Iresiphi ye-ragout - imibono yokuqala yokupheka ukudla okulula kwemifino noma inyama

I-recipe ye-ragout yenza kube lula ukudala okushisa okumnandi futhi okuthakazelisayo kwesidlo esisodwa. Akusiyona isidlo, kepha indlela yokupheka lapho inyama, imifino, imifino esiphunga kanye ne-sauce ifinyelela esimweni esihle kakhulu kuphela ngokucima okwesikhashana nokuphuza. Uma ulandela ubukhulu futhi ukhethe imikhiqizo efanele, ungakwazi kalula ukwazi ubuchwepheshe bokuqala bokupheka.

Indlela yokupheka isobho?

Isimiso sokupheka umquba kanje: imifino kanye nenyama zidutshulwa ezicuceni ezifanayo, ezithosiwe kuze kube yilabo abomvu, bese-ke ziboshwe kuze kube yilapho zipholile emgqeni noma iwayini. Ngokuvamile izinongo zisetshenziselwa i-peas kanye namaqabunga ama-pepper amnyama, aphethwe ngenyama, ukuze anikeze ukunambitheka kwabo ngokuphelele.

1. Ngaphambi kokulungisa isobho, kufanele uqaphele ukusika ukudla. Zonke izingxenye kufanele zibe okufanayo. Okuhlukile inyama yenyama: izingcezu zenyama kumele zibe ngaphezu kwemifino, ngakho inyama ibeka kuqala. Ngaphambi kokuba uyibeke ebhodweni elivamile, udinga ukulizinga. Lokhu kuzomvumela ukuba ahlale enomsoco futhi apheke ngemifino ngesikhathi esifanayo.
2. Ku-stew isiphenduke umonakalo, udinga ukuqapha isikhathi. Ngokwesilinganiso, isidlo sidinga imizuzu engu-40.
3. Amanzi amaningi esitsheni akuvumelekile. Kungcono ukwengeza iwayini elincane, inyama noma umhluzi wemifino.

Umquba we-zucchini namazambane

I-Stew namazambane ihlukanisa imenyu yasehlobo, lapho kungekho isifiso sokudla ukudla okunzima. Ngalesi sikhathi sonyaka, ungazama imifino ehlanzekile bese ukhetha ngokwendlela yakho. Okuthandwa kakhulu yizitamatisi, i-zucchini kanye ne-pepper. Zihlanganiswe ngokugcwele namazambane kanye ne-pulp yazo enhle zilungele ukupheka umquba.

Izithako:

• amazambane - ama-5 ama-pcs .;
• zucchini - 1 piece;
• utamatisi - izingcezu ezintathu;
• anyanisi - ucezu olulodwa;
• ikhasi elimnandi - ucezu olu-1;
• i-clove kagaliki - izingcezu ezingu-3;
• izaqathe - ucezu olulodwa;
• amafutha - 50 ml.

Ukulungiselela

1. Anyanisi kanye izaqathe nquma bese gazinga imizuzu emithathu.
2. Engeza amazambane nepelepele bese ubhala imizuzu emihlanu.
3. Beka i-zucchini, utamatisi nogalikhi.
4. I-iresiphi yesobho elimnandi kufanele icishwe ngaphansi kwesembozo semaminithi angu-10.

Isitshalo semifino nesitshalo seqanda

Ukuqhuma isitshalo seqanda kuyinto isidlo engifuna ukusho mayelana: "kumane, okumnandi futhi okusheshayo." Ukusebenzisa iresiphi, ama-eggplants kuphela, utamatisi, anyanisi, i-garlic, amanzi kanye no-tomato unamathela. Ubuchwepheshe bulula: imifino iyancwitshwa futhi igwetshwe kuze kuphekwe. Lokhu kulungiselelwa kunikeza ukuhlanganiswa okulula kwezitshalo nezitshalo, okuyinto enzima ukuyizuza kwezinye izitsha.

Izithako:

• isitshalo seqanda - ucezu olulodwa;
• utamatisi - izingcezu ezintathu;
• anyanisi - ucezu olulodwa;
• utamatisi unamathela - 150 g;
• amanzi 120 ml;
• i-clove yegaliki - ama-4 ama-pcs.

Ukulungiselela

1. Ama-anyanisi nama-eggplants awanandaba gazinga.
2. Engeza utamatisi kanye negalikhi.
3. Dissolve unamathisela utamatisi ngamanzi bese uthele imifino.
4. Ukumboza ngesembozo bese ubumba isitshalo semifino ngaphandle kokudla inyama imizuzu engu-20.

