Imikhiqizo yezinyosi - indlu yokugcina izinto eziwusizo emzimbeni womuntu, nokugcina impilo nobuhle bomzimba, ikhambi lemvelo yezifo eziningi. Uju lwe-Buckwheat lunemiphumela yaso ngenxa yezingxube eziyingqayizivele ezihlukanisa nezinye izinhlobo zekhwalithi ephezulu.
Uju lwezinhlanzi - izakhiwo eziwusizo
Izingxenye eziyinhloko zomkhiqizo yi-glucose nevuvulose, eziqukethwe ekugxilweni kwama-37% no-41%, ngokulandelana. Futhi kubhekwe uju ucebile amaprotheni, ama-amino acids, izakhi zokulandelela namavithamini.
Kumele uqaphele ukuthi le nsimbi idlula kakhulu izifanekiselo zezinhlobonhlobo zokukhanya ngokwemali yensimbi. Ngakho-ke, ukusetshenziswa koju lwe-buckwheat kusetshenziswe ngentshiseko ekwelapheni kwe-anemia kanye nesimo sokuntuleka kwensimbi. Kuthiwa ukuthi ukusetshenziswa kwansuku zonke kwe-5 g kuphela yomkhiqizo kuvuselela isidingo nsuku zonke sezinto eziphilayo kulesi sici sokulandelela. Ukwengeza, lo mzimba usiza ukugcina ukuhlushwa kwe-iron futhi kuvimbela ukuphuma kwawo okujulile emcinini.
Njengoba kunikezwe amaqiniso angenhla, kulula ukuqagela ukuthi ubusika obuwusizo bunjani ekukhutheni. Ngemuva kwalokho, kwaziwa ukuthi emasontweni okuqala esikhathini esizayo omama abanalo iningi lama-microelements namavithamini, kanti i-trimester yokuqala ibangela ukuntuleka okukhulu kwensimbi. Ngakho-ke, abesifazane abakhulelwe bavame ukweluleka ukuba badle ukudla okuncane nomkhiqizo ochazwe.
Izakhiwo zokwelapha ubusi lwezinhlanzi
Ngaphandle kwemithelela yokuvimbela kanye ne-vitamin emzimbeni, le nto isetshenziswa kabanzi emithini yomuthi yokwelashwa kwezifo ezingapheli kanye nezinqubo zokuvuvukala.
Izakhiwo zobunikazi bezinhlanzi:
- Ukuhlanzwa kombhede wamathambo;
- ukuvuselelwa kokubunjwa kwegazi;
- ukuhlushwa kwe-hemoglobin;
- ukuvuselelwa kwezishukela ezinamakhaza nezithambile ezonakalisiwe;
- ukubhekana nokuvuvukala nokugcwala;
- ukujwayeleka kokucindezela, kokubili ukuguqula kanye nesisindo;
- ukuthuthukiswa kwesimiso sokugaya nesisu senhliziyo.
Ngenxa yomphumela we-antiseptic, ubusi lwe-buckwheat ayisetshenziselwa izinjongo zokwelapha kuphela, kepha futhi njengendlela yokuvikela imvelo evimbela ukusakazwa kwezincane ze-pathogenic.
Ucwaningo lwabesosayensi baseJapane lubonise ukuthi ukusetshenziswa kwalo mkhiqizo kungavimbela ukuvezwa kwemisebe.
Ngenxa yezakhiwo ezifundwayo zobusi, ukusetshenziswa kwayo kuyanconywa uma ukwelapha izifo ezilandelayo:
- i-anemia ne- hypovitaminosis ;
- ukungabi nensimbi;
- i-hypertension;
- i-gastritis ene-asidi ephakeme yokuvinjelwa kwesisu;
- ukuphazamiseka kwamathumbu;
- isifo senhliziyo;
- i-atherosclerosis;
- amatshe ezinso kanye ne-gallbladder;
- izifo ezithathelwanayo zomphimbo nomlomo womlomo;
- izilonda zegciwane;
- Izinkinga ze-dermatological: izilonda ze-trophic, izinwele, ukubola, igciwane.
Kumele kuqashelwe ukuthi umkhiqizo utholile uhlelo lokusebenza ku-cosmetology, njengoba lwenza okuvuselelayo okuvuselela, ukubuyisela, ukuqinisa kanye nomphumela we-bactericidal esikhumbeni.
Uju lwezinhlanzi - kuhle nokubi
Ekuqaleni, uqaphele izinto ezinjalo kufanele zibandakanye abantu abane-allergies. Uju lwenoma yiluphi uhlobo luyi-histamine enamandla kakhulu engabangela
Akukwahle futhi ukuhlukumeza umkhiqizo uma kunenkinga yokunciphisa umzimba. Okuqukethwe kwe-ushukela wemvelo enjuzaneni kuphezulu kakhulu futhi kungabangela ukuqhuma kwesimo.
Kukhona iqembu labantu abavinjelwe ngokuqinile ukuthatha imithi.
Ukuqhathaniswa nokusetshenziswa koju lwe-buckwheat:
- izingane zingaphansi kweminyaka emibili;
- isifo sikashukela mellitus ;
- i-gastritis ene-asidi ephansi yejusi.