Iningi lazo zonke anyanisi lijwayele kithi njengesiluleko esisetshenziselwa ukwelashwa kwemibanda, njengoba izici zayo eziphawulekayo zemiphumela ye-bactericidal emzimbeni ziyaziwa. Kodwa i-husk e-anyanisi inezakhiwo eziwusizo.
Ukwakhiwa kwamakhemikhali kanye nokusetshenziswa kwephepha le-anyanisi
Kubonakala ukuthi ama-anyanic husks awusizo ngalutho kunamanye anyanisi ngokwabo, futhi lokhu kuzuzwa kunqunywe ukwakheka kwamakhemikhali:
- E-inion husks, i- vitamin E iyatholakala, eyanciphisa inqubo yokuguga, ihlanganisa "i-cholesterol" embi, inomthelela ocindezelayo ekuthuthukiseni kwamaseli omdlavuza, iyona ephikisana ne-antioxidant.
- Izakhiwo zokuphulukisa izinhlanzi zama-anyanisi ziyathuthukiswa ngokutholakala kwevithamini C kuyo, enomphumela omuhle esimweni sezincubu ze-musculoskelet, futhi ivimbela ukuthuthukiswa kwe-beriberi.
- I-nicotinic acid (i-vitamin PP), efaka phakathi kwendoda, yenza ngcono ukusebenza komgudu wokugaya ukudla, inomthelela omuhle emsebenzini wezobuchopho nokusebenza kwenhliziyo.
- I-decoction ye-anyanus husks inezinto ezivumela ukuba nomthelela omuhle kulowo wonke amasistimu omzimba womuntu, ikakhulukazi ngesikhathi sokuvuselelwa emva kokusebenza okuyinkimbinkimbi, ngenxa yokuthi kukhona amavithamini eqenjini B. Umhluzi usetshenziselwa ukwelapha izifo zefungal; kuphumelela ukuhlanza izinwele.
I-toion husk emithi yokwelapha iye yafakazela ukuthi izakhiwo zayo ziwusizo, ngoba kulokho, ngaphezu kwamavithamini, i-carotene itholwe, okubangela ukuphulukiswa nokuqiniswa kwayo yonke inyama, kanye nezinhlanganisela eziphilayo ezivimbela ukutholakala kokuphendula okweqile nokuqinisa umzimba.
I-shelk evela ku-anyanisi inemithi yokwelapha, evumela ukuqinisa ukuzivikela komzimba , ukwandisa ukuvikelwa komzimba ngokumelene nemithonya yemvelo engathandeki. Unomphumela we-antiviral, osiza ukwelashwa kwemibanda.
Njengomuthi owodwa wokwelapha, i-toion husk ayinalo kuphela izakhiwo eziwusizo, kodwa futhi nokuphikisana. Yiqiniso, uhlu lwalezi zingqinamba lincane: ukuthatha imithi yalo akukhuthazwa kulabo abahluphekayo ngenxa yokwanda kwegazi. Kwezinye izimo, ukwelashwa kwama-anyan husks kuzoba nethonya elihle empilweni.