Ithonya lenyanga kumuntu

Abantu baye batadisha inyanga iminyaka eminingi. Ngisho nabasebenzisa izinkanyezi zasendulo babeyazi ukuthi inyanga ayikho nje ukuze ivuselele ubuhle bayo. Ake sizame ukuthola ukuthi ithonya lenyanga lisemuntwini.

Lesi sibonakaliso yisiplanethi esiseduze, esasemhlabathini. Eminyakeni eminingi edlule, ososayensi basendulo badala ikhalenda yenyanga. Inyanga idabula umhlaba futhi zonke izinsuku ezingu-2.5 zivela kwesinye sezibonakaliso eziyishumi nambili zezinkanyezi.

Ithonya lenyanga emzimbeni womuntu liwukuthi ukusebenza kwezitho zangaphakathi kuxhomeke esimweni salo. Ngenxa yekhalenda yenyanga, ungakwazi ukunquma ukuthi yiziphi izinsuku okufanele ungadluli ezinye izingxenye zomzimba. Okuthakazelisayo kakhulu ithonya lezinyanga zenyanga, lapho i-satellite yomhlaba ishintsha isikhundla sayo njalo ngesonto. Ukwenza imijikelezo yenyanga ngokufanele, ungakwazi ukunquma izinsuku ezifanele kakhulu zokudla, ukusika izinwele , ukuvimbela umzimba, umsebenzi womzimba, njll.

Ithonya lenyanga kumuntu - isethulo

  1. Inyanga entsha. Kwatholakala ukuthi phakathi nalesi sikhathi, inani lezinkinga zengqondo landa futhi umsebenzi wanda. Lesi sigaba sinengozi kakhulu kubantu.
  2. Isigaba sokuqala. Isikhathi esifanele kakhulu sokwenza impilo yakho sikhulisa amandla engqondo nangokwenyama.
  3. Isigaba sesibili. Le nkathi ilungele ukuhlanza umzimba, kodwa ngemisebenzi kungcono ukulinda.
  4. Inyanga egcwele. Kutholakale ukuthi phakathi nalesi sikhathi sinamandla engeziwe kanye namandla. Ukwandisa ukulangazelela izinto ezihlukahlukene, ubulili obuhlukile. Isikhathi sifanele ukukhulelwa okuhle kwengane. Kodwa abesifazane kulesi sigaba kufanele baqaphele - ngokuvamile bacasuka futhi bahlasele.
  5. Isigaba sesithathu. Ungalisebenzisi kabi izenzo zomzimba futhi ungazami ukudla.
  6. Isigaba sesine. Zama ukwenza konke ngokulinganisela, isikhathi sibonakala ukungabi namandla nokuntuleka kwegazi.

Lezi zigaba, ngenye indlela, zithinta abantu, okuye kwafakazelwa kaningi ngabacwaningi abaningi. Kungani inyanga inethonya elinjalo nokuthi yiluhlobo luni lwesimo, kuze kube yilapho selungulwa.

Ososayensi abaningi bayazi ukuthi ithonya lenyanga lapho umuntu elele khona. Ngokuvamile engxenyeni yokuqala yomjikelezo wenyanga, abantu babona amaphupho agqamile, futhi okwesibili bavakashelwa yizibusuku. Uma kukhona ukulala, kufanelekile ukumbheka umuntu ngesikhathi senyanga egcwele.

Ithonya lenyanga empilweni yabantu iyinto eyaziwa emhlabeni jikelele. Ngandlela-thile izigaba ezithile zifaka isandla ekwenzeni kahle izitho zomuntu ngamunye. Kodwa ungazami ukuzivumelanisa kakhulu nezigaba zenyanga, kungcono ukujwayele ukujwayela ithonya labo emzimbeni wakho.

Futhi, ithonya lenyanga phezu kwengqondo yomuntu yaqaphela isikhathi eside. Phakathi nenyanga egcwele, izibhedlela zigcwele iziguli ezinezinkinga zokugula ngengqondo , kanti nemiphumela emibi yokuthatha imithi iyabonakala kakhulu. Phakathi nalesi sikhathi, inani lokulimala kanye nezingozi landa, ngakho-ke zama ukuqaphela.

Umphumela wenyanga ephelele kumuntu kuyingozi kakhulu. Uma ubona wena noma abathandekayo bakho isici sezibonakaliso zokulala, kungcono ukubona udokotela. Kuyaziwa ukuthi abangaba ngu-2% wabantu bezwe banenkinga yokulala. Bangakwazi ukuzungeza indlu, phansi emgwaqeni baze baqhube nemoto endaweni engazi lutho. Ukuhamba ebusuku akudingeki kuholele kunoma yini enhle, ngakho-ke kuyadingeka ukuthatha izinyathelo eziphuthumayo.

Ithonya lenyanga ekupheleni komuntu liqinile ngempela. Kodwa izinkanyezi ziveza ukuthi ngolwazi oluthile, izigaba zenyanga azikwazi ukulimaza abantu. Ithonya lenyanga empilweni yomuntu lingenakugwema, okuye kwafakazelwa kaningi ngabaososayensi. Kodwa uma ufunda futhi usebenzise amandla adonsela phansi, kufanele usize ukuqinisa ubuhlobo, impilo nokuthuthukiswa komsebenzi.

Ngisho noma ungakholelwa ngempela ekubikezelweni kwababhula ngezinkanyezi, qaphela, kuqala, impilo yakho, impilo yakho futhi ungathathi izinqumo eziqakathekile, izenzo ngalezo zinsuku ezibekwe ekhalendeni yenyanga ngokuthi "ziyingozi."