Indlela yokuqoqa imifino yokugcoba?

Iningi labantu lilulaza umsebenzi wabo futhi ngokushesha ngemva kokuba imifino ihlanjululwe ifakwe ku-grill. Siphakamisa ukuthi uhambe ngenye indlela bese uqala ukuwahambisa, ngakho-ke kuyoba mnandi kakhulu. Ngakho-ke, funda ngezansi ukuthi ungahamba kanjani uphinde upheke imifino ku-grill futhi kuleli bhizinisi ngeke ulingane.

Imifino eqoshiwe ku-grill e-marinade

Ukupheka kwi-grill kungaba cishe noma yikuphi imifino, ngisho neklabishi, kodwa kudingeka nje wenze konke okulungile, khona-ke umphumela uzokwedlula konke okulindelwe.

Izithako:

Ukulungiselela

Ake siqale ngemifino enzima kakhulu - iklabishi. Kumele kuhlanjululwe futhi kuhlakazwe zibe yi-inflorescences enkulu kakhulu ubukhulu bebhokisi lokufanisa. Bese kufanele babiliswe futhi bome.

Amarrows nawo angamami, uma engekho omncane futhi isikhumba siqinile, kungcono ukuwuqeda nge-peeler yemifino. Siwasika ngamasongo ngecentimitha eyodwa ubukhulu. Ijusi, elivumela i-zucchini promakivaem ithawula.

Ama-eggplants aphansi anqunywe kanye ne-zucchini.

U-anyanisi uhlanzwa futhi uthathe izindandatho ezinzima, kusuka ku-bulb eyodwa enkulu kuphuma endaweni ethile 4 amasongo.

I-Pepper ihlanzwa futhi inqunywe ama-8 lobules, utamatisi uyingxenye.

Amakhowe angcono ukuthatha amancinci ukuze angadliwa, kepha kwakwanele ukugeza nje.

Manje sekuyisikhathi sokuba i-marinade ngokwayo, uhlanganise ibhotela, ushukela, i-soy sauce, ijusi eligcwele lemon elilodwa, uma lifunwa, kanye nesitsha sayo. Okulandelayo sengeza u-garlic oqoshiwe, usawoti nawo wonke ama-spices kanye namakhambi, uma kungekho i-thyme entsha ne-rosemary ephuma futhi eyomile. Manje uthatha u-80 ml we-sauce, engeza imayonnaise bese ukhetha amakhowe. Ama-zucchini, u-anyanisi nama-eggplants agcozwa nge-sauce ngaphandle kwemayonnaise kakhulu ngosizo lwesibhamu. Eminye imifino imane nje ibeke esitsheni ne-sauce uhlanganise. Bhaka yonke imifino kangcono, ngokwehlukana, ngoba. isikhathi sokupheka kuzo zonke izinhlobo.

Iresiphi ye-marinade yendawo yonke yemifino eboshwe

Futhi hhayi nje imifino, uma ungenayo isikhathi sokudoba inyama, isibonelo inkukhu, faka nje ucezu ngalunye ngepuphu bese uyibeka ku-grill.

Izithako:

Ukulungiselela

Zonke izithako zixutshwe futhi zihlangene kahle ne-corolla kuze kutholakale i-emulsion ehambisanayo. Amakhambi ungakhetha noma yikuphi okuthandayo, futhi ungakwazi futhi ulungise amasethi ohlobo lwe-provencal herbs.

I-sauce yemifino enomisiwe

Ngalesi sauce ungadlulisa imifino enziwe ngomumo, noma ungawagaya kancane bese uwalungiselela ngendlela yesaladi yemifino e-marinated, bese-ke le sauce kufanele ifakwe ngegalikhi kanye ne-basil eluhlaza.

Izithako:

Ukulungiselela

Lapha konke okulula kakhulu, hlanganisa zonke izithako futhi usebenzise imifino elungiselelwe. Kodwa ukusebenzisa le sauce for marinade akudingekile, tk. uju, olufakiwe ekubunjweni kwawo alukwazi ukuveza ukushisa okuphezulu, kuyilapho kuphuma ama-carcinogens, njll. izinhlayiya. Kodwa ngenxa yobusi, ukunambitheka okucacile kwemifino kugcinwa.