Indlebe ibhekwa njengesidlo sasendulo seSlavic futhi isho isobho esiphundu, isithako esikhulu esinhlanzi esisha. Akuyona nje okumnandi, kodwa futhi kuyasiza kakhulu isidlo esishisayo! Ngakho masicabange ngokushesha nawe izindlela zokupheka izinhlanzi ezinhlanzi zasolwandle.
Umsuka ovela olwandle olwandle
Izithako:
- anyanisi - 300 g;
- amafutha omnqumo - 250 ml;
- ama-sea bass - 1,5 kg;
- i-garlic - ucezu 1;
- utamatisi - ama-3 ama-pcs .;
- i-thyme, i-dill, i-leaf leaf-ukunambitha.
Ukulungiselela
Ukwenza isobho kusuka olwandle sithatha u-anyanisi, sihlanze, sinqume ngamasongo amabili bese uhola ngamafutha omnqumo kuze kufike isigamu esiphekiwe. Ngalesi sikhathi sichitha izinhlanzi, sihlanze ngokugcwele esikalini, sihlanza ngaphansi kwamanzi abandayo bese siba yizicucu ezincane. Engeza ugarlic, utamatisi oqoshiwe, amakhambi kanye nezicucu ze-perch kuya anyanisi. Hlanganisa konke kahle futhi gazinga imizuzu engu-10 phezu komlilo omncane. Embizeni, uthele amanzi, usawoti ukunambitha bese ulinda kuze kube ngamathumba. Bese udlulisela konke okuqukethwe kwenkomo yokudoba epanini bese upheka ngesembozo uvaliwe imizuzu engu-15 ngokushisa okuphansi. Ngemuva kwalesi sikhathi, vala isitofu bese ugcizelela indlebe cishe ihora. Khona-ke sizothela isobho sezinhlanzi emafetheni ajulile futhi sikhonze nge-croutons ezenziwe ngokwenziwa, sihlwithwe ngegalikhi kanye nemayonnaise.
Isobho lezinhlanzi ezisuka olwandle
Izithako:
- ama-sea bass - 1,5 kg;
- amanzi - 2 l;
- izaqathe - ucezu olulodwa;
- amazambane - izingcezu ezimbili;
- anyanisi - 1 pc.;
- usawoti, pepper, izinongo - ukunambitha.
Ukulungiselela
Indlela yokupheka ama-sea bass? Sithatha izinhlanzi, sihlambulukile, sihlanzekile kahle kusuka esikalini, sihlanza ngaphansi kwamanzi abandayo bese sibeka emanzini abilayo.