Iphunga lelayisi elinomkhuhlane liyisikhathi sasekuseni elilinganiselayo noma elidliwayo, elizosiza umzimba kuphela, ngokwanelisa umuzwa wendlala. I-pulp yemifino ebomvu izodla umlomo-ukuchelela ukubuka nokunikeza ukunambitha nokudla okunomsoco.
Indlela ukupheka irayisi iphalishi nge ithanga?
Ukulungiselela i-rice porridge nge-ithanga kuyindlela elula, kodwa ngaphandle kokwazi indlela yokwenza izindlela zokupheka kanye neminye imfihlakalo yokuthola ukulungiswa okulungile kanye nokudla okunambitheka kwezidlo zezicathulo kuyoba nzima nakakhulu.
- Njengesizinda esinokwemvelo, ungasebenzisa ubisi, amanzi nje noma ingxube yezinhlobo ezimbili zamanzi.
- Inani lobisi noma amanzi lizoxhomeka ekujuleni kwethanga, ubungakanani balo, ikhwalithi yerayisi kanye nokufundwa kokugcina kwesidlo.
- Ilayisi igezwa ngokuphindaphindiwe emanzini, futhi ithanga lihlutshiwe futhi lihlutshiwe ngezingcingo.
- Inyama yemifino inqunywa ngamacube noma, uma ubuqotho bezingcezu zingabalulekile, gaya ku-grater.
- Iphunga lelayisi elinomkhuhlane lizothola iphunga elingavamile uma inqubo yokupheka ingeza i-vanilla encane, futhi ngaphambi kokukhonza ucezu lwebhotela.
Iphuzi lelayisi elinomuthi ebisi - iresiphi
Ukudla okunomsoco kakhulu futhi okunomsoco kunazo zonke irayisi ipharali enekoma ebisi. Uma befisa, inani lethanga linganda, ngokucabangela i-juiciness yemifino bese ingeza amanzi amancane. Esikhundleni se-vanillin, i-vanilla ushukela nayo isetshenzisiwe, isilungisa ukudla ngokudla ekugcineni kokupheka noma ngaphambi kokukhonza.
Izithako:
- ilayisi - 200 g;
- ithanga - 220 g;
- ubisi - izinkomishi ezimbili;
- amanzi - 1 ingilazi;
- ushukela - 20-50 g;
- i-vanillin - pinch;
- amafutha, usawoti.
Ukulungiselela
- Hlanza kahle nge-rice croup kuze kube yilapho amanzi ecacile.
- Thela amanzi amaningi abilayo futhi ujabulele ngaphambi kokuncelisa umswakama.
- Engeza ubisi obilisiwe, uthathe ama-cubes noma ithanga elibiziwe ku-grater.
- Phonsa usawoti kanye ne-vanillin ebhodweni ngendwangu, phantisa okuqukethwe bese upheka ngamathumba alinganisiwe kuze kube yilapho ama-groat esithambile imizuzu engu-15, evuselela.
- Eminye imizuzu engu-15 yobisi lwe-rice i-rice ne-ithanga kufanele ifakwe ngaphansi kwesembozo.
Iphuzi lelayisi elinomuthi emanzini
Ipharishi yelayisi eneqabunga ngaphandle kosawoti iphenduka i-caloric encane, yokudla, efanelekile ukupheka ekuthunyelwe noma ukufakwa kwimenyu yalabo abangasebenzisa imikhiqizo yobisi ngezizathu ezithile. Uma ngabe ufisa, ukwakhiwa kwesitsha kungenziwa ukwesekwa ngamabhilikosi omisiwe angaphambi kokuhlanza, umlimi oqoshiwe, omisiwe noma amantongomane.
Izithako:
- ilayisi - 200 g;
- ithanga - 300 g;
- amanzi - izinkomishi ezintathu;
- ushukela - 50 g;
- i-vanillin, usawoti.
Ukulungiselela
- Thela i-rice crout ngamanzi abilayo, engeza usawoti omncane bese upheka imizuzu engu-10-15 emlilweni othulile, uvuselela.
