Namuhla sizocabangela ekuphekeni kwethu ukuthi kungenzeka kanjani ukupheka ngokumnandi futhi ekuqaleni imilenze yenkukhu evamile, ukuze le dishini yokudla ibambelele ngemibala emisha futhi sicela ngenambitheka engavamile.
Yeka indlela okumnandi ngayo ukupheka imilenze yenkukhu kuhhavini?
Izithako:
- izinyawo zenkukhu - 750 g;
- imayonnaise - 145 g;
- i-garlic - amazinyo ama-5-6;
- umhlabathi othakazelisayo we-paprika - 10 g;
- i-turmeric - 10 g;
- i-curry - 10 g;
- umhlabathi otholile - ukunambitha;
- onion omisiwe - ukunambitha;
- usawoti;
- umhlabathi omnyama omnyama.
Ukulungiselela
Geza izinkukhu ngamanzi abandayo ngamaphilisi we-napkin noma iphepha. Esikhathini, xuba usawoti, umhlabathi we-paprika, i-turmeric, i-curry, i-chili kanye nama-anyanisi omisiwe bese uphonsa inkukhu ngenhlanganisela eyiphunga. Shiya ekamelweni lokushisa imizuzu engamashumi amabili.
Bese sihlanza futhi siwaqede amazinyo kagalikhi, sihlanganise nabo nge imayonnaise bese uhlanganisa ingxube yemilenze. Sibachazela endaweni epholile yokuhlanza okungenani ihora elilodwa.
Sibeka ndawonye imilenze ye-inkukhu ehlanganisiwe efomini langaphambi kokugcoba bese ufaka kuhhavini elifudumele ngamaminithi angu-175 imizuzu engamashumi amane nanhlanu.
Lapho silungele imilenze, sishintshela esitsheni futhi sisheshe sikhonze etafuleni.
Indlela yokupheka imilenze yenkukhu epanini lokuthosa?
Izithako:
- izinyawo zenkukhu - 750 g;
- iwayini lomile, limhlophe - 90 ml;
- ibhotela - 60 g;
- amafutha omisiwe ehlumela imifino - 55 ml;
- ufulawa wekolweni - 90 g;
- umhlabathi we-paprika omnandi - ukunambitha;
- nutmeg - ukunambitha;
- Ama-provencal - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- usawoti;
Ukulungiselela
Sigeza imilenze yenkukhu ehlanziwe, usawoti, umuthi omnyama omnyama, ingxube yemifino e-Provencal eyomile, siyifake esitsheni esijulile siyidle iwayini elimhlophe. Sibapha i-promarinate engakapheli ihora elilodwa, kanye ngalesi sikhathi, ukuxuba.
Hlanganisa ufulawa nomswakama omnyama omnyama, ama-paprika amnandi ne-nutmeg, i-paniruem engxenyeni elandelwayo yemilenze ye-promarinovannye, ngemva kokuwomisa emanzini ngethawula, bese ufakwa epanini lokuthosa emafutheni afudumele yemifino. Sigubha izinhlangothi zombili zombili ngokushisa okuphezulu, bese umboza i-pan yokudoba ngesembozo bese ubeka isidlo kuze kube yilapho usulungile, unciphisa umlilo.
Yeka indlela okumnandi ngayo ukupheka imilenze yenkukhu enezinwele - iresiphi?
Izithako:
- izinyawo zenkukhu - izingcezu ezingu-8;
- ama-mushroom aphakathi nendawo - ama-8 ama-pcs.;
- i-garlic-amazinyo amathathu;
- imifino esisha ukukhetha kusuka - ukunambitha;
- ingxube yomhlabathi wepelepele - ukunambitha;
- usawoti - ukunambitha;
- ushizi onzima - 60 g;
- amafutha yemifino.
Ukulungiselela
Sihlanza imilenze yenkukhu, siyomisa futhi siqhubeke nokulungiselela isisekelo sokugxila. Siphendulela isikhumba ngobumnene ngokufaka amasitokisi, ukusika izikhonkwane ngezikhali, lapho kunesidingo, bese ukhipha uginta ngethambo, uhlukanise nomzimba bese ushiya isikhumba esisodwa esikhumbeni. Bese usika inyama esitokisini bese uyigaya ezincekeni ezincane. Futhi nami, somile futhi sakha ama-champignon amancane okwanele, ayenziwe ngaphambili agwetshiwe futhi ahlanza imifino emisha. Sixhuma esitsheni sezinkukhu, amakhowe, i-garlic nemifino, inkathi ngosawoti, emhlabathini nge-pepper, engeza ushizi ogayiwe bese uwaxuba. Gcwalisa ingxube elandelwayo isikhumba kusuka ku-shin,
Thela epanini elingaphansi phansi noma emafutheni omquba epanishi. Kumele kube kakhulu kangangokuthi imilenze egxiliwe yayingcwatshwe kuyo uma ihola. Sinquma izitsha ngamafutha emlilweni bese sifudumala kancane. Sifaka ama-shins emafutheni nge-seam phansi bese uvumele ukuba abhontshwe kusuka kuzo zonke izikhombisi-ndlela, ngokuphindaphindiwe bejika.
Uma usulungile, susa imilenze ehlanganisiwe kusuka emafutheni ibe ngamapuphu bese uyikhonza etafuleni ngemifino ehlanzekile noma noma yikuphi ukudla okuhlangene kuya enambithekeni yakho.