Ishukela elivuthayo akuyona nje elimnandi, kodwa futhi liwusizo, ngoba lisetshenziselwa futhi njengomuthi. Umuthi wendabuko uthi ukwelashwa kokukhwehlela ngoshukela oshisayo kusebenza kahle.
Yini ewusizo ngokushukela okushiswa?
Ukwehla kuyisimo esingathandeki futhi esiphuthumayo esibonisa ukuba khona kokutheleleka ngegciwane emzimbeni. Kakhulu kakhudlwana kuthinta ukukhwehlela komzimba okomile , okubonakala kubhidliza ngaphakathi. Ukudla ushukela oshisayo akugcini nje ukwenza kube lula ukukhulula inkinga yesifo, kodwa futhi kuguqula ukukhwehlela owomile ube mnandi, ngakho-ke umbuzo wokuthi ushukela oshisayo usiza yini ukukhwehlela sekuyisikhathi eside kuxazululwe yilo mkhuba wendabuko. Ngaphezu kwalokho, ukwamukelwa kwakhe akulimazi ngisho nezingane ezincane. Ngesikhathi esifanayo, ingasetshenziswa ngesimo se-candy noma i-taper, noma ngokufaka ubisi noma itiye kubisi olufudumele. Ngesikhathi esifanayo, inkinga yokuthatha umuthi omuncu ngumntwana omncane isuswe: kukhona umuthi, kodwa akukho izinyembezi noma izinkinga.
Indlela ukupheka umuthi okumnandi?
Abazali abaningi banamuhla abazi ukuthi bangenza kanjani ushukela oshisayo ekukhwehleleni. Ukupheka ngokulungiselela kwawo kulula kakhulu.
Iresiphi yokuqala:
- thatha isipuni 1 ushukela bese uqala ukuwushisa ngomlilo;
- ukushisa kuze kube yilapho ushukela uthola i-viscosity nombala obomvu (ungaphumli ngokweqile!);
- ukudluliselwa engilazini yobisi olushisayo noma itiye.
Ukhetho lwesibili:
- Half inkomishi yeshukela ibeka epanini elomile lokupaka;
- qhafaza ushukela epanini lokuthosa kuze kube yilapho ukhululekile;
- ususe ngokucophelela kusuka epanini lokuthosa bese usebenzisa njengamaswidi.
Ishukela elivuthayo ekukhwehleleni, inzuzo eyasungulwa, ingabuye idale umonakalo.
Ungabandakanyeki nokwamukelwa kokushiswa, njengoba amazinyo angase ahlupheke ngokusetshenziswa kweshukela njalo. Ukudla ngokweqile kwe-sugar diabetes elishisayo.