Inkabi epanini lokuthosa

Namuhla sizokutshela ukuthi ungakulungela kanjani inyama yenkomo enommbila epanini lokuthosa ngokumnandi nangendlela efanele. Ukulandela iseluleko sethu, uzothola inyama enomsoco nephunga, okuzohambisana nanoma yikuphi ukuhlobisa.

Ungayifaka kanjani i-steak yenkomo epanini lokuthosa?

Izithako:

Ukulungiselela

Sigeza inyama yenkomo, siyomise ngethawula lephepha bese sinciphisa inyama ibe yizicathulo ezincane zomunwe kuwo wonke amafayili. Beka ucezu ibhotela epanini lokuthosa bese ulincibilikisa. Usawoti kanye nopelepele baxubene futhi bagubhe ngokucophelela ama-steaks ezinhlangothi zombili. Sifaka inyama yenkomo efomini lokuthosa futhi gazinga kuqala imizuzu engu-5, bese ubeka kancane isikhala se-spatula futhi ube nsundu uze ulungele ngakolunye uhlangothi.

Iresiphi yenkomo ethosiwe epanini lokuthosa

Izithako:

Ukulungiselela

Ngakho-ke, epanini elincane uthele amanzi, ubeke izitsha esitofu nokushisa emlilweni ophakathi. Ngesikhathi esifanayo, sithatha i-pan yokuthambisa bese sithelela amafutha kuwo futhi siyashushumbisa. Senza inkomishi yenkomo, sihlanza, sinqume wonke amanoni futhi siyifake ngemifino. Siphakamisa inyama ibe yizicucu bese siyiphonsa emanzini abilayo. Ngemva kwemizuzwana engu-20, usebenzisa umsindo, ususe ngokucophelela inyama bese uyibeka epanini lokuthosa ngamafutha. Fry imizuzu engaba ngu-15, evuselela, ngokushisa okukhulu, ukuvala isembozo. Ngaphandle kokuchitha isikhathi, sihlambulula ama-bulb, sihlanjululwe ngamasongo amancane bese siwaphonsa inyama enqedile. Engeza amafutha olungiselelwe ngaphambili, engeza usawoti ukunambitha, ubheke phezulu nge-lid uphinde upheke isidlo ngomunye imizuzu emihlanu.

Izinyosi zezinyosi epanini lokuthosa

Izithako:

Ukulungiselela

Ukuze kulungiswe izinyosi zezinyosi ezimnandi, inyama ingcono ukukhetha ukukhanya nokuncane. Ngakho-ke, i-pulp iyahlanzwa kahle, isula ngome ithawula futhi uthathe tincetu ezincane. Khona-ke ucezu ngalunye lufakwe e-semolina, olumbozwe ifilimu phezulu bese lukhishwa. Ngesitsha esincane, shaya umxube weqanda bese wengeza izinongo kanye lwesinaphi esibukhali. Isiqephu ngasinye somzimba siphinde sanyiswe emango, bese singena esikhumbeni seqanda bese siwuthela ngamafutha emifino epanini elihle lokushisa elimhlophe nombala ogqamile wegolide. Sisebenzela ama-chops esenziwe ngomumo ngemifino kanye namakhambi amasha.