I-Rabbit Stew

I-recipe ye-ragout nenyama izoba yinto yokubukeka kahle ye-gastronomic, uma usebenzisa inyama yenogwaja. Iba ithenda kuphela ngokucubungula isikhathi eside, okuyinto ekahle isitshalo. Kulesi dish, pre-othosiwe unogwaja inyama eside eside stewed ne impande imifino in uju newayini. Le ndlela ijwayelekile ye-classic cuisine yaseFrance.

Izithako:

• unogwaja - 550 g;
• izaqathe - ucezu olulodwa;
• isilimo esidliwayo esinamagatsha anamanzi - 1/2 ama-pcs.;
• i-turnip - 100 g;
• anyanisi - ucezu olulodwa;
• uju - 20 g;
• amagatsha e-thyme - ama-4 ama-PC.;
• amafutha - 60 ml;
• amanzi - 500ml;
• iwayini - 120 ml.

Ukulungiselela

1. Sika unogwaja bese ujabule uze ubomvu.
2. Ngokuhlukile, vula i-turnips, isilimo esidliwayo esinamagatsha anamanzi, anyanisi nama-izaqathe.
3. Konke hlanganisa, engeza amanzi, iwayini, uju kanye ne-thyme.
4. Iresiphi ye-ragout ihilela ukucima cishe amahora angu-1.5.

Isitshalo semifino kuhhavini

I-Stew in the pots iyinanzi. Ngenxa yokuphuza ehhavini ebhodini, isitshalo siphenduka sibe sithambile, kodwa singaphuzi ngokweqile. Ukudla ezimbizeni akushayi futhi kugcina wonke ama-flavour. Ukuze i-dish ibe protiven ngokulinganayo, ibhodlela kufanele ibekwe kuhhavini elibandayo futhi emva nje kokusetha ukushisa okufunayo.

Izithako:

• zucchini - 1 piece;
• isitshalo seqanda - ucezu olulodwa;
• ikhasi - ucezu olulodwa;
• amazambane - izingcezu ezimbili;
• utamatisi - ama-3 ama-pcs .;
• amanzi 120 ml;
• iwayini - 100 ml;
• anyanisi - ucezu olulodwa;
• fennel esisha - esincane.

Ukulungiselela

1. Imifino inqunywa futhi gazinga epanini.
2. Dlulisa embizeni, uthele emanzini nasewayini, ufafaze ngamakhambi.
3. Bhaka isitshalo semifino esiphundu kuhhavini ngamahora angu-1.5 emazingeni angu-200.

Isitshalo semifino nesinkwa sezinyosi

I-stew ne inyama inezinguqulo ezahlukene zokupheka. Omunye wabo, onokudla okunomsoco nemifino, uthandwa kakhulu e-Provencal cuisine. Ukusebenzisa inyama eqoshiwe kunciphisa isikhathi sokucima, okuyinto elula ngesikhathi sishisayo. Esikhathini se-classic version, ubhontshisi obomvu bubekwa esitsheni. Kulesi iresiphi kufanelekile ukufaka esikhundleni sesinamathini.

Izithako:

• umhlabathi wenkomo - 250 g;
• ubhontshisi obunqotshwe - 200 g;
• isitshalo seqanda - ucezu olulodwa;
• ikhasi elimnandi - ucezu olu-1;
• utamatisi ngoju lwakhe - 230 g;
• umhluzi - 250ml;
• zucchini - 2 ama-pcs.

Ukulungiselela

1. Fry inyama yenkomo emizuzu emihlanu.
2. Engeza imifino eqoshiwe, ubhontshisi, iwayini elimhlophe bese ubhala imizuzu engu-10.
3. Thela umhluzi, faka utamatisi bese ubhala ngaphansi kwesivalo semaminithi angu-20.

Inkomo Yenkomo

Ukudla inyama kuzokusiza ukuhlukanisa ukudla okudlayo, uma uyipheka enkomeni. Isidlo, esakhiwa inyama enomzimba kanye nesitshalo esiphambanweni, asinamafutha, sine-fibre neprotheyini ecebile, ngakho sisheshe satiates. Lolu hlobo lwenyama kufanele luhlale isikhathi eside emlilweni omncane, ngaphandle kwalokho izingcezu zizohlala ziqinile.

