I-recipe elula ye-pasta ene-courgettes izokhenlulisela kubo bonke abathandi nabokuzijabulisa be-Italian cuisine. Lesi sidlo senziwa kalula, futhi ukunambitheka kubonakala kube ngethenda futhi ngendlela enhle kakhulu.
I-Pasta ene-courgettes ngesi-Italian
Izithako:
- unamathisela - 405 g;
- i-courgette - 95 g;
- iqanda C1 - 2 izingcezu;
- ushizi "isiRashiya" - 75 g;
- i-garlic - 5 g;
- ham - 105 g;
- ibhulogi - 65 g.
Ukulungiselela
Ephakeni thumba amanzi, engeza usawoti kuwo bese uphonsa i-pasta. Ubilise kuze kufike isigamu esiphekiwe, bese ulahlwa ku-colander bese ushiya ukukhipha.
Hamu uthathe izicucu futhi kancane kancane gazinga kuwo amafutha yemifino. I-Zucchini isetshenziselwa, amacwecwe e-shredded, anyanisi no-garlic bachotshozwa ngommese. Bese ufaka imifino ku-sausage, mix and brown for imizuzu engu-10, uvuselele.
Sidonsa i-pasta ibe epanini lokuthosa, ugcwalise ngamaqanda bese uhlanganise konke ngokugcwele. Siphakamisa isidlo ngamapuleti bese sifafaza kakhulu ngeshizi esisikiwe.
I-pasta ene-courgettes nge-sauce ekhanda
Izithako:
- unamathisele - 205 g;
- inkukhu ye-inkukhu - 155 g;
- zucchini - 45 g;
- iqanda - izingcezu ezintathu;
- ukhilimu - 55 ml;
- i-garlic - i-clove engu-1;
- ushizi - 75 g;
- amafutha omnqumo;
- izinongo.
Ukulungiselela
Inkukhu yezinkukhu inqunywa zibe yizicucu ezide. Macaroni ubilise emanzini anosawoti, bese usula amanzi, engeza amafutha amancane uhlanganise.
I-courgette ihlanzwa, ihlanzwa uma kunesidingo futhi igaqulwe zibe izingcezu ezincane. Sifaka epanini lokuthosa emlilweni omkhulu, uthele amafutha bese ushisa. Bese uphonsa i-clove ehlutshiwe kagalikhi, gazinga kusukela ezinhlangothini ezimbili kuya ekugqibeni uphinde ulahle. Kuwoyela ocolile usakaze inhlanzi yenkukhu, futhi ngemuva kwemizuzu engu-5 engeza i-zucchini bese uxuba.
Esikhathini esitsha esijulile, qeda amaqanda, uwafake kahle, uthele ukhilimu uphinde uhlile ushizi. Sixubanisa ubukhulu bese sithela ingxube epanini nemifino. Engeza i-pasta ephekwe ngaphambilini. Sifaka ipasta elenziwe ngomumo nge-zucchini kanye nenkukhu emaflethini bese sisheshe siye etafuleni.
I-Pasta ene-eggplant kanye ne-courgette
Izithako:
- unamathisela - 155 g;
- isitshalo seqanda - 55 g;
- zucchini - 65 g;
- utamatisi - 215 g;
- ikhasi elibomvu elibomvu - 55 g;
- anyanisi - 45 g;
- amafutha omnqumo - 35 ml;
- ushukela - upini;
- izinongo;
- i-garlic - ama-clove amabili.
Ukulungiselela
Ngakho-ke, isitshalo seqanda kanye ne-zucchini uthathe imibuthano, usawoti bese ushiya isigamu sehora. Imifino eqhubekayo ihlanjululwa futhi
Imikhiqizo ye-Macaroni ibilisiwe, ilahlwe ngesihlungo futhi ihlanzwe. Bese uzifaka emzimbeni wemifino, inkathi i-pasta ene-zucchini no-utamatisi enezinongo futhi uyihlobise ngamakhambi aqoshiwe.