Izinhlanzi ezibomvu kuhhavini - izindlela zokupheka ezingcono kakhulu nezokuqala

Izinhlanzi ezibomvu ezibhasiwe kuhhavini zihlala zijabulisa futhi zijabulisa. Izitsha zingahle zenziwe umkhosi omkhulu, isidlo sothando noma ukumane nje uthande abathandekayo bakho ngezenzo ezintsha ezithakazelisayo. Khonza inhlanzi ngehlobiso, isaladi elula, noma nje ukuphuza i-sauce yokuqala.

Ukupheka izinhlanzi ezibomvu kuhhavini?

Izitsha ezivela ezinhlanzi ezibomvu kuhhavini zilungiselelwa kalula futhi ngokushesha kunokuba zivela ezimhlophe. Lokhu kungenxa yokuthi ukutholakala kwezinambuzane kukhishwe inyama yabantu abahlala emanzini, okuyinto engeyona emfuleni. Futhi, ukuthi kungakanani ukupheka izinhlanzi ezibomvu kuhhavini, konke kuxhomeke ezingxenyeni ezikhethiwe zesidumbu, kodwa njengoba ukupheka komthetho kungapheli isikhathi esingaphezu kwesigamu sehora.

1. Zonke izinhlanzi ezibomvu, eziphekwe kuhhavini ziphekwe imizuzu engu-30 kuya kwangu-40, kuxhomeke kubukhulu besidumbu. Ufakwa efolini, ifomu lesilazi noma emikhondeni, kodwa imizuzu eyi-10 ngaphambi kokuphela kwenqubo yokupheka, ifomu livuliwe ukuvumela inhlanzi ukuba ibe mnyama.
2. Ama-Steaks bakeka kancane kancane, upheke cishe imizuzu engama-25, uma izingcezu zihlanjululwa ngo-sauce, kungathatha imizuzu engu-15-20 ukubhaka.
3. Inhlanzi yezinhlanzi ezibomvu isilungele engxenyeni yehora kuphela.

Izinhlanzi ezibomvu zifakwe kuhhavini

I-saumoni ebhaka epholiseni kuhhavini ilula futhi ngesikhathi esifanayo isidlo esiphundu esimnandi. Ngokuvamile, ama-steaks aphekwe, angavamile ngokuphelele. I-Salmon inenyama enamafutha, ngakho-ke akudingekile ukuyikhetha, inhlanganisela enomsoco enononi yamakha. Okufanelekayo nge-rosemary ne-thyme, uma uthanda, engeza ugarlic oqoshiwe.

Izithako:

• steaks of salmon - izingcezu ezimbili;
• usawoti, umhlabathi omnyama omnyama;
• i-thyme entsha ne-rosemary-2 amagatsha ngamunye;
• i-garlic - amazinyo amabili.

Ukulungiselela

1. Hlanza inhlanzi, eyomile, ioli ngamafutha nosawoti.
2. I-garlic chop bese uwasebenzisa ema-steaks.
3. Beka i-salmon emathinini okuphosa, ufake i-twig ye-thyme ne-rosemary, ubeke izimvilophu.
4. Inhlanzi ebomvu ibhaka kuhhavini ngamaminithi angu-190 degrees 25.

Inhlanzi ebomvu nge-sauce eluhlaza kuhhavini

Ukwelashwa okuqotho ngempela yi-saumon ku-sauce ekhanda ehhavini. Isidlo siphume ngokumnandi. Ukuvelela nokumangalisa ngomusa. Zonke izivakashi zizokwazisa imizamo yophiko lobuchwepheshe bezolimo. I-piquancy ekhethekile iyokwenziwa ama-hazelnuts aqoshiwe negalikhi, eyongezwa ku-sauce. Ushizi udlala indima ye-thickener, noma yikuphi okuqinile ngokunambitheka hlangothi okuzokwenza.

Izithako:

• i-fillet ye-saumoni - 500 g;
• i-garlic - amazinyo amabili;
• amafutha omnqumo - 2 tbsp. l.;
• ushizi - 150 g;
• ukhilimu 10% - 200 ml;
• i-hazelnut - ama-4 ama-pcs .;
• imifino - 20 g;
• i-rosemary - igatsha eli-1.

Ukulungiselela

1. Beka usawoti, inkathi ngezinongo bese unquma ukuthi ufomu.
2. Ngomlilo wokushisa uphahla ibhotela, uphonsa ugarlic oqoshiwe, gazinga kuze kube iphunga elikhanyayo.
3. Thela ngo-ukhilimu, faka imizuzu engu-7-10.
4. Phonsa ama-hazelnuts aqoshiwe, ushizi ogayiwe, ugubungele.
5. Thela i-sauce phezu kwenhlanzi, ufafaze imifino nezinaliti ze-rosemary.
6. Bhaka imizuzu engu-15 ngama-degree angu-200, emva kokuvala, ubambe isidlo eminye imizuzu engu-15 kuhhavini.

