Isitshalo esimnandi sokusanhlamvu - ama-oats anezinto eziningi eziwusizo nezokwelapha. Ukusetshenziswa kwe-oats okusabalalisa emithini yabantu kanye nokudla okunomsoco kuncike ekutheni uketshezi kuqukethe:
- amaprotheni, ama-carbohydrate namafutha ngesilinganiso esihle;
- okudingekayo kumzimba womuntu amino acid;
- amavithamini weqembu B (B1, B2, B6), i-carotene, i-nicotinic ne-pantothenic acid, i-vitamin K;
- micro- kanye macroelements (magnesium, iron, potassium, zinc, phosphorus, sulfur, fluorine, njll);
- amafutha abalulekile.
Ukusetshenziswa kwemikhiqizo e-oat
Ngenxa yokwakheka okuyingqayizivele, ama-oats asetshenziselwa ukwelashwa:
- izinqubo zokuvuvukala ohlelweni lokugaya ukudla;
- ukuqothula okuqinile;
- izifo ezihambisana nokukhathazeka komzimba;
- isigaba sokuqala se-hypertension;
- ukubonakaliswa kwe-allergen;
- izifo zesimiso senhliziyo nemisipha ;
- izifo zesimiso sokuphefumula.
Ngaphezu kwalokho, amalungiselelo avela ku-oats aboniswa ngokunciphisa ukuzivikela kanye nemithwalo ephawulekayo yengqondo, futhi ukusetshenziswa kwezikhwama ngokusekelwe oats kuzokwenza ngcono umzimba wonke, uvuselele isikhumba, wenze izinzipho zibe namandla nezinwele ezinamandla.
Ukuphathwa kwe-Oat ngezifo zesisu
Uma ukwelashwa kwamathumbu, ungasebenzisa umhluzi oat:
- I-isipuni yokusanhlamvu iyancipha.
- Bese uthele ama-0.5 amalitha amanzi.
- Ukupheka isikhathi eside ekushiseni okuphansi (cishe 1/2 ivolumu yetshezi kufanele ikhuphuke).
- Ukuphikelela, ukumboza umkhumbi ngengubo.
- I-decoction ehlile ithatha isigamu sendebe esiswini esingenalutho ekuseni nangaphambi kokulala.
Umhluzi we-oat uju usetshenziswa njenge-agent eqinisa, kanye nokuhlukunyezwa kwe-articular, isici sokushintshaniswa kwe-arthritis.
Ukwelashwa kwama-oats we-kidney nesibindi
I-recipe yokulungisa i-decoction yokwelashwa kwe-ovarian izinso nesibindi kufana nalokhu ngenhla. Kuphela esikhundleni samanzi, ubisi lusetshenziswa. Ukuze ulungise ubisi lwe-milk decoction, 1 ingilazi yobisi iyadingeka nge-1 isipuni sezinhlamvu. Qala ukuthatha usuku lwe-1/2 indebe kusho, kancane kancane ulethe izibuko ezingu-4 ngosuku. Khona-ke umthamo wobisi we-milk decoction unciphise, uletha kulokho okwakuqala.
Ukwelashwa kwe-Ovarian Gallbladder
Ngaphambi kokuba uqale ukuthatha ama-oats ukuze uphathe i-gallbladder, kutuswa ukuba uhambe nge-ultrasound ukuqinisekisa ukuthi ayikho i- gallstones . Uma zikhona, ukwelashwa akuvumelekile. I-oat broth ingcono kakhulu eyenziwe ngesisekelo samanzi entwasahlobo noma amanzi ahlungiwe. With therapy gallbladder, kufanele uthathe isidakamizwa izinyanga 2 kathathu ngosuku ngaphambi kokudla.
Ukwelashwa kwama-pancreatic oats
Ama-oats asetshenziselwa ukuphatha ama-pancreas:
- 400 g wezinhlamvu uthele ilitha lamanzi abilayo.
- Melana namahora angu-2.
- Ukuphuza ukumnika ukuphuza indebe kathathu ngosuku.
Ukungahambisani nokusetshenziswa kwe-oats
Ukuqhathaniswa kokwelashwa nama-oats kuncane:
- i-cholecystitis;
- isifo esibindile sesibindi (i-cirrhosis, i-oncology);
- ukungaboni ngaso sonke isikhathi.
Noma kunjalo, sincoma ukuthi uxoxe nodokotela wakho ngaphambi kokuthatha izikhambi ze-oat.