izakhi ezakha amajikijolo zithonya kahle umzimba kanye nezitho ezithile, kepha ukulala nokubheja kungase kuholele ezinkingeni eziningana ezempilo, ngoba inani lokudla okunomsoco wamajikijolo ngokwawo alilona likhulu kakhulu.

Izincomo eziyinhloko

Cabanga ngombuzo wokuthi ungakwazi yini ukulahlekelwa isisindo usebenzisa ama-goji amajikijolo, okhathazeka kakhulu ukulahlekelwa isisindo emhlabeni wonke. Kulesi simo, kubalulekile ukucabangela ukuthi isincomo sokusetshenziswa kwamajikijolo - lokhu kuningi iziphakamiso zenqubo ekhethekile yokuthatha amajikijolo, okusho ukuthi-okusho ukuthi umbuso ekudleni, futhi ukufaka amajikijolo njengomthombo wamavithamini ne-fiber kuyithuluzi eliphumelelayo ekuhlanzeni umzimba. Ngakho-ke, awukwazi ngempela ukunciphisa isisindo kusuka goji amajikijolo, ngokuyisisekelo, ukusetshenziswa kwabo okungaqondakali kungaholela ekudlukeni kwezinto izakhi, futhi ngenxa yalokho, ukudakwa umzimba.

Ngesifiso esinamandla sokulahlekelwa isisindo, ukuthatha amajijiji e-goji - ungakwazi, kodwa ngokuhambisana nokulawula okucacile kokusetshenziswa komkhiqizo, okuthuthukiswe ngokudla nokuzivocavoca. Kuphela kulesi simo kuzokwenzeka ukuba uthi ngokuqiniseka ukuthi umphumela uzoqinisekiswa!