Zingaki kg ezithatha emva kokubeletha?

Ukukhulelwa kuyafika ekupheleni, futhi mhlawumbe umntwana usuvele wazalwa. Ngakho-ke, noma yimuphi owesifazane, ngandlela-thile, uyayikhathazeka ngombuzo, ingabe ikhi ngokushesha ngemuva kokubeletha. Uma nje isikhathi sizofika ukuma esikhaleni, umama omncane ngeke aphuthelwe ithuba lokukwazi isisindo sakhe. Ake sithole ukuthi yini okulindelekile.

Ziya kuphi i-kilogram?

Ukuze uthole ukuthi ingakanani ikhilogram ihamba ngokushesha ngemva kokubeletha, udinga ukwazi isisindo sayo yonke into esibelethwayo yesifazane esilahlekile ngesikhathi sokuzalwa kwengane:

• umntwana;
• amniotic fluid;
• i-placenta, noma indawo yengane;
• igazi.

Izingane zilinganisa ngokuhlukile (kusuka ku-2 kuya ku-5 kg), futhi othile uzalwa encane, kanti omunye umuntu uyisosha. Ngakho-ke, zingaki amaqabunga ama-kg ngemuva kokubeletha, zizoxhomeke kakhulu ekutheni isisindo somntwana sisisindo.

Amanzi ekukhulelwe okujwayelekile angenani lamitha elilodwa, kodwa uma kukhona amanzi e-hydration, noma ngokuphambene nalokho, inani lamanzi lingashintsha ngendlela eyodwa noma enye.

I-placenta, ehlukanisa ngemva kokuzalwa komntwana, isisindo esingaba ngu-700 amagremu, kanye nokulahlekelwa kwegazi ekuzalweni okungavamile kungaba yingxenye yesigamu. Uma kwakukhona ukuphuluka ekulethwa kwezidingo, okungadingi ukumpontshelwa igazi, lokhu kuzothinta i-plumb jikelele.

Ngokuphelele, inani lama-kilogram elilahlekile kufanele libe okungenani amahlanu, noma ngaphezulu. Abanye besifazane abasemsebenzini bathola isisindo esingama-6 noma ngaphezulu. Lokhu kungaba njalo uma owesifazane okhulelwe evuvukala - ebonakalayo noma ecashiwe futhi khona-ke cishe cishe amalitha angu-2-3 okushiya amanzi. Amawele amama azolahlekelwa ngamakhilogremu angaphezu kwalokho, ngoba amanzi, kanye nezingane aphindwe kabili njengokuzalwa okujwayelekile.

Ngakho-ke, ukuqoqa ingubo yokukhishwa kwesigceme sokubeletha, owaqoqa cishe ngo-10 kg, ungathembela "izingubo zangaphambi kokukhulelwa," ngoba uzohamba esibhedlela okungenani 5 kg.

Kodwa abesifazane abazuza isisindo esikhulu (kusuka ku-20 noma ngaphezulu) kufanele balungiselele ukukhipha ingubo ababegqoke ngesikhathi bekhulelwe, njengoba ukulahleka kuka-5-7 kg ngeke kuthinte kakhulu isisindo sonke somama ekubelethweni.