Abathandi beendlela ezifanele zokuphila kanye nokudla okunomsoco bakhetha imikhiqizo yemvelo nemikhiqizo emihle kuphela yezempilo. Isiraphu ye-carob (i-carob) ingenye yezinto zokuqala ohlwini lwabantu abanjalo.
Izithako eziwusizo kanye nezakhiwo ze-syb syrup nokunconywa kokuncintisana ekusetshenzisweni kwayo
Impahla ewusizo eyinhloko yesiraphu ye-carob yikhono layo lokusebenza njenge-sweetener. Kulesi siraphu, izinzuzo zomkhiqizo wemvelo zihlangene nokuqukethwe kwekhalori ephansi. Ibhonasi eyengeziwe ekhuthaza ukuthandwa kwesiraphu se-carob yizindawo zayo ezizuzisayo zempilo.
Ukwakhiwa kwe-carb bean isiraphu kuhlanganisa i-pectin, amavithamini (umnikazi wokurekhoda u-vitamin B), amaminerali ayigugu (ikakhulukazi ama-calcium amaningi, i-potassium, i-magnesium), ama-tannins, ama-acids e-organic. Lezi zakhi zine-antioxidant, immunostimulating, i-bactericidal, ithonic effect.
Ukusetshenziswa kwesiraphu ye-carob akunakuphikwa lapho:
- izifo zamaphaphu;
- izifo eziphilayo;
- ukuzivikela okubuthakathaka;
- ukunciphisa umzimba;
- i-dysbiosis;
- ukuqotshwa ("inhlanzi" emathunjini);
- ukwephulwa kocansi, ukungabi namandla;
- ukuphuma esikhathini sokuphuka kwabesifazane;
- izifo zamazinyo;
- izifo ze-catarrhal nezifo ezithathelwanayo;
- i-migraines;
- urolithiasis;
- i-dystonia ye-vegetative-vascular;
- ukuphazamiseka kwemizwa.
Odokotela batusa ngokuqinile i- kerob kubantu ababhemayo nabantu ababhekene ne-bronchitis ephindaphindiwe. Ngenxa yezindawo zayo zokuvimbela i-antioxidant, ukusebenzisa isiraphu ye-carob ekudleni kwandisa intsha. Futhi abanye abakhiqizi bayifaka phakathi kokwenza kwabo.
Phakathi kokuphikisana nokusetshenziswa kwesiraphu se-carob kungabizwa ngokuthi:
- ukungaboni ngaso sonke isikhathi kumkhiqizo;
- ukungahambisani nokudla okunomqondo ophezulu we-fructose;
- ubudala kuze kufike ku-1 unyaka.
Ukusetshenziswa okulinganiselwe kwesiraphu ye-carozhny kungenzeka nge-diabetes mellitus. Nokho, ngaphambi kokuba ungene kwimenyu, kufanele uxhumane nodokotela wakho.
Kuvinjelwe ukwengeza isiraphu ye-carob ukuze izitsha zobisi - lokhu kuzoholela ezinkingeni ngegciwane lokugaya, kuzoba nezimpawu eziningi ezingathandekayo - ukwandiswa kwegesi, ukunxanxwa, isifo sohudo.
Izakhiwo eziwusizo zesiraphu se-carob ngokukhuluphala
Ngokwehlukana, kusho ukuthi kufanele kwenziwe ngezinzuzo ze-carb isiraphu yokulahlekelwa isisindo. Izakhamuzi zincoma ukuthi lo mkhiqizo udla, kodwa akufanele uhlukumezwe - inani laso le-caloric liyi-320 kcal nge-100 g.
Ngokusetshenziswa okulinganiselayo, i-kerob iyakusiza ukwandisa ukusebenza kahle kokudla, iqhubekisa up metabolism futhi yenza lula ukuzwela okubi okuvame ukwenzeka uma ukudla kungalinganiselwe. Siyabonga isiraphu ye-carob, ukudla okunomzimba nokubekezelelana ngokweqile ngokweqile, okusho ukuthi ingozi yokuphazamiseka iba yinto encane.
I-dose evumelekile yokulahlekelwa isisindo ama-4-5 wezipuni zesiraphu se-carob ngosuku. Uma lidlula umkhuba, kungaholela emthethweni ohlukile futhi unciphise umzimba.
Phuza ukulahlekelwa isisindo nesiraphu ye-carob
Izithako:
- 1-2 amathisipuni of isiraphu;
- ikota lemon;
- 200 ml amanzi.
Ukulungiselela
Sishisa amanzi, nciphisa isiraphu ye-carob, engeza ijusi lemon. Thatha le remedy yekota yesigamu ngaphambi kokudla izikhathi ezingu-2-3 ngosuku (okungcono kakhulu konke - kwasemini nakusihlwa).
Ukusetshenziswa kwesiraphu ye-carob emithi yomuthi
Ngezinkinga zomzimba, izinambuzane, izinhlungu, izifo ezingokwemvelo - izikhathi ezingu-4-5 ngosuku for isipuni sezimali for isigamu sehora ngaphambi kokudla.
Ngomkhuhlane, umkhuhlane, umkhuhlane, i-bronchitis, i-dyspnea, izifo zesimiso sezinzwa - izikhathi ezingu-5-6 ngosuku ku isipuni sezimali zeglasi lamanzi afudumele.