Ukukhulelwa yisimo somzimba wesifazane, lapho adinga khona i- calcium kunanini ngaphambili. Phela, i-skull, i-skeleton namathambo alo mfana omusha zakhiwa nge-calcium. Lesi sici sokulandelela kufanele sibe ngokwanele ukuze sikwanele ngesikhathi esisodwa ezimbili - kokubili umama nengane yakhe. Uma i-calcium emzimbeni wesifazane ngaphambi kokukhulelwa ayanele, ke ngesikhathi sokukhulelwa, izinga layo lingase linciphise kumanani amkhawulo. Futhi lokhu kuholela ezinkingeni ezinkulu. Umama wesikhathi esizayo angase abe ne-fragility yezinzipho nezinwele, ukwehluleka kwamathambo, ukulahlekelwa kwamazinyo. I-fetus ingase ihlakulele futhi i-fragility nokuthuthukiswa kwamasipha.
Ukuze unikeze umzimba umzimba owanele we-calcium, umama olindelekile kufanele adle ngokugcwele (ukudla kwakhe kufanele kufake ukudla okune-calcium ecebile) futhi uthathe izithako zokudla okunomsoco ngalesi micronutrient.
I-calceamine yabesifazane abakhulelwe
Ekukhulelwe, abesifazane bavame ukushiwo uCalcemin noma uCalcem kusengaphambili. I-Calcemin - izidakamizwa ezilawula imetabolism ye-calcium-phosphorus futhi imisiwe, kubandakanya, kanye nabesifazane abakhulelwe. Kuyasiza ukuvikela umntwana ekuthuthukiseni, kanti umama ugcina amazinyo namathambo akhe esimweni esivamile.
Ukwakhiwa kweCalcemin, ngaphezu kwe-calcium, kuhlanganisa:
- i-vitamin D;
- i-manganese;
- i-zinc;
- ithusi;
- boron.
Ukufakwa kwevithamini D kunomsoco ongcono we-calcium, i-vitamin D iyingxenye ekuvuselelweni nasekukwakheni amathambo amathambo.
I-Manganese ikhuthaza ukuthuthukiswa kwamathambo nama-cartilage izicubu zomzimba kanye nomphumela we-calcium-okusindisa u-vitamin D. Zinc inikeza ukukhula kwamaseli nokuvuselelwa kabusha, isichazamazwi somzimba, futhi kuyasiza ekuvuseleleni umsebenzi we-alkaline phosphatase. I-Copper ihilelekile ekuqaliseni i-collagen ne-elastin.
I-Boron yandisa umsebenzi we-hormone ephathekayo ehilelekile ekushintsheni kwe-magnesium, i-calcium, i-phosphorus ne-vitamin D.
Ungathatha kanjani i-Calcemine ngesikhathi ukhulelwe?
Thatha izidakamizwa ngokwazo akukhuthazwa, ngoba ukungabi khona kwe-calcium kungathuthuka kalula kube yi-overabundance, okuholela ekuphazamiseni okukhulu ngendlela ye-hypercalciuria noma hyperchalcidemia. Ukuncipha kwe-calcium ngeke kusetshenziswe ingane.
Uma owesifazane okhulelwe eqaphela ukuthi imilenze yakhe iyakhathala, izipikili zakhe ziba brittle, izinwele zakhe ziba buthakathaka, isikhumba sakhe siba mhlophe futhi sibukeka, bese udinga ukubona udokotela. Udokotela kuphela ozonquma ngokunembile umthamo weCalcemin ngesikhathi sokukhulelwa kanye nobude benkambo yokwelashwa.
Ngaphambi kokuba uqale ukuthatha i-Calcemin ngesikhathi ukhulelwe, kufanele ufunde njalo imiyalo.
Njengomthetho, i-Calcemin inqunywe ngesikhathi sokukhulelwa kusukela ku-trimester yesibili, futhi, ngokuqondile, kusukela evikini leshumi amabili lokukhulelwa . Thatha lesi sidakamizwa ngemuva kokudla kwasekuseni nasemuva kokudla kwasekuseni, amaphilisi amabili. Kungcono ukuphuza lesi sidakamizwa nge-kefir noma ubisi. Uma ukwehluleka kwe-calcium emzimbeni wesifazane okhulelwe kuyingozi kakhulu, khona-ke udokotela angakwazi ukumisela uCalcem kusengaphambili. Lesi sidakamizwa sifaneleka nabesifazane abakhulelwe. Kufanele kuthathwe izikhathi ezimbili ngosuku for tablet eyodwa.
Ukungafani
Ukungahambisani nokusetshenziswa kweCalcemin neCalceamine Advance yilokhu:
- urolithiasis;
- hypercalciuria;
- i-hypercalcemia;
- ukuzwela okuqondile ezakhiweni zalesi sidakamizwa.
Ngaphezu kwalokho, lezi zidakamizwa zingabangela ezinye imiphumela emibi, ezihlobene nokudlula ngokweqile. Kungase kube nokuhlanza, isicanucanu, flatulence, noma ukusabela okwehliswayo ngenxa yokungabekezelelani izingxenye zomzimba zalesi sidakamizwa. Uma uthatha i-Calcemin ngenkathi ukhulelwe, ungadluli umthamo ochazwe emiyalweni, njengoba ukwanda kwe-calcium ekudleni kuholela ekuvimbeleni ukungenwa kwe-zinc, insimbi namanye amaminerali emathunjini.