Izithako:

• i-fillet yenkomo - 750 g;
• i-pepper - 1/2 ama-pcs .;
• izaqathe - ucezu olulodwa;
• isiqu sesilimo esidliwayo esinamagatsha anamanzi - ucezu olulodwa;
• amanzi - 850 ml;
• anyanisi - i-1 pc.

Ukulungiselela

1. Izingcezu ezinkulu zenkomo fry kuze rouge.
2. Spare anyanisi, izaqathe nesilimo esidliwayo esinamagatsha anamanzi.
3. Engeza inyama nemifino, engeza isilili, iwayini namanzi alubomvu.
4. I-iresiphi yesitshalo sezinyosi idinga ukucima kancane kwehora.

I-Stew yenkukhu

Abathandayo ukudla okunomsoco, okungabizi futhi okulula bangabandakanya emenyu yekhaya inkukhu yokugcoba ngamazambane kanye nemifino. Isitsha asidingi amakhono okugaya kanye nekhono elikhethekile, udinga nje ukukhipha inkukhu ethosiwe kancane ngemifino ihora. I-piquancy ekhethekile izoletha izithelo zomvini nezithelo zomvini. Bazofaka ukunambitheka, umbala kanye nesinambitheka saseMpumalanga.

Izithako:

• inkukhu - 750 g;
• amazambane - 4 ama-pcs .;
• anyanisi - ucezu olulodwa;
• ikhasi - ucezu olulodwa;
• amanzi - 1,2 l;
• i-turmeric - 5 g;
• omisiwe - 20 g.

Ukulungiselela

1. Hlunga inyama yenkukhu eyabelwe.
2. Engeza imifino, omisiwe kanye ne-turmeric.
3. Thela emanzini kanye nesitshalo sehora.

I-Irish Stew Recipe

I-ragou yase-Ireland ilula futhi ayizithobeki. Yenziwa ngegundane, amazambane, anyanisi, i-parsley entsha ne-cumin. Emakhulwini amaningi eminyaka, abantu base-Ireland abanomsoco abazange baye ngaphesheya kwe-recipe ye-classical, nokulondoloza ngisho nekhono lokusika elikhethekile, eliphawulekayo kulowo nyama ye-mutton liqoshiwe kahle, nemifino inkulu kakhulu.

Izithako:

• ihlombe lamawundlu - 1,3 kg;
• amazambane - ama-5 ama-pcs .;
• izaqathe - izingcezu ezimbili;
• anyanisi - izingcezu ezimbili;
• i-parsley - ilula;
• imbewu enqamule - 5 g;
• amanzi abilayo - 650 ml.

Ukulungiselela

1. Sika inyama kanye gazinga imizuzu engu-5 ohlangothini ngalunye.
2. Engeza imifino bese ufafaza imizuzu emithathu.
3. Thela amanzi abilayo, inkathi.
4. Iresiphi yalesi sitshalo sidinga ukucima amahora amabili.

Ukudla okudliwayo ku-multivariate

Ukuqhuma emanzini ye-multivarquet ngenyama kuyoba umhlobiso wetafuleni, ngenxa yokuphelelwa isikhathi esitsheni esitsheni esivaliwe. Kuzogcina ama-aromas futhi enze inyama ibe yithambile futhi ihlanzekile. Umehluko walesi iresiphi wukuthi imifino igosiwe enhlobonhlobo yemvelo, futhi inyama, ngenxa yokunyuka okukhulu, epanini lokuthosa. Ngemuva kwalokho, zonke izingxenye zixhunyiwe futhi zilungiswe kumodi yokucima "ama-1.5 amahora".

Izithako:

• i-veal - 650 g;
• izaqathe - izingcezu ezimbili;
• anyanisi - ucezu olulodwa;
• amazambane - ama-3 ama-pcs .;
• ikhasi - ucezu olulodwa;
• ufulawa - 50 g;
• umsila omnyama - 5 g;
• umhluzi - 500ml;
• I-Dijon lwesinaphi - 20 g;
• i-clove kagaliki - izingcezu ezingu-3;
• i-sprig ye-rosemary - ama-2 ama-pcs.

Ukulungiselela

1. Iziqephu zonyaka we-veal, ugoqa ufulawa futhi gazinga epanini.
2. Sika imifino bese upheka "Ukubhaka" imizuzu engu-20.
3. Engeza inyama, lwesinaphi, umhluzi, i-rosemary ne-garlic.
4. I-Tomite kwimodi yokuCima "amahora angu-1.5.