I-chicken fillet ingabi nje kuphela isidlo esikhulu sempilo kwansuku zonke, noma ngisho netafula lokugcoba, kodwa futhi nesiphuzo esihle sebhiya, noma iziphuzo ezilula. Kulesi sihloko, sizokwazi ukupheka inkukhu yezinkukhu ezincane.
Inkukhu fillet recipe in breadcrumbs
Izithako:
- inkukhu yezinkukhu (i-halves) - ama-4 ama-pcs.;
- ufulawa - izinto ezingu-2;
- usawoti - 1 ithisipuni;
- ikhasi - 3/4 tsp.
- i-paprika, i-garlic eyomile kanye ne-baking powder - 1/8 tsp;
- iqanda - ucezu olu-1;
- ubisi - into eyodwa;
- izinhlanzi zesinkwa - izinto ezimbili;
- amafutha yemifino yokudoba.
Ukulungiselela
Endishini, shaya iqanda ngilazi yobisi. Hlanganisa ngokuhlukanisiwe ufulawa ophuziweyo, usawoti, pepper, i-paprika, ugarlic omisiwe kanye ne-baking powder. Sihlanganisa konke kahle. Siphulukisa isinkwa esinkwa ngesidlo esicu.
I-chicken fillet yageza futhi yazinqunywa zibe tincetu. Okokuqala, sidlulisa inyama enhlanganisela eyomile kafulawa nezinongo, bese uyiphonsa eqanda elibhekwa ubisi futhi, ekugcineni, ugibele ngezinkwa .
Amafutha omquba atshiswa epanini lokudoba noma e-Fryer ejulile, izingcezu zezinkukhu, ezikhululwe ngaphambili kokunwetshwa ngokweqile, ukucwilisa ngamafutha kanye gazinga kuze kube nsundu yegolide. Vumela amanoni adlula kakhulu, abeke inyama eqedile ephepheni lephepha.
I-chicken fillet e-breadcrumbs nge-cheese
Izithako:
- inkukhu yezinkukhu (i-halves) - ama-4 ama-pcs.;
- amafutha yemifino - isigamu sekhulu;
- i-garlic - i-clove engu-1;
- Abakwa-crackers - abasawoti - 1 iphakethe;
- ikhasi - ithisipuni elilodwa;
- inhlanganisela yamakhambi ase-Italy - ithisipuni elilodwa;
- igajwe "i-Parmesan" - 1/3 yento;
- i-cheddar - 1/3 ye-st .;
- Rosemary - 1 ithisipuni.
Ukulungiselela
I-clove ye-garlic ivumeleke ngokusebenzisa umshini bese ihlanganiswa namafutha omnqumo. Ukusebenzisa i-grinder yekhofi, noma udoti onama-pestle, ugaye izinongo kanye namakhambi kanye nabaqaphi. Engxenyeni elimnandi, engeza ushizi ocolekileyo bese uhlanganise kahle.
Inkukhu yami i-fillet, ihlanzwe kusuka kumathinethi futhi ngiyahlukanisa izingxenye ezincane. Siphonsa izingcezu emafutheni ka-garlic, bese sigxila ezinqoleni ezivela ku-cracker nemifino. Sibhaka inkukhu kuhhavini ngama-degree angu-200 cishe imizuzu engu-15-20.
Inkukhu ye-chicken in breadcrumbs kuhhavini
Izithako:
- inkukhu yezinkukhu (i-halves) - ama-4 ama-pcs.;
- igajwe "i-Parmesan" - 3/4;
- ama-capers - ama-5 tbsp. izinkezo;
- I-thyme entsha - 2 tbsp. izinkezo;
- amafutha omnqumo - 3 tbsp. izinkezo;
- I-Dijon lwesinaphi - 2 tbsp. izinkezo;
- ilamula - ucezu olulodwa;
- usawoti - 1/2 tsp;
- umnyama omnyama - 1/2 tsp;
- izinhlanzi zesinkwa - 3½ tbsp.
Ukulungiselela
Ukuhlanza i-chicken fillet, ukuhlanzwa kwamafilimu kanye nezinsalela zokuncishiswa kwamafutha. Sishaya i-fillet ngesinamashi ekhishini ukuze inyama ibe yinye ukuqina phezu kobuso bonke.
Esikhathini esikhulu, xuba ushizi ovuthiwe (isigamu yonke imali) kanye nama-capers ochotshoziwe (isigamu sesamba), engeza isipuni se-thyme, ibhotela, lwesinaphi, i-lemon indwangu entsha. Bese sisinda ijusi lesigamu selamula bese engeza izipuni ezimbili zamanzi. Izingxenye zenkukhu yenkukhu engxenyeni elandelayo. Uma kunokwenzeka, inyama ingashiywa ukuze ihambe kuze kube usuku oluqandisini esiqandisini.
Ama-breadcrumbs athululelwa ngesidlo esithile futhi ahlanganiswe nezinsalela ze ushizi nama-capers, engeza i-thyme. Inkukhu yezinkukhu iqhuma inhlanganisela yokugcoba ebangela ukugwedla. Dlulisa inyama ku-baking sheet. Ukumboza inkukhu ngezingcezu ezidlulayo ukuze kuhlanganiswe isendlalelo esinomfutho onobuningi. Bhaka inyama ngama-degree angu-20 emaminithini angu-20-25, noma kuze kube yilapho i-crust iqinile futhi igolide, futhi inyama ayibhekwa ngokuphelele.
Sisebenzela inyama ngezinhlayiya zikalamula, ukuze inkukhu ingabi nejusi ngaphambi kokudla. Ungabi yisimo esingenasiphelo kanye nesoso sakho ozithandayo.