- Hlanza futhi usike ama-cubes we-pump, uthumele epanini kulayisi, ungeze i-pinch ye-vanillin noshukela ogqamile ukuze unambitha.
- Lungisa isidlo imizuzu engu-10-15.
- Ngemuva kokuhamba kwelayisi neqoma kufakwe ngaphansi kwesigqebhezana imizuzu engu-10, ihanjiswa etafuleni, isakazwe ngamapuleti.
Irayisi iphalishi ene-ithanga nama-apula
Imenyu ehlukahlukene yansuku zonke yemenyu yelayisi nge-apula kanye neqoma. Ukufudumala kungenziwa kokubili ebisi nasemanzini noma kusetshenziswa ingxube yamakhemikhali amabili okwenziwe ngamanzi ngokulinganayo. Inani lemali edingekayo kufanele libe yilapho lihlanganisa okuqukethwe komkhumbi ngamasentimitha ambalwa.
Izithako:
- ilayisi - 200 g;
- ithanga - 300 g;
- ama-apula - 300 g;
- amanzi - 150 ml;
- ubisi - izinkomishi ezimbili;
- ushukela - 100 g;
- amafutha yemifino noma ukhilimu - 80 g;
- usawoti.
Ukulungiselela
- E-cauldron noma e-stewpot efudumalayo ene-opharethi engezansi, engeza amafutha ne-ithanga elidayisiwe.
- Bese ubeke izingqimba zama-apple cubes futhi ugeze ilayisi.
- Hlanganisa ubisi obusayo ngamanzi, engeza usawoti omncane, ushukela bese uthela ingxube ehlanganisiwe yokuqukethwe komkhumbi. Uma kunesidingo, engeza amanye amanzi noma ubisi.
- Gcoba isidlo ngokushisa okuphansi kuze kube lula ukutshala.
- Esikhathini sokugcina sokupheka i-phalishi yamathambo nama-apula kanye nelayisi sisusiwe emlilweni, ehlanganiswe nesembozo nesigubhu, futhi iqhuma imizuzu engu-10-15.
Irayisi iphalishi ene ithanga neminqumo omisiwe
Okunambithekayo futhi okunomsoco kuyinto ipulazi elimnandi irayisi ne ithanga, elungiselelwe ngokusho iresiphi elandelayo. Kulesi simo, isidlo senziwa ngezithelo zomvini ezihlanziwe futhi ezincane ngaphandle kwemigodi. Mhlawumbe, kuzodingeka ukuthi wengeze ubisi obuncane ekwenzeni ukubilisa ukuze uthole isakhiwo esifisekayo se-delicacy ekulungele.
Izithako:
- irayisi croup - izibuko ezingu-0,5;
- ithanga - 300 g;
- ubisi namanzi - ingilazi eyodwa;
- ushukela - 20-50 g;
- izithelo zomvini - izambatho ezingu-1-2;
- amafutha, i-vanillin, usawoti.
Ukulungiselela
- Hlanganisa i-rump ngamanzi abilayo, engeza usawoti bese upheka imizuzu engu-10.
- Engeza ithanga, ubisi olushisayo, i-vanillin noshukela.
- Phonsa omisiwe ophekiwe bese upheka isidlo ngamathumba athule kuze kube yilapho ubumnandi bezitshalo kanye nequngu kungamaminithi angu-15.
- Phezu kokutholakala, ipharali elimnandi eliyiphunga elinomuthi okhethwe ibhotela.
I-Millet-rice porridge ene-ithanga
Ukulinganisela kakhulu ekunambithekeni futhi okunomsoco kuyinto ipulishi ithanga nelayisi kanye namabele . Isitsha singanambitheka ngokujwayelekile ngoshukela noma sengeze ukunambitheka epulpheni lapho ukhonza uju oluhle oluvuthayo oluzokwenza ukuba ukudla kusebenziseke kakhulu futhi kuyinambitha. Ngemuva kokwelashwa kokushisa, isitsha sokudla sidinga ukumbozwa futhi okuqukethwe kufanele kufakwe emaminithini angu-15-20.
Izithako:
- irayisi kanye ne-millet - izinkomishi ezingu-0.5 ngayinye;
- ithanga - 200 g;
- Ubisi namanzi - izindebe eziyi-1,5-2;
- ushukela noma uju - ukunambitha;
- amafutha, usawoti.
Ukulungiselela
- Ukuhlanza i-millet kanye nelayisi ngokuthelela ingxube yamanzi nobisi, unike ngamathumba.
- Salting the dish, engeza ushukela ukunambitha, lisikiwe izingulube cubes, ugaya kuya softness of okusanhlamvu nemifino, evuselela ngezikhathi ezithile.
- Uma usulungile, engeza amafutha bese ugoqa isitsha esihlanganiswe nesembozo esinokufudumele.
Iphuzi lelayisi elinomuthi ebhodweni
I-porridge yerayisi ephekwe ngethanga ebhodweni kuhhavini ithola izici ezimangalisayo. Ukunambitheka okucebile nephunga elimangalisayo lokudla akukwazi ukuqhathaniswa nalokho okwakutholakala ngokupheka kwendabuko esitofu. Noma yikuphi ukuhlolwa kulokhu kunika umphumela omuhle kakhulu: ungakwazi ukwengeza izithelo zomisiwe, izithelo zezithelo noma ezinye izithako.
Izithako:
- irayisi - 1 ingilazi;
- ithanga - 250 g;
- Ubisi - 450 ml;
- ushukela - ukunambitha;
- amafutha, usawoti.
Ukulungiselela
- Embizeni enkulu noma ama-servings amabili, uthele irayisi ehlanziwe namacube.
- Letha ubisi ngamathumba, engeza usawoti, ushukela bese uxuba okuqukethwe ebhodweni.
- Umthamo ugcwele isembozo futhi ufakwe ebhodini lokubhaka.
- Iphuzi lelayisi elinomkhuhlane liphekwe kuhhavini imizuzu engu-40 nge-180 degrees.
Iphuzi lelayisi elinomuthi omisiwe
Iphariji lelayisi elinengqimba, iresiphi yalo okuzoshiwo ngokulandelayo, ilungiswe ngokufaka imifino eyomile. Isidlo siphunga kancane futhi siwusizo olufanayo, kanye nezinsimu zemifino esisha. Iphunga nangemva kokumisa kugcina zonke izindawo zayo ezingenakuqhathaniswa futhi kuhlaziywe izingoma zohlelo lwe-Culinary zibe esitolo samagithamini.
Izithako:
- irayisi - 1 ingilazi;
- ithanga elomile - izandla ezimbili;
- ubisi - 3-4 izibuko;
- amanzi - 1 ingilazi;
- ushukela - 2 tbsp. izinkezo noma ukunambitha;
- amafutha, usawoti.
Ukulungiselela
- Irayisi ehlanziwe yathululelwa ngamanzi abilayo bese ubilisiwe kuze kube yilapho umswakama ubambelela khona.
- Engeza ubisi olushisayo, ithanga elomile, usawoti kanye noshukela.
- Pheka isitsha ngokuphefumulela ngezikhathi ezithile ngokushisa okuphansi kuze kufike irayisi elithambile.
- Kukulungele isikhathi sephalishi ngamafutha bese usebenza ngokushesha.
Iphuzi lelayisi elinomkhuhlane wengane
Kuzingane ezindala, noma iyiphi iresiphi yesidlo esiphundu se-vitamin kufanelekile. Kodwa iphalishi elayisi neqoma lomntwana lilungiswe ngendlela ehlukile. Ngokuvamile akudingeki ushukela nosawoti, futhi ubumnandi obulahlekile bubuyiselwa ngendwangu ebalulekile yemifino. Ukuze uthole ukunambitheka, ubisi lwebele noma ubisi lwefomini lengeziwe.
Izithako:
- ilayisi - 1.5 tbsp. izinkezo;
- ithanga - 80 g;
- ubisi lwebele noma ingxube - 1-3 st. izinkezo;
- amanzi - ingilazi eyodwa.
Ukulungiselela
- Hlanganisa i-croup ngamanzi, engeza ithanga eligayiwe bese upheka kuze kube yilapho ubumnandi bezinhlamvu kanye nemifino.
- Phula emzimbeni obilisiwe nge-blender noma ugaye nge-sieve.
- Hlukanisa ubukhulu obusweni obuthandayo ngobisi noma ingxube enamafutha.
Iphuzi lelayisi ehlathini elibhaka kuhhavini
Ukwengeza okuthakazelisayo kunoma yiliphi itafula lansuku zonke noma lokugubha imikhosi kuyoba yiphunga elimnandi lelayisi ehlathini elibhaka kuhhavini njengesithelo sonke semifino. Irayisi ihlumela kulokhu ifakwe izithelo ezomisiwe kahle, ama-apula aqoshiwe noma izinhlamvu zezinye izithelo ozikhethelayo.
Izithako:
- ilayisi - izinkomishi ezimbili;
- ithanga lonke - 2 kg;
- ubisi - izinkomishi ezimbili;
- amafutha - 50 g;
- izithelo ezomile - izandla ezimbili;
- ama-apula - izingcezu ezimbili;
- ushukela - 100 g noma ukunambitha;
- usawoti, i-vanilla, amantongomane.
Ukulungiselela
- Geza ithanga, usike phezulu ngesimo sekhava bese uhlunga imbewu ngenyama.
- Hlanganisa irayisi ehlanziwe ngama-apula ahlosiwe, izithelo ezomisiwe, ushukela nosawoti, ufake ithanga.
- Gcwalisa konke ngobisi, engeza amafutha.
- Ukumboza ithanga nge-cut-off "lid" esinqunyiwe, ukumboze nge-foil bese ufaka iphepha lokubhaka kuhhavini le-200-degree emaminithini angu-60-80.
Ubisi lwe-rice ipharali ne-ithanga kule multivark
Ipayipi yerayisi ene ithanga ku-multivarquet ilungiselelwe kalula, ngokumane futhi ngaphandle kokukhathazeka okungadingekile. Ukuze uvimbele ubisi ekuphunyeni kusuka esitsheni ngesikhathi sokushisa komshini, umane ugcoba emaphethelweni endishini ngebhotela noma amafutha omifino. Ukunambitheka okhethekile kuyatholakala ngokudla, uma ithanga elincane lika-fry lisikiwe ngamafutha.
Izithako:
- irayisi - 1 ingilazi;
- ithanga - 300 g;
- ubisi - 3 izibuko;
- amafutha - 50 g;
- ushukela - 50 g noma ukunambitha;
- usawoti, vanillin.
Ukulungiselela
- Hlanganisa umquba we-ithanga, gazinga ku-"Baking" imizuzu engu-15.
- Engeza i-croup ephuziwe, ubisi, ushukela, usawoti ka-vanillin.
- Dlulisa idivayisi kumodi ye "Milk porridge", gcoba emaphethelweni endishini ngamafutha bese ulungisa isidlo kuze kube yilapho isignali.
- Shiya iphalenda kwenye imizuzu engu-15 "efudumele".
Iphuzi lelayisi elinomkhuhlane we-microwave - iresiphi
Kulula futhi okusheshayo ngokukhethekile ukulungiselela iphalishi yamathambo ku-microwave nelayisi. Ukuze ugcwalise iresiphi, udinga i-pan ekhethekile yedivaysi ye-microwave ene-lid. Isidlo singenziwa ngokuzenzekelayo noma sengeze izithelo ezomileyo ezimile, amajikijolo noma izicucu eziqoshiwe zama-apula, amapheya, ama-apricot noma ama-peaches.
Izithako:
- ilayisi - 0.5 indebe;
- amanzi - 1 ingilazi;
- ubisi - 250 ml;
- ithanga - 200 g;
- amafutha - 30 g;
- ushukela - ukunambitha;
- usawoti, i-vanilla.
Ukulungiselela
- Hlanganisa irayisi ehlangene namaqabunga amathanga, ushukela, i-vanillin nosawoti, uhlanganise, uthele amanzi bese upheka ngaphansi kwesiqubu semaminithi angaba ngu-20 kuze kube lula ukuthambisa isisindo.
- Thela ubisi bese upheka isidlo ngomunye imizuzu emihlanu.
- Khonza iphariji ngamafutha.