Emkhatsini wokukhulelwa kanye nokubeletha komntwana okuzayo kuhlale kunengxabano enkulu nezinkolelo-ze: ungathengi izingubo kusengaphambili, ungakhethi igama, ungabikezeli usuku lokuzalwa, njll. Kodwa kunombuzo wokuthi kuyadingeka ukunquma kusengaphambili futhi ngokuziphendulela kakhulu: "Isiphi esibhedlela ongayikhetha?". Ngaphambilini, abantu abaningi bahlehlisela lolu khetho kuze kube yi-trimester yokugcina futhi bakhetha esibhedlela sokubeletha lapho kudingekile ukuqoqa izinto ezidingekayo zokulethwa kwezidingo. Muva nje, isimo sengqondo sokubeletha sishintshile, abesifazane baqala ukukhetha isibhedlela sokubeletha ngokushesha ngangokunokwenzeka. Ake sibone ukuthi kuwufanele yini ukuqala ukuphikisana ngalokhu futhi nini ukukhetha isibhedlela sokubeletha.
Ngabe kungcono nini ukukhetha isibhedlela sokubeletha?
Ukuzalwa kwengane kuyisikhathi esibaluleke kakhulu nesilinde isikhathi eside empilweni yomndeni, ngakho-ke kungcono ukulungiselela lo mcimbi kusengaphambili. Kunezizathu ezinengqondo kakhulu zalokhu:
- abesifazane besifazane abanempilo esikhathini esizayo akusikho, futhi isiqiniseko sokuthi ukukhulelwa nokubeletha kuzodlula ngendlela engavumelekile, futhi, cha, kuye ngokuthi uzokhetha isikhathi esingakanani isibhedlela nodokotela, uzozihlinzeka ngokuphepha nokuzethemba kwengane yakho;
- ekuqaleni uqala, ulwazi oluthe xaxa ongayithola. Njengamanje, kunezingosi eziningi zabomama esikhathini esizayo, emaqenjini ozofunda ngokunembile ngesibhedlela ngasinye sokubeletha edolobheni lakho, futhi kuzokwazisa ukuthi iyiphi indawo yokubeletha yokukhetha;
- owesifazane ngesikhathi ekhulelwe ibhomu le-hormonal time, ukuze ukuzalwa kuhambisane nokuqhuma kwemizwelo futhi ukwahlulela ukubhekwa komuntu wesifazane ngamunye akudingekile; mayelana nesibhedlela sokubeletha esifanayo ungazwa izimpendulo ezihlukene zekhadini, lokhu kuyadingeka kucatshangelwe futhi kuhlaziywe kahle ngaphambi kokukhetha ikhaya lokubeletha;
- Ngisho nodokotela omuhle kakhulu ohlonishwayo angase angathandi nje wena njengomuntu, futhi ukulethwa kubaluleke kakhulu: kumele uthembele udokotela futhi uzizwe eqiniseka ukugxila ekuzalweni kokubeletha. Yingakho kungabalulekile kakhulu ukukhetha isibhedlela sokubeletha njengodokotela. Kodwa izimo zokuhlala ngaphambi nangemva kokubeletha azibalulekile, ngakho kufanele ukhethe ngokucophelela.
Ungakhetha kanjani isibhedlela sokubeletha?
Nazi ezinye iziphakamiso zokuthi ungakhetha kanjani isibhedlela sokubeletha nokuthi yini okufanele ikhokhwe ngokukhethekile:
- Izimo ngesikhathi sokubeletha. Buza ukuthi iziphi izimo zokuhlala esibhedlela (phambi kweshado, isiqandisisi), yini ongayiletha nawe, bangaki abantu ababalwe amawadi. Kungenzeka ukuthi kuzodingeka uchithe isonto noma amabili lapho.
- Igumbi lokudiliva. Thola ukuthi kukhona imindeni ehlukene, ngabe isibhedlela sesibhedlela sisekela umkhuba wokuzalwa okuhlangene, kungakhathaliseki ukuthi kungenzeka yini ukhethe ukuzala (owesifazane angakhetha ukubeletha ngokuqondile).
- Imishini edingekayo yokuphoqa impi enkulu kanye neonatologists. Ayikho imali eqinisekisa ukuthi konke kuzohamba ngokushelela futhi awulindele izimangalo ezingathandeki. Ngaphezu kwalokho, kubalulekile ukuthi ukwazi ukufuna usizo futhi uthole ngesikhathi.
- Cacisa uhlobo lokuhlala ngemuva kokubeletha nosana (okuhlangene noma ohlukanisiwe), ngabe izihlobo zizokuvakashela (ngezinye izikhathi
Ukuba khona komama noma umyeni kuyasiza kakhulu ekuguquleleni kokubeletha ngemuva kokubeletha).
Ngingazikhethela yini esibhedlela sesibhedlela?
Ikhaya lokubeletha lingakwazi futhi likhethwe ngokwayo, liqoqe lonke ulwazi. Uma usuvele unqume ukuthi ufuna ukuzalaphi, kunezindlela eziningana zokufinyelela esigcemeni sokubeletha:
- ungaphetha isivumelwano nesibhedlela sokubeletha noma inkampani yomshuwalense (lo mkhuba awukho esikhathini esidlule, kodwa unikeza iziqinisekiso zokuhlala kahle nokuqaphela okufanele abasebenzi);
- ukuvumelana ngqo nodokotela (ukukhokhela izinsizakalo ngqo kudokotela, uzozilungiselela yena ngokwakhe);
- noma yikuphi esibhedlela sokubeletha esikhethiwe kuzokukwamukela ngokulwa (kodwa lokhu akuqinisekisi izimo ezinhle, ngaphezu kwalokho, ikhadi lokushintshaniswa kumele ligcwaliswe ngokugcwele).