Ngingakwazi nini ukugeza emva kokubeletha?

Wonke owesifazane osanda kuba umama, uzizwa "ephukile" futhi ufuna ukuphumula ngandlela-thile. Ngokuyinhloko, amanye amantombazane aphupha ngokulala nje ebhodini elifudumele, ngaleyo ndlela eqinisekisa ukuthi umzimba wabo ugcwele ukuphumula, kodwa nesikhathi esifushane.

Ngeshwa, odokotela banqabela ukwenza leyo nqubo yokuhlanzeka ngokushesha ngemuva kokuvela kwengane ekukhanyeni, futhi ngenxa yalokhu banezizathu ezinhle ngempela. Kulesi sihloko sizokutshela ukuthi emva kokuzalwa ungadabuka endlini yokugezela, futhi kungani ukwenza ekuqaleni kungase kube yingozi.

Kungani ungakwazi ukugeza emva kokuzalwa?

Emva kwenqubo yokuzalwa, umzimba wesifazane uthatha isikhathi sokuthola ngokugcwele. Ngokuyinhloko, amachiza okuzalwa awahlehli ngaso leso sikhathi, ngenxa yalokho umlomo wesibeletho uhlala ujar isikhathi eside. Kungenxa yalesi sizathu ukuthi phakathi kwamasonto ambalwa emva kokuvela kwengane, amathuba okutheleleka emzimbeni kamama omncane aphakeme ngokungajwayelekile.

Uma ugeza ngamanzi kampompi, okuyinto engeyona imithi eyinyumba, inani elikhulu lama-bacteria ahlukene ahlangana nomgogodla we-uterine, cishe ngokushesha ungena endaweni ehle ukukhiqizwa kwayo. Konke lokhu kunomthelela ekwakhiweni kwezinqubo zokuvuvukala, okuyinto umzimba womama osemncane ongeke ukwazi ukubhekana nawo ngenxa yokuzivikela komzimba obuthakathaka.

Njengomthetho, ukuvuvukala okunjalo kuphazamisa ukufakwa okusha okubekwe ngesikhathi sokusebenza kwesigaba se-cearean noma ngenxa yeziphakamiso nokuhlukumeza okwenzeka ngesikhathi sokuzalwa kwemvelo. Uma i-membrane ye-uterine ngokwayo iqala ukuvuvukala, maduzane ama-microorganisms ama-pathogenic aqala ukuphazamisa uhlaka lwesisindo, ngaleyo ndlela akhuthaze ukuthuthukiswa kwe- endometritis.

Uma ungakwazi ukulala endaweni yokugezela ngemuva kokubeletha?

Njengomthetho jikelele, ungakwazi ukugeza emva kokuzalwa komntwana kuphela emva kokuphuma kokuphuma kwe- postpartum. Ngokwesilinganiso, kubesifazane abaningi lokhu kwenzeka ezinsukwini ezingu-40-45 emva kokuthola injabulo yokubeletha. Kunoma yikuphi, ngaphambi kokuba enze inqubo enjalo yokuhlanzeka kunconywa ukuba uxoxe nodokotela ozoqhuba ukuhlolwa okudingekayo futhi anikeze izincomo ezifanele.

Ngaphezu kwalokho, kufanele kukhunjulwe ukuthi izinga lokushisa kwamanzi ekugezeni okokuqala akufanele kudlule ama-degree angu-40, futhi ubude beseshini akumele kube ngaphezu kwemizuzu engama-30.

Ngemva kokubeletha ngingathatha ukugeza okushisayo?

Isikhathi lapho kuzokwenzeka khona ukwandisa izinga lokushisa kwamanzi, kuncike ekutheni umama omncane uyaqhubeka nokuncelisa ingane yakhe. Uma ingane isesidlweni sokufakelwa, kungenzeka ukuthi kancane kancane ushise amanzi ngokushesha emva kokuqedwa kwe-postpartum excretions.

Kanti, umama okhulelwe ngemuva kokuzalwa angathatha ukugeza okushisayo kuphela uma usuvele usungulwe. Kuze kube yileso sikhathi, izinga lokushisa eliphakeme kakhulu lingavusa ukuthuthukiswa kwesifo noma isifo esiyingozi njenge-mastitis.