Uma unesikhathi esincane kakhulu sokulungiselela isidlo esinomsoco nesiphundu, sitshela ukuthi wenze ukudla okulula kodwa okunomsoco - ingulube namazambane ezimbizeni.
Ingulube namazambane kanye ukhilimu omuncu ebhodweni
Izithako:
- ingulube - 150 g;
- amakhowe amasha - 100 g;
- amazambane - ama-3 ama-pcs .;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- i-bulb - ucezu olu-1;
- izinongo.
Ukulungiselela
Siyawahlanza amazambane, senze inyama bese siwasika wonke ama-cubes amancane. Esikhathini sokugaya udoti uthele amafutha ne-wesser kuze kube ithenda. Okulandelayo, faka amazambane phansi kwebhodlela ngalinye bese u-anyanisi enyama. Phezulu, ufafaze izinongo zakho ozithandayo nosawoti ukunambitha. Bese usakaze amakhowe ahlosiwe, zonke izithako zithelelwa ngamanzi abilayo futhi zisakaze ukhilimu omuncu. Simboza izitsha ngamabhodlela bese sizithumela kuhhavini esandulele. Sipheka ingulube namazambane nama-mushroom emabhodwe ngamaminithi angaba ngu-45 ekushiseni kwama-degrees angu-180. Sisebenzela isidlo esilungile, sihlobisa ngamakhambi amasha.
Izinkumbi zengulube namazambane ebhodweni
Izithako:
- Izimbambo zezinkukhu - 800 g;
- amazambane - 12 ama-pcs .;
- i-bulb - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- utamatisi - ama-4 ama-PC.;
- imifino emisha;
- izinongo;
- amafutha yemifino.
Ukulungiselela
Ukuze ulungise amazambane ngezimbiza nge-ingulube, izimbambo uma kudingekile zihlukumeza, zihlanjululwe futhi zihlukaniswe zibe izixhumanisi ezifanayo. Amazambane, anyanisi, imifino, utamatisi nama-izaqathe ngokucophelela futhi ahlanzekile.
Bese sibeka utamatisi kanye neparsley eceleni ngenkathi amazambane nezinqotjhe zigcwala emabhodini amancane. Sashisa i-luchok nge-semirings. Manje uthele epanini lokuthosa
Manje uphazamisa utamatisi obilisiwe bese ususa isikhumba ngokucophelela. Zifake ku-blender kanye ne-parsley, engeza usawoti, pepper bese uthele ama-potato okuhlanganiswa okuyi-tomato ukuze angafinyeleli phezulu ebhodweni ngamasentimitha angaba ngu-2. Ukumboza ngamabhodlela bese ubathumela kuhhavini eliphefumulelwe isikhathi eside imizuzu engaba ngu-40. Isitsha esilungisiwe senziwa etafuleni, ehlotshiswe ngemifino nemifino emisha.