Sinikeza zokupheka ngokupheka iphalaji enhle kakhulu yamathanga emanzini amaningi. Lokhu kuyindlela enhle kakhulu yokudla kwasekuseni okunempilo nokunenhliziyo, kanye nesidlo esibalulekile ekudleni komuntu onakekela ukudla okunempilo.
I-Corn Porridge nePumpkin ku-Multivark
Izithako:
- i-corn croup - 120 g;
- amanzi ahlungiwe - 330 ml;
- Ubisi - 320 ml;
- ithanga - 150 g;
- usawoti - 5 g noma ukunambitha;
- ushukela granulated - 35 g noma ukunambitha;
- I-Butter - 40 g.
Ukulungiselela
Ithanga lihlanjululwa esikhumbeni, ligcwele ama-cubes amancane futhi lifakwa emaceleni amaningi. Ama-groat ama-corn ahlanzwa kahle futhi athunyelwe ehlathini. Thela amanzi ahlungiwe, ubisi, engeza usawoti, ushukela, uhlanganise, uvale isembozo sedivaysi bese ukhetha umsebenzi "Umgudu wamanzi" esibukweni. Ngemuva kwemizuzu engamashumi amathathu, emva kwesignali, shiya ikhamela eminye imizuzu engamashumi amabili noma engamashumi amathathu kumodi "Yokushisa" bese ukhonza itafula, isisindo ngebhotela.
I-porridge yamanzi kusukela ehlathini kumuntu ohlangene nomzimba
Izithako:
- I-Wheatgrass - 160 g;
- ubisi - 580 ml;
- ithanga - 250 g;
- usawoti - 5 g noma ukunambitha;
- ushukela granulated - 40 g noma ukunambitha;
- I-Butter - 40 g.
Ukulungiselela
Amagilebhisi ase-Millet ahlanzekile kuqala emanzini abandayo, bese kuthi ngomzuzu owodwa agwetshwe ngamanzi abilayo, aphinde agcwale futhi ahlanzwe futhi. Ngakho-ke, sizosusa isidlo sesithukuthelo esikuyo okusanhlamvu.
Ithanga lihlanzwa, ligawulwe ngamagubhu amancane noma livumele i-grater enkulu. Sifaka ithanga elilungiselelwe ne-millet ngendlela ehlukahlukene, uthele ubisi, sidla isidlo ngosawoti, ushukela bese sixuba. Simboza isembozo sedivaysi, khetha umsebenzi "I-porridge ubisi" bese ulungisa isidlo ngaphambi kwesignali. Ekupheleni kwenqubo, isembozo se-multivarka asivuliwe futhi isidlo sivunyelwe ukuma eminye imizuzu eyishumi nesishiyagalolunye kwimodi "Yokushisa". Sisebenzela ibhodlela elihle elihlelekile ngebhotela.
I-recipe yamaphilisi yamapulangwe ene-ithanga nenyama enobuthi emanzini amaningi
Izithako:
- isilwane - 270 g;
- amanzi ahlungwa - 1 litre;
- yenkomo egaziniwe - 200 g;
- ithanga - 150 g;
- izaqathe - 85 g;
- usawoti - 5 g noma ukunambitha;
- anyanisi - 75 g;
- i-leaf leaf - i-1 piece;
- imifino emisha yedill - ukunambitha;
- amafutha yemifino - 75 ml.
Ukulungiselela
Sifaka ama-anyanisi ama-anyanisi kanye nama-carrot kanye ne-wesser kuze kube yilapho ithambile endaweni ehlukahlukene emafinini yemifino, ibeka umsebenzi othi "Frying" noma "Ukubhaka". Bese wengeza inyama enqotshwayo, ithanga elihlutshiwe futhi eliqoshiwe ngaphambili, elihlabayo, emaminithi ambalwa. I-Millet ihlanzwa kahle kuze kube yilapho amanzi ahlanzekile, iqhutshwa umzuzu ngamanzi abilayo, ihlanza iphinde ihlolwe inyama kanye nemifino. Gcwalisa wonke amanzi ahlanjululwe ngaphambili, uzinikeze ngosawoti, uphonsa iqabunga le-laurel uphinde ushintshe idivayisi kumodi ethi "Croup" noma "Ukuvala". Ngemuva kwemizuzu engamashumi amathathu sidlulisela i-multivark kuya kwimodi ethi "Ukushisa", sinikeza isitsha ukuze siphuze cishe eminye imizuzu eyishumi, futhi singakhonza, siphunga ngemifino emisha yedill.
Indlela yokupheka i-rice porridge kusuka ehlathini ku-multivariate?
Izithako:
- ilayisi - 160 g;
- ubisi - 490 ml;
- amanzi - 200 ml;
- ithanga - 300 g;
- usawoti - 5 g noma ukunambitha;
- ushukela granulated - 45 g noma ukunambitha;
- I-Butter - 40 g.
Ukulungiselela
Ithanga lihlanzwa, likhishwe kahle futhi lichazwe ibe yi-multicastree. Phakamisa kahle irayisi inqwaba ukuze ususe amanzi bese uyibeka ethangeni. Gcwalisa okuqukethwe komthamo we-multivark ngobisi namanzi kanye nenkathi ngosawoti noshukela.
Ukuze ulungise i-rice porridge, usethe idivayisi kumodi ye "Milk porridge" bese ulungisa isidlo ngaphambi kwesignali. Bese usishiye kwimodi ethi "Ukushisa" imizuzu engamashumi amabili bese uyihambisa etafuleni, evulekile ngokukhululekile ngebhotela.