Cishe noma iyiphi inyama yokunambitha ihlangene kahle namapheya, lesi sithelo sitshela ukudla okukhethekile okudliwa. Izitsha ezahlukene ezisekelwe kule nhlanganisela azivumelani kuphela, kodwa futhi zihlanjululwe kahle.
Ngitshele indlela yokupheka inyama ephekwe ngamapheya. Khetha izithelo ezinkulu ezimnandi, ezinomuthi, ezivuthiwe, kodwa eziluhlaza, ezizobe zenzeke kalula zibe iziqephu ezinkulu.
Iresiphi yengulube ebhakawe ngamapheya
Izithako:
- Ingulube yezinyosi noma i-tenderloin - isiqeshana esine-oblong esilinganisa u-0.6-1.2 kg;
- amapheya aphuzi aphuzi;
- 1 lemon;
- iwayini elikhanyayo (Madera, sherry, vermouth noma muscat elula);
- i-garlic;
- i-pepper ebomvu eshisayo, i-pepper emhlabathini omnyama, i-ground coriander, i-nutmeg egayiwe;
- ama-fresh herbs (i-parsley, i-cilantro basil) yokuhlobisa.
Ukulungiselela
Lungisa i-sauce: xuba ijusi le-1 lemon ngesilinganiso esifanayo sewayini, engeza i-garlic kanye nenkathi ngezinongo. Ake siphuze imizuzu engu-5-8 bese sihlunga nge-strainer.
Ingxenye yenyama kumele imiswe ngendwangu yesikhumba futhi yenze kube khona imibono eguquguqukayo cishe kuze kube sekupheleni (imvamisa yesilinganiso esingaba ngu-0.7 mm). Kwavela into enjengencwadi.
Manje sizosika isikhala sezintwana ezinkulu, bese siphuthuma ngokushesha umsizi (khona-ke leli phepha alinamnyama futhi amathoni amasha atholakalayo).
Beka ucezu lwesilwane esilungisiwe esitokisini sokufisa isayizi esifanele. Sifaka tincetu eziphakathi kwe-slits. Ukugoqa nge-tightly ku-foil bese ufaka iphakheji ku-ithreyi yokupheka yokupheka ephuma kuhhavini. Bhaka inyama nge amapheya kuhhavini ekushiseni okuphakathi kwamahora angu-1-1.3, bese uvula le foil ibe yingxenye bese ubhaka ezinye imizuzu engu-20 ukuvumela inyama ukuba ibe mnyama.
Sisebenzela ngesidlo se-oval, ukuhlobisa ngemifino nokufafaza yonke le sauce. Iwayini kungcono ukukhonza into efanayo eyayisetshenziselwa i-sauce.
ETurkey, ziphekwe ngamapheya
Izithako:
- isifuba se-turkey (i-fillet) - ucezu olu-1;
- amapheya;
- ukukhanya kwewayini okuqinisekisiwe (muscat, vermouth, Madera, sherry);
- i-lemon noma i-lime;
- i-garlic;
- ikhasi elibomvu elibomvu, izithelo ezigayiwe;
- ama-fresh herbs (i-parsley, i-coriander, i-basil, i-dill ayidingi).
Ukulungiselela
Lungisa i-sauce. Hlanganisa iwayini nejusi likalamula, engeza ugarlic oqoshiwe. Khipha ngokushesha ngokushesha ikhasi elilodwa elihlutshiwe libe lincane
Isifuba sinqunywa sibe yizicucu ezimbili kanye nommese okhalimayo senza ukucubungula okungafani kuze kube sekupheleni.
Sinquma amapheya ngamapulangwe ama-longitudinal flat, ngokushesha siwafafaze ngamanzi alamula bese uwafaka ekusikeni. Spread izingcezu zibe isikhunta bese uthele sauce ngobuningi. Bhaka kuhhavini okungenani ihora elingu-1, ufafazwe ngezikhathi ngezikhathi ngewayini. Khonza nge-greenery, kakhulu nge- polenta .