Ngokuvame ukugcoba kulezimbiza kubizwa ngokuthi yi-roast ekhaya, kodwa igama laleli sidlo esihlwabusayo nesinambitheka se-Russian cuisine asishintshi. Igama laleli cwecwe lokupheka livela kulelo gama elithi "ukushisa", okusho ukuthi "abapheki kuhhavini", "ekushiseni". I-recipe yokugaya ezimbizeni ngokuyisimangaliso ilula: ukufisa noma iyiphi inyama bese uyibeka namazambane ebhodweni! Kulula futhi sinambitha kakhulu. Iminwe ithole! Le dish izokuba yinto yangempela yokuthola kokubili itafula lokugubha kanye nesidlo sakusihlwa somndeni. Ukulungiselela ukugcoba ezimbizeni ngeke kukuthathe isikhathi esiningi, futhi uzokwazi ukumangala ngamakhono akho ngisho nezivakashi ezithandekayo kakhulu.
Indlela yokugcoba ezimbizeni bese ujabulisa wonke umuntu nalesi sidlo esishisayo esimnandi? Sinikeza izindlela zokupheka eziningana zokupheka okubhakabhaka ezimbizeni.
Ukugcoba kusuka kunogwaja ebhodweni
Izithako:
Ukuze uthole isidlo:
- inyama yenogwaja - 500 g;
- amazambane - 300 g;
- izaqathe - izingcezu ezingu-3;
- amakhowe - 100 g;
- ukhilimu omuncu - 200 g;
- i-ginger, usawoti, pepper - ukunambitha.
Nge-marinade:
- iwayini elimhlophe - 250 g;
- lwesinaphi - 2 tbsp. izinkezo;
- pepper - ukunambitha.
Ukulungiselela
Ngakho-ke, ake siqale nge-marinade ngenyama. Thela iwayini elimhlophe libe ipuleti ejulile, engeza lwesinaphi nepelepele. Sika inyama ibe yizicucu ezincane bese uyibeka emanzini asetshenziswe ngaphambili ngaphambi kwemizuzu engu-30. Sifaka inyama eqoshiwe emiphongolweni bese siyigcwalisa ngamanzi ukuze iyifake ngqo ngomunwe munye. Sifaka izimbiza zenyama kuhhavini elushisayo ngaphambi kwama-degrees angu-200 bese simmer imizuzu engaba ngu-30. Ngesikhathi esifanayo, gazinga ama-mushroom epanini. Ama-karoti namazambane adutshulwa ngamacwecwe amancane, i-ginger igxotshwe kwi-grater. Sengeza izaqathe, amakhowe, amazambane, i-ginger - usawoti kanye nopelepele ukunambitha. Ukuqeda konke kuze kube yilapho amazambane elula. Lokhu kuzokwenzeka emaminithini angaba ngu-50 kuya kwangu-60. Ekugcineni komlilo, engeza ukhilimu omuncu embizeni ngayinye bese uyihambisa etafuleni.
Ukugcoba nge-ngulube ezimbizeni
Indlela yokugcoba ebhodweni, uma ungenayo inyama yomlenze. Ungadangali ngaphambi kwesikhathi, ukugcoba ngezimbiza kungenziwa nanoma iyiphi enye inyama, isibonelo nge-ngulube.
Izithako:
- inyama yengulube (i-fillet) - 200 g;
- anyanisi - 1 pc.;
- amazambane - ama-3 ama-pcs .;
- utamatisi unamathisele - 2 tsp;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sinquma ingulube zibe yizicucu ezincane bese siyibeka phansi kakhulu ebhodweni. Okulandelayo, ngaphezu kwenyama, sibeka anyanisi oqoshiwe. Konke pepper omuhle nosawoti. Sinquma amazambane ngezinsipho bese sibeka phezulu. Gcwalisa yonke ibhodlela ngamanzi, ihlanjululwe nge-tomato unamathisele. Ukugcoba nge-ngulube ebhodweni elibekwe esiphethweni sama-degrees angu-200 bese ubamba imizuzu engu-50 - 60 kuze kube yilapho usulungile ngokuphelele.
Ukugcoba ngezimbiza ku-aerogril
Izidlo eziphekwe ku-aerogrill ziyiphunga elimnandi, ukuphuza umlomo nokucebile. Bazilungiselela
Yonke imikhiqizo ihlelwe ezigodini, usawoti, pepper ukunambitha. Kusukela phezulu faka i-spoonful of ukhilimu omuncu bese ufafaza ushizi ogayiwe. Ukumboza ibhodlela ngalinye nge-lid bese ulibeka ebhodini elingaphansi ku-aerogrill. Sabeka izinga lokushisa kuma-degree angama-230-240 bese upheka ngesivinini esiphezulu cishe imizuzu engama-35 kuya kwangu-40. Ngokushesha lapho i-roast ephunga futhi ehlwabusayo emabhodwe ilungile, i-aerogrill izokunika isignali. I-roast elungile ingahle ihlotshwe nge-parsley noma i-dill. Bon appetit!