Ukubhaka ku-ovini kuhhavini, ama-beet ayengeza kakhulu kunoma yisiphi isaladi. Ngenxa yokwelashwa kokushisa, imifino iba yiphuzi futhi ilula. Namuhla sizokutshela ezinye izindlela zokuzilungiselela.
Indlela yokupheka ama-beet kuhhavini ku-foil?
Izithako:
- usawoti omuhle - ukunambitha;
- isithombo sebhitrudi - ama-4 ama-PC.
Ukulungiselela
I-ovini i-pre-ignitated futhi iyashisa ekushiseni kwama-degrees angu-200, ibeka igridi ezingeni eliphakathi. Ifomu lokubhaka lihlanganiswe ne-aluminium foil. I-Beetroot iyahlanzwa kahle, amaqabunga asusiwe, nomsila ushiywe kahle. Sifaka impande kuthebhu bese siyomisa ngokucophelela. Ngemuva kwalokho, sishintsha isithombo sebhitrudi efomini elilungiselelwe bese siwufafaza kancane ngosawoti. Phezulu nge-foil bese ulungisa ngokucophelela imiphetho. Sithumela umshini wokugqoka esikhwameni esiphezulu futhi ubhake imizuzu engu-50-90, kuye ngobukhulu bemifino. Ngaphambi kokuthola izinyosi, sithatha i-toothpick futhi sihlole ukulungela, ukubhoboza imifino ezindaweni eziningana. Manje ngomusa ushintshe i-beetroot epulangwe bese uyipholisa. Emva kwalokho unqume ngokucophelela i-ponytails nengxenye engenhla. Siyihlanza esikhumbeni, hlambulula ngamanzi afudumele futhi uthathe iziqephu ezincane.
I-Beetroot kuhhavini ku-foil
Izithako:
- isithombo sebhitrudi - 400 g;
- ukhilimu omuncu amafutha aphansi - 70 ml;
- izinongo;
- ushizi - 40 g;
- imifino esisha - yomhlobiso;
- Ibhotela - 10 g.
Ukulungiselela
Ukupheka ubhontshisi obunamafutha, i-ovini isandulele futhi igwetshwe ekushiseni kwama-degrees angu-180, ibeka igridi ezingeni eliphakathi. Imifino ifakwe kahle futhi yomisiwe. Bese uwubophe ngokuqinile emaphoyiseni bese uyithumela ukubhaka kuze kube yilapho usulungele kuhhavini elushisayo.
Kungakanani ukubhaka izinyosi ezifakwe kuhhavini?
Lokhu kuzothatha cishe ihora elilodwa, kuye ngobukhulu bomsuka. Ukulungela kuqinisekisiwe
Imifino ithatha ngokucophelela, ivule futhi isakaze epulatifeni elithende. Khona-ke sihlanza i-beetroot kusuka ekhoneni, susa ngokucophelela ingqikithi ngommese bese ubeka amabhilidi esitsheni sokugcoba eseliswe ngamafutha. Salting, pepper ukunambitha futhi emgodleni ngamunye sibeka kancane kancane fat fat omuncu omuncu. Okuphezulu okufafazwe ushizi ogayiwe, ukumboza ngeshidi lokubilisa bese ubhaka amaminithi ambalwa kuhhavini elishisayo ngesikhathi sokushisa kwama-degrees angu-180. Yilokho, izinyosi ezihlwabusayo neziwusizo zilungele. Sisebenzela njengendlela yokudla, ehlotshiswe ngamakhambi ahlanzekile .