I-Hemoglobin iyiprotheni ekhethekile eyingxenye yegazi. Inani elithile emzimbeni liyadingeka ukuqinisekisa impilo ezinzile. I-hemoglobin ephansi, ukwelashwa okwenziwa ngokusetshenziswa kwezidakamizwa ezikhethekile kanye nokudla okhethekile, kungenzeka ngenxa yokusetshenziswa okungeziwe noma ukungabi nokudla.
Ukwelapha nge-hemoglobin ephansi
Ukwelashwa kuhloswe ngokujwayelekile kwemigomo yegazi njenge-erythrocytes, i-hemoglobin nombala webala. Futhi, ukwelashwa kuhilela ukubuyisela ukulinganisela kwensimbi kanye nezinqolobane zayo.
Ukwelashwa kwe-hemoglobin ephansi egazini, ngaphezu kwakho konke, kuqala ngokuqedwa kwezici eziphuma ngezinga elihlukahlukene. Kungenziwa ukususwa kwama-hemorrhoids, ukulawulwa kwegazi lomzimba, ukulwa nezilonda kanye ne-enteritis.
Ukulwa nalesi sifo kusekelwe ekuthathweni kwemithi equkethe insimbi, kuyilapho ukujova izidakamizwa kunconywa nge-intravenously noma nge-intramuscularly. Ukuze ugweme ukusabela okubangelwa ukwelashwa, ama-injection kufanele ayenze unomphela. Njengomthetho, umthamo wansuku zonke wensimbi ungama-milligram angu-100-300.
Uma izinga eliphansi le-hemoglobin liwumphumela wokuntuleka kwe-vitamin B12, khona-ke ukwelashwa kwenziwa nge-subcutaneous administration of this vitamin. Ukusetshenziswa kwezidakamizwa kufanele kwenziwe ngaphansi kokulawulwa kwegazi njalo.
I-hemoglobin ephansi - ukwelashwa ngezidakamizwa
Izindlela zakhiwa, ekubunjweni kwayo kukhona insimbi, enefomu elula kalula. Phakathi kwezidakamizwa edumile kunazo zonke:
- Uhlobo lwe-Ferratab;
- AmaFenyuls;
- I-Totem;
- I-Sorbifer; i-durules;
- I-folic acid;
- I-Vitamin B12 .
Inkambo yokwelapha ivela emavikini amabili kuya ezinyangeni ezintathu. Kulesi simo, umphumela obonakalayo kwenzeka cishe ngemva kwamasonto amabili okuthatha umuthi. Uma ukwakhiwa kungenakho i-ascorbic acid, khona-ke kufanele wengeze ngaphezu kwalokho uthathe i-vitamin C kuya ku-0.3 g ngosuku.
Uma i-hemoglobin ephansi itholakele futhi amaphilisi aphathwa, ayivunyelwe ukuphuza imikhiqizo eline-calcium ngesikhathi esifanayo, ngoba bayabelana. Ngakho-ke, uphuze insimbi nobisi, oluhlaza kunekhofi futhi awukwazi.
I-hemoglobin ephansi - ukwelashwa ngamakhambi abantu
Njengamakhambi asekhaya wezokwelapha ukusebenzisa imikhiqizo enothile:
- inyama, indlela engcono kakhulu yokudla inyama yenkomo;
- inhlanzi;
- by-imikhiqizo (izinso, isibindi, inhliziyo);
- ukunye okufana nokunye okunye nokwebiwa kwamatshe;
- Amantongomane namabhontshisi;
- izithelo (ikakhulukazi ama-apula, amahalananda, ama-persimmons);
- imifino (ithanga, amazambane abancane, utamatisi).
Kuyinto engathandeki ukudla ukudla okuphazamisa ukungena kwensimbi (parsley, coriander, imikhiqizo yobisi, ikhofi kanye netiye elihlaza).
Ngaphezu kwalokho, kunconywa ukuba ufake phakathi kokudla okungaphezulu kwamavithamini C, okugqugquzela ukufana kwensimbi. Iningi lalo liqukethe i-black currant, i-kiwi, inja i-rose ne-citrus.
I-hemoglobin ephansi ingelashwa hhayi nje ngosizo lwemithi, kodwa futhi nangezokwelapha zomuntu. Kunconywa ukuhlupheka okungenayo insimbi ukuphuza inani elikhulu likajomegranate ijusi nezintambo ze rose zasendle, okufaka phakathi i-vitamin C. Ngaphezu kwalokho, batusa lezo zokupheka:
- Ekuseni kuyasiza ukuphuza isanqante juice noma ingxube beet, apula kanye isanqante juice.
- Ikhambi elihle yi-buckwheat yomhlabathi nge-walnut ku-1: 1. Ingxube eholayo isetshenziswa kabili ngosuku ngezinkezo ezimbili.
- Ukwandisa izinga le-hemoglobin, kuphakanyiswa ukusebenzisa utshani obumhlophe. Uthululwa ngamanzi abilayo (ingilazi). Emva kokuphikelela, baphuza isigamu sehora ngaphambi kokudla noma ngemva kwamahora amabili emva kokudla. Thatha izidakamizwa kathathu ngosuku.