Izitshalo ezivela ezinhlanzi ezibomvu kuhhavini

Ngesigamu sehora nje kuphela, unikezwe isikhathi sokulungiselela inhlanzi, ungabhaka i-salmon kuhhavini. Ngisho nochwepheshe othanda ukupheka uzokwazi ukulungisa ukwelashwa kwangempela ukuze uthole ukudla okudumile, futhi odlayo lokhu kudla kuyokwenza umbono okhethekile. I-salmon izophuma ngokunezinwele ezimnandi, futhi isidlo sonke sizobe sesibala, sidle isidlo sakusihlwa.

Izithako:

• Steaks - izingcezu ezimbili;
• amafutha omnqumo - 2 tbsp. l.;
• I-Thyme eyomile - 1 tsp;
• usawoti, ingxube ye-pepper yomhlabathi;
• ilamula - imibuthano engu-4.

Ukulungiselela

1. Steaks usawoti nosawoti kanye nengxube yepelepele.
2. Hlanganisa amafutha omnqumo ne-thyme, ingubo enenhlanganisela yezinhlanzi, ufake isidlo sokubhaka.
3. Phezulu ngombuthano we-lemon, ikhava nge-lid noma foil.
4. Inhlanzi ebomvu ibhaka kuhhavini elishisayo imizuzu engu-15.
5. Vula isembozo bese upheka enye imizuzu engu-10.

Inhlanzi ebomvu namazambane kuhhavini

Kungcono ukupheka ngesikhathi sokushisa. I-trout ebhakabhakeni namazambane kuhhavini - ukwelashwa okumnandi futhi okunenhliziyo enhle, okuzoyithandwa yilowo nalowo. Njengoba kunikezwa ukuthi inhlanzi ibhaka ngokushesha kunemifino, izingcezu zamazambane kungcono ukupheka kuze kufike isigamu esiphekiwe, ngakho-ke zonke izithako ziphekwe ngesikhathi esifanayo futhi isidlo siyoba esihle kakhulu.

Izithako:

• i-trout - 700 g;
• amazambane - 1 kg;
• anyanisi ahlanjululwa emasongweni - 1 pc.;
• i-lemon - ½ ama-pcs .;
• usawoti, ingxube ye-pepper yomhlabathi;
• amafutha omnqumo - 3 tbsp. l.;
• amakhambi omisiwe.

Ukulungiselela

1. Bilisa amazambane kuze kufike isigamu esiphekwe.
2. Phakeni, usakaze izinhlanzi namazambane, inkathi ngosawoti, ufafaze pepper.
3. Phezulu, hlela izindandatho ze-anyanisi, i-oli isidlo, izinyembezi ngamakhambi, ufafaze ijusi lemon.
4. Izinhlanzi ezibomvu namazambane ziphekwa kuhhavini imizuzu engu-20, ngezi-190 degrees.

Inhlanzi ebomvu nemifino kuhhavini

Ukuze ulungise isidlo esiwusizo, kanye nesidlo sokukhanya esibucayi, akudingeki ukuthi usungula zokupheka eziyinkimbinkimbi nezinkathazo. Ukuphekwa ngemifino ye-chum kuhhavini - isiphuzo esimnandi, okudalwa okungathathi isikhathi esingaphezu kwesigamu sehora. Njengengxenye yokwengeza yemifino, ingxube yefrijini etholakalayo yezohwebo izophinde isebenze.

Izithako:

• izingcezu ze-chum - 700 g;
• amafutha omnqumo - 100 ml;
• igaliki - amazinyo amane;
• usawoti, pepper, i-thyme eyomile;
• utamatisi - ama-2 ama-pcs .;
• i-anyanisi e-marinated - ½ ama-pcs.;
• ingxube yemifino.

Ukulungiselela

1. Hlanganisa ibhotela nge-garlic oqoshiwe, izinongo.
2. Ketu ngokukhululeka ketu ugesi ngenhlanganisela enezinongo.
3. Beka inhlanzi efomini elihlanganisiwe.
4. Phezulu, usakaze izindandatho ze anyanisi oqoshiwe futhi uthele ingxube yemifino.
5. Gcoba isidlo ngamagagasi we utamatisi.
6. Sula imvilophu, upheke imizuzu engu-20.
7. Vula le-foil, ubheke ezinye imizuzu engu-10.

Inhlanzi ebomvu kuhhavini noshizi

I- saumon esiphundu ebhakabhaka ngamakhowe kanye noshizi kuhhavini. Isitsha sangempela sokugcoba, esiphekwa imizuzu engu-30 kuphela. Ukuze ugcwalise ama-mushroom amasha, futhi ingxube ye-marinade iyokwazi ukulingana ne-imayonnaise elula ngeqoqo elincane lezinongo. Ama-anyanisi akufanele agwetshwe kakhulu, ukunakekelwa okwanele okwenziwe ukukhanya.

