Isilimo esidliwayo esinamagatsha anamanzi ashisayo - isitshalo sezinhlobo zomndeni we-herbaceous Umbilical, iyisiko semifino esasakazeka. Zonke izingxenye zalesi sitshalo esiphezulu esisebenzisekayo zisetshenziselwa ukudla: i-green overground (i-petioles namaqabunga) kanye nomhlaba (i-rhizome eqinisiwe). Futhi, isilimo esidliwayo esinamagatsha anamanzi sisetshenziselwa kabanzi kwi-phytomedicine, ngoba inezinto ezinamandla zokuphulukisa i-spectrum ebanzi.
Isilimo esidliwayo esinamagatsha anamanzi sinomphumela omuhle kuzo zonke izinhlelo zomzimba womuntu, kukhuthaza ukuhlanzwa kwegazi, kuvumela ukugcoba kwamanzi okusawoti, kuvusa ukuzivikela kanye nezwi (ngaphandle kokunyuka kwengcindezi yegazi), kuthuthukisa amandla okusebenza, ukukhuthazela nokusebenza kwengqondo, kuthuthukisa isimo sesikhumba, kunendawo ene-aphrodisiac eqinile.
Ngaphandle kokunye okuwusizo, ngenxa yokuqukethwe kwe-fiber ephezulu, izimpande zesilimo esidliwayo esinamagatsha anamanzi zinenani "eliphansi le-caloric", okungukuthi, ukungena okuvamile ekudleni kwalowo mkhiqizo kusiza ukuqeda isisindo esiningi, okwangempela ngempela manje emazweni anezinga elijwayelekile lokuthuthukiswa komnotho nezenhlalakahle.
Ngitshele ukuthi ungenzani kusuka kwesilimo esidliwayo esinamagatsha anamanzi cherushkovogo, okungukuthi, kusukela ngeziqu.
Yiqiniso, ama-stalk of isilimo esidliwayo esinamagatsha anamanzi anganezwa kunoma yiziphi izaladi ngaphandle kwe-salads yezithelo, kanye nanoma yisiphi isobho noma i-borscht njengemifino. Lokhu kwenziwa lapho isobho seliphelile. Into eyinhloko - ekuphishekeleni usizo ukuze ungathathwa yi-quantity: amaqabunga kanye namaqabunga esilimo esidliwayo esinamagatsha anamanzi anambitha enamandla kakhulu futhi akanamakha amahle kakhulu. Isamba esiningi ngokweqile sesilimo esidliwayo esidliwayo esinamagatsha anamanzi igxuma wonke amanye ama-flavour namafutha, kodwa asifuni lokhu (futhi uma lokho kuvele nje ku-petioles, kuyasiza ngempela, ngokulinganayo).
Kusukela emahlathini esilimo esidliwayo esidliwayo esinamagatsha anamanzi, ungakwazi ukulungisa ijusi, okulula kakhulu, udinga ukuchoboza iziqu kunoma iyiphi indlela elula futhi uphume. Futhi ungakwazi nje ukuyidla ngendlela yamazambane ahlambulukile. Inhlanganisela yomswakama wezotamatisi wemvelo - kuyisiphuzo esiphundu se-tonic ne-fat eliyisimangaliso, futhi uma kunomsoco onobomvu obomvu obomvu, ngokuvamile kuyoba usizo olukhulu, ikakhulukazi kubantu. Utamatisi we- utamatisi ungalungiswa kusuka utamatisi unamathele ngokumane uhlanganise inani elifanele lamanzi, kodwa kuphela uma utamatisi engenazo izilondolozi (lokhu kuvame ukubhalwa kwiphakheji).
Manje mayelana nokuthi ungayilungisa kanjani futhi empilweni yesilimo esidliwayo esinamagatsha anamanzi.
Eqinisweni, kungadliwa futhi kwengezwe ku-borscht kanye nesobho - into esemqoka akufanele igaye. Kodwa ngale ndlela yokupheka, ukusetshenziswa kwalesi sitshalo esihle kakhulu, sinciphisa, ngakho-ke kungcono ukulungisa ama-saladi ngesimiso se-celery, futhi kuyamnandi kakhulu uma isilimo esidliwayo esinamagatsha anamanzi esaladini kungumkhiqizo omkhulu. Ezinye izithako azidingeki, njengoba isitshalo sezimpande sinomthelela omuhle kakhulu kumanothi omuthi, futhi ukuthanda izinto akuzona zonke ezinye izimila ezihlanganisiwe nazo. Bese uthembela intuition yakho ye-culinary, zama.
Isaladi nge-celery izimpande
Izithako:
- impande ephakathi kwesikhumba esidliwayo esinamagatsha anamanzi - ama-pc 0.5-1 .;
- ama-fresh herbs (cilantro, parsley, basil, dill, lovage);
- garlic - 2-3 clove noma garlic zasendle;
- amafutha yemifino (i-sunflower noma umnqumo obandayo ocindezelekile);
- ikhasi elibomvu elishisayo (fresh fresh);
- ijusi lemon noma i-lime.
Ukulungiselela
Sula impande yesilimo esidliwayo esinamagatsha anamanzi bese uyifinyelela ku-grater ephakathi noma enkulu. Kungcono kakhulu ukusebenzisa i-grater yama-carrots aseKorea - ngakho-ke kuyoba nokubukeka okuhle futhi okuthakazelisayo. Uma igallic zasendle - yifake kahle, uma ugarliki - kungcono ukucindezela ngokusebenzisa umshini wezinhlamvu. Imifino nayo iqoshiwe kahle.
Lungisa ukugqoka kusuka ibhotela kanye nejusi likalamula (3: 1 noma 4: 1), inkathi nge-pepper ebomvu eshisayo. Sizohlanganisa zonke izithako esitsheni sesaladi futhi siphuze ngokugqoka. Kumele kuqashelwe ukuthi ukwengezwa kwama- avocado , i-chicory, i-endivia, i-pepper ebomvu elibomvu, ezinye izinhlobo zeklabishi nama-saladi amaqabunga kwisaladi elinjalo ngeke zibize ukunambitheka kwalo futhi zikhuphuke kakhulu
Ungenza lesi saladi siyanelise ngokwengeziwe, wanezela inyama ebilisiwe ibekwe ngemicu encane noma izingcezu ezincane (izinkukhu, inyama yenkomo).
Ngokuvamile, ngesibindi futhi ngokuphindaphindiwe basebenzisa isilimo esidliwayo esinamagatsha anamanzi ukuze kube nokudla futhi okungcono - okusha (kukhona-ke, ukuphikisana - ukukhulelwa, isikhathi sokuhamba kwesikhathi, izinkinga zesistimu ye-genitourinary).