Amazambane abasha ku-multivark

Naphezu kokuthi amazambane angumkhiqizo ophezulu wekhalori, izinzuzo zokusetshenziswa kwazo zizinqunywa ukuthi khona kubumbano lwazo inani elikhulu lamavithamini kanye nezakhi zokulandelela, futhi ukuba khona kwe-potassium kunethonya elihle ekusimeni kwemithi yamanzi nokugcinwa kwenhliziyo. Kuyinto amazambane abasha abacebile kulezi zakhiwo. Ngokuba ukucheka akufanele futhi indlela engcono kakhulu yokuyilungiselela ukupheka noma ukupheka. I-rind ye-amazambane omncane unethenda, futhi ukuyihlanza, kwanele ukugeza nokugubha ngommese, indwangu yokugeza noma ibhulashi.

Lungiselela izitsha ezivela kumazambane amancane kalula futhi umane, futhi kulabo abangenayo isikhathi samahhala, ungahlinzeka ngezindlela ezihlukahlukene zokupheka ngokulungiselela amazambane ama- young in a multivark . Kungabiliswa, kuphekwe noma kuqhutshwe, noma kuhlanganiswe izithako ezihlukahlukene, kungaba imikhiqizo yenyama, amakhowe, imifino, imifino noma izinongo.

Indlela yokulungisa kahle amazambane amasha ku-multivark - ezincomo zethu ezilandelayo.

Amazambane abhakabhaka abhakabhakeni ku-multivariate

Izithako:

Ukulungiselela

Ehlambulukile futhi ehlutshiwe nge-shashi noma ekhishini isiponji, amazambane abasha abilisiwe ngokuphelele emaminithini ayisikhombisa, futhi aphonswe emuva kwi-colander.

Manje qhafaza amafutha omifino esitsheni, uchithe usawoti kanye noshukela kuwo, usakaze amazambane ethu abilisiwe kanye namazinga gazinga kusuka kuzo zonke izinhlangothi kuya embukisweni omuhle kwimodi ye- "Baking" imizuzu emihlanu kuya kweziyisikhombisa.

Khona-ke sifafaza amazambane ngejusi lemon, pepper kanye namakhambi amasha bese uwavumela ukuba angene ngaphansi kwesiqubuthu eminye imizuzu eyisikhombisa.

Sisebenza amazambane ashisa, ukuhlobisa ngamasongo we-anyanisi e-Yalta kanye ne-sprig of basil.

Amazambane abasha ngezintambo ezinamaqabunga azinyosi emanzini amaningi

Izithako:

Ukulungiselela

Hlanganisa ingxube ye-pepper, i-turmeric nosawoti nge-imayonnaise, gubungula ingxube elandelayo ehlanjululwe futhi izinkukhