Iphephethi enejamu ku-kefir

Iphephethi ku-kefir yi-pie encane elula ukupheka. Kodwa kubonakala sengathi kuyinambitha kakhulu futhi ifaneleke ngokuphelele itiye. Ake sibheke izindlela zokupheka zakuqala.

Iresiphi yegour yogurt

Izithako:

• iqanda - izingcezu ezimbili;
• kefir - 1 into;
• ushukela - into engu-1;
• izinto ze-jam - 0,5;
• omisiwe - ukunambitha;
• ama-walnuts - 100 g;
• ufulawa - izinto ezingu-2,5;
• ushukela powder, imbewu, amantongomane - ngomhlobiso;
• i-soda - i-pinch.

Ukulungiselela

Ake sibone indlela yokwenza i-kovrug ku-yogurt. U-Kefir uthele esitsheni esijulile, faka ingcosana ye-soda uhlanganise. Shiya konke ngemaminithi angu-5, ukuze i-yogurt ingabi ne-frosted encane. Ngalesi sikhathi, shaya ngokweqile amaqanda nomxube, uthele ushukela futhi uphinde uhlaziye kahle kuze kube yilapho ukwakhiwa kobuciko. Sifaka i-jam, amantongomane nezithelo zomisiwe emaqanda. Ngothululela uthele kakhulu ku-kefir futhi kancane kancane uthele ufulawa osikiwe. Hlanganisa konke futhi ushintshe inhlama ibe isikhunta. Sifake kuhhavini sithuthukiswe kuma-degrees angu-180, futhi sibheka cishe imizuzu engu-30. Khona-ke sithatha umbhoshongo we-kefir, upholile kancane bese uyihlobisa nge-sugar powder, imbewu noma amanothi achotshoziwe.

I-honey marmalade ku-kefir

Izithako:

• i-soda - 1 ithisipuni;
• ufulawa - izinto ezingu-4;
• isinamoni - ithisipuni 1;
• I-coriander ye-ground - 0,5 tsp.
• uju - 3 tbsp. izinkezo;
• usawoti - ingcosana;
• ushukela - into engu-1;
• kefir - izinto ezingu-3;
• omisiwe.

Ukulungiselela

Thatha isitsha esikhulu esijulile, ufake ufulawa, isinamoni, usawoti kanye ne-coriander kuwo. Thela i-yogurt encane ye-yogurt futhi enhle gxuma ukuze kungabikho izibhamu. Esikhathini esitsheni esisodwa, gubha ngokucophelela amaqanda ngoshukela noju. Engeza ingxube kakhulu bese uxuba kahle nge isipuni, noma nje ushaye umxube. Inhlama kufanele yenziwe ngokuvumelana okufana nekhilimu elimuncu kakhulu. Ekugcineni, engeza omisiwe omisiwe futhi omisiwe, ufafazwe ufulawa. Sinikela inhlama ukuphuza imizuzu engu-20.

Futhi sivula ihhavini bese sibeka ama-degree angu-200. Simboza i-tray ngamafutha omifino bese sifafaza kancane nge-manga ukuze igubha lingashiswa futhi lilahlwe kalula ngemuva kwebheyi yokubhaka ngemuva kokubhaka. Manje ngomusa uthele inhlama emgqeni wokufanisa bese ubhaka isidlo kuhhavini cishe imizuzu engu-20-30. Ukulungiswa kwamakhemikhali kuchazwa njengenjwayelo ngomdlalo owomile noma u-toothpick. Sinika uju uju kancane, usike sibe izingxenye ezincane futhi ujabulele ukunambitheka okumnandi koju.