Izinkukhu izinhliziyo, isibindi kungokwalabo, okuthiwa yi-by-products. Abanye bakholelwa ukuthi bobabili abanambitheki futhi abawusizo. Kodwa lokhu akunjalo. Kule mikhiqizo yizidlo ezimnandi ezingekho ngaphansi kokudla. Ngaphezu kwalokho, amagremu angu-100 yenhliziyo yenkukhu aqukethe cishe amagremu angu-16 amaprotheni. Lokhu kungenye yemikhiqizo yokuqala kulabo abathola ubuhlungu besisindo. Manje sizokutshela indlela yokwenza izinkukhu izinhliziyo ekhilimu omuncu.
Inkukhu inhliziyo - iresiphi nge ukhilimu omuncu
Izithako:
- ukhilimu omuncu - 100 g;
- Inhliziyo yezinkukhu - 0,5 kg;
- anyanisi - ucezu olulodwa;
- amafutha yemifino;
- ibhotela - 30 g;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Fry the anyanisi oqoshiwe. Izinhliziyo zami zomile futhi zihlukaniswe ngamashumi. Siwasabalalisa ku-anyanisi, uthele ku-50 ml amanzi bese uxuba. Ukumboza i-pan kafrida nge-lid, imise ngokushisa okuphansi emaminithini angu-20. Bese uthaka usawoti, pepper, uthele ukhilimu omuncu, engeza ucezu lwebhotela, uphinde uhlanganise futhi upheke amanye amaminithi angu-10. Emva kwalokho, cisha umlilo bese ukhonza izinhliziyo zezinkukhu ku-ukhilimu omuncu etafuleni.
Recipe for izinkukhu izinhliziyo ukhilimu omuncu
Izithako:
- izinkukhu izinhliziyo - 600 g;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- ingxenye eluhlaza ye-leek - 30 g;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- amafutha omnqumo - 10 g;
- Usawoti nezinongo - ukunambitha.
Ukulungiselela
Izinhliziyo zami zisemanzini apholile. Hlanganisa u-anyanisi, njengokunye okufana nawo, bese uyithumela epanini lokuthosa ngamafutha omnqumo. Lapho u-anyanisi eba igolide, sisakaze izinhliziyo kuwo bese sipheka imizuzu engaba ngu-15. Bese ungeze izaqathe zibe yi-cubes bese ubhala imizuzu emihlanu. Emva kwalokho, engeza usawoti, engeza izinongo ukuze unambitha. Spread ukhilimu omuncu, uhlanganise kahle uphinde upheke amanye amaminithi ayisi-7. Fafaza izinkukhu izinhliziyo, uthweswe ukhilimu omuncu, u-leek oqoshiwe.
Recipe for izinkukhu izinhliziyo nge ukhilimu omuncu
Izithako:
- Izinkukhu izinhliziyo - 700 g;
- ukhilimu omuncu okuqukethwe okungama-20% - 300 g;
- anyanisi - 150 g;
- izhika - 1 tbsp. isipuni;
- amafutha yemifino - 20 ml;
- i-dill - 30 g;
- usawoti, umnyama omnyama omusha - ukunambitha.
Ukulungiselela
Lungiselela izinhliziyo: ugeze, ususe amafutha amaningi. U-anyanisi uthathe isigamu esincane kakhulu amasongo bese uyidlulisa. Uma kuvela obala, engeza izinhliziyo futhi uzifake imizuzu engaba ngu-7. Khona-ke sizithelela emanzini - kufanele kube okuningi kangangokuba izinhliziyo zimbozwe ngazo. Ukumboza i-pan kafriji nge-lid bese ubumba ngomlilo omncane imizuzu engama-40. Amaminithi angu-5 kuze kube sekupheleni kokupheka, engeza usawoti, pepper, ukhilimu omuncu. Hlanganisa kahle bese ulethe ngamathumba. Futhi emva kwalokho sengezela i-adjika - nangu kuqapha, uma i-adzhika ibukhali kakhulu, ngakho-ke kumele ibeke kancane. Ukulungiselela izinkukhu ezinkukhu ukhilimu omuncu sekuphelile ngokufafaza isidlo ngamakhambi aqoshiwe we-dill.
Inhliziyo yezinkukhu inamathela ekhilimu omuncu
Izithako:
- Izinkukhu izinhliziyo - 600 g;
- ukhilimu omuncu - 3 tbsp. izinkezo;
- anyanisi - 150 g;
- amafutha yemifino - 2 tbsp. izinkezo;
- amaqabunga e-bay - ama-2 ama-pcs .;
- usawoti, umnyama omnyama - ukunambitha.
Ukulungiselela
Izinkukhu zezinkukhu zisakazeka emgodleni futhi zihlanjululwe kahle ngamanzi apholile. Bese uwafaka epanini, uthele emanzini, engeza amaqabunga ayo bese upheka cishe imizuzu engama-40 emva kokubilisa. Sithelela amafutha omquba epanini lokuthosa, ubeke u-anyanisi kanye no-anyanisi oqoshiwe bese uwuthatha imizuzu engaba ngu-7. Sibeka izinhliziyo eziphekiwe, usawoti, pepper kanye gazinga ndawonye ndawonye eminye imizuzu engu-10. Bese useza ukhilimu omuncu, uphinde uhlanganise futhi umboze i-pan nge-lid, ubeke Imizuzu emihlanu. Inhliziyo enhle yenkukhu ku-ukhilimu omuncu isilungile, isifiso esimnandi!