Izithako:

• i-fillet ye-saumoni - 1 kg;
• anyanisi - izingcezu ezimbili;
• ushizi - 200 g;
• ama-mushroom - izingcezu ezingu-8;
• imayonnaise - 1 tbsp. l.;
• usawoti, pepper, amakhambi omisiwe.

Ukulungiselela

1. Hlanganisa u-anyanisi we-spiceruyte, uyibeke ngokuma.
2. Phezulu ngendwangu yenhlanzi, usawoti, uwugcobe nge imayonnaise uphinde ufafaze nge-seasonings.
3. Beka amapuleti we-mushroom bese uqeda ushizi.
4. Inhlanzi ebomvu ibhaka kuhhavini imizuzu engama-30 ngama-degree angu-190.

Trout kuhhavini ngokuphelele

Uma ufuna ukupheka inhlanzi enezinhlanzi, ungabhaka ubhubhe kuhhavini ngokuphelele. Ukugcwalisa ukusebenzisa imifino oyikhonzile, amazambane noma amakhowe. Uma ucubungula isidumbu, qiniseka ukuthi ususa ama-gill kanye nefilimu emnyama esiswini, ukuze isidlo singabuki. Ama-oliva nama-alimondi azofaka isiphuzo esikhethekile esitsheni.

Izithako:

• i-trout - 1.5 kg;
• ama-champignon - 400 g;
• iminqumo - 50 g;
• ama-alimondi - 50 g;
• ilamula - ucezu olulodwa;
• anyanisi - ucezu olulodwa;
• amafutha omnqumo, usawoti kanye nopelepele;
• imifino ka-parsley - 20 g.

Ukulungiselela

1. Inhlanzi ephathekayo iyomile, imonsa ngejamu lemonisi, usawoti, inkathi ne-pepper.
2. U-anyanisi we-spasseruyte, engeza amakhowe, gazinga kuze kufike uketshezi lwamanzi.
3. Phonsa imifino eqoshiwe, izindandatho zeminqumo nama-alimondi. Usawoti, inkathi nezinongo.
4. Fry ukugcwalisa imizuzu emihlanu bese ubeka eceleni.
5. Gcwalisa isisu nge-stuffing, uphawu uphawu ngokucophelela.
6. Bhaka imizuzu engu-30 ngo-180.

Ugqoke izinhlanzi ezibomvu kuhhavini

Ukulungiswa kwangempela kwezinhlanzi ze- trout kuhhavini kuzosiza iresiphi echazwe ngezansi. Isitsha singasetshenziswa kokubili eshisayo nesibanda, ukunambitheka kuhlala kuhle kakhulu. Njengokugcwalisa, sebenzisa ushizi, nge ukunambitheka okungahambisani ne-creamy. Khetha izinongo ngokwakho, ungazibeka kasawoti, pepper kanye nedill.

Izithako:

• i-fillet ngesikhumba - 1 kg;
• ushizi - 150 g;
• ijusi lemon;
• usawoti, pepper, i-dill eqoshiwe.

Ukulungiselela

1. Gweba izibopho zamathambo namathambo, uwabeke esikhumbeni esikhumbeni.
2. Usawoti, inkathi nezinongo, i-dill, uthele ijusi lemon, ukugoqa bese uhamba ngomzuzu wama-40 efrijini.
3. Beka ushizi ogayiwe phezu kwe-fish stratum, u-curl it nge-rolls, uyibeke nge-toothpicks, uyibeke efrijini ngehora.
4. Sika zibe izingxenye ezimbili ubukhulu obukhulu.
5. Gcoba ucezu ngalunye bese ubhake imizuzu engu-15 ngo-190.

Skewers of salmon kuhhavini on skewers

I- shish kebab enhle kakhulu evela ku-saumon ku-skewers kuhhavini ilungiselelwe emaminithi ambalwa, udinga nje ukubeka izinhlanzi ngaphambi kwenhlanganisela enomsindo. Inqubo yokubhaka iyohlala isikhathi esingaphezu kwemizuzu engu-10. Kusengaphambili, izinti ezikhuni kufanele zifakwe emanzini amahora ambalwa ukuze ngesikhathi sokupheka azihlosiwe futhi azimi.

Izithako:

• i-fillet ye-saumoni - 1 kg;
• ilamula - ucezu olulodwa;
• usawoti, izinongo;
• amafutha omnqumo.

Ukulungiselela

1. Gcoba inhlanzi, uthathe ama-cubes nelamula emasongweni amakhulu.
2. Hlanganisa inhlanzi nelamula, isizini ngezinongo, uthele ngamafutha bese ushiya imizuzu engu-20.
3. Gcina izingcezu ze-salmon ne-lemon ku-skewers.
4. Bhaka imizuzu engu-10.