Gubha ukuza kwehlobo ngesidlo sangempela sonyaka: isitshalo esincane semifino nesitshalo seqanda kanye ne-zucchini singaba njengokwanelisa isidlo esithile, kanye nokuhambisana okunamandla kwezitsha zakho ezizithandayo.
Iresiphi yesitshalo semifino ne-zucchini nesitshalo seqanda
Izithako:
- anyanisi - 340 g;
- amazinyo ka-garlic - ama-8 ama-pcs .;
- utamatisi omusha - 900 g;
- ama-zucchini nama-eggplant - 300 g;
- ikhasi elimnandi - 400 g;
- amaqabunga ama-laurel - izingcezu ezine;
- I-Ground coriander - 2 tbsp. izinkezo;
- amafutha omnqumo - 65 ml.
Ukulungiselela
Ngaphambi kokuba ulungise isitshalo esivela ku-zucchini nesitshalo seqanda, yonke imifino kufanele ihlanzwe kahle futhi ihlanzwe, bese igaqulwa ibe ngamacentimitha ngamacala ayisentimitha nesigamu. Imifino kanye nama-aubergines mix, ufake i-sieve, ufafaze ngokusawoti ngosawoti, bese ushiya isigamu sehora. Imifino enolisiwe ihlanza ngamanzi abandayo.
Ngamafutha afudumele e-brazier, gcina anyanisi ngezinhlamvu ze-coriander negalikhi. Engeza ekutheni yonke imifino elungiselelwe, kanye namaqabunga ama-laurel. Shiya isitshalo ukuze ubombele okungenani isigamu sehora, bese ulungiselela ukunambitheka.
Isitshalo semifino enenkukhu, isitshalo seqanda kanye ne-courgette
Izithako:
- amafutha yemifino - 45 ml;
- okusanhlamvu okusanhlamvu - into eyodwa;
- inkukhu ye-inkukhu - 450 g;
- zucchini - 380 g;
- isitshalo seqanda - 300 g;
- amazinyo e-garlic - izingcezu ezimbili;
- i-curry unamathisele - 2 tbsp. izinkezo;
- impande yelinki - u-2.5 cm piece;
- umhluzi wenkukhu - 480 ml;
- coriander eluhlaza.
Ukulungiselela
Inqwaba yamafutha yemifino gazinga oqoshiwe kuze kube yilapho kuphekwe isigamu. Beka inkukhu kanye ne-eggplant cubes ibe yinkukhu, kanti uma imifino ingenalutho, engeza ukunqwabelana kwe-curry kanye nengxube ye-ginger osikiwe ngegalikhi. Ngokushesha nje lapho uzwa iphunga elimnandi - uthele umhluzi wenkukhu. I-curry yemifino ne-zucchini ne-isitshalo seqanda izobe ilungele kumaminithi angu-20. 3-4 imizuzu kuze kube yilapho esilungele isitshalo, engeza ummbila, bese ufafaza imifino ye-coriander ngaphambi kokukhonza.
Iresiphi yesitshalo se-zucchini nesitshalo seqanda kuhhavini
Izithako:
- isitshalo seqanda - 240 g;
- zucchini - 300 g;
- ikhasi elimnandi - 250 g;
- utamatisi - 440 g;
- anyanisi - 150 g;
- ithanga - 200 g;
- iqabunga lomkhiqizo;
- amahlumela we-thyme - ama-2-3 ama-pcs .;
- iviniga iwayini - 15 ml.
Ukulungiselela
Letha ukushisa kwe-ovini kuya kuma-degrees angu-180. Finyelela amasongo ama-anyanisi nge-laurel kanye ne-thyme, kanti ngenkathi okugcokiwe kuphekwe, ngezikhathi ezithile usike isitshalo seqanda, ithanga, i-zucchini kanye ne-pepper elimnandi. Blanch utamatisi, ikhasi, umphala. Beka imifino ukuze gazinga, uthele nge utamatisi puree noviniga. Bhaka isitshalo semifino nesitshalo seqanda kanye nomnwe wemifino imizuzu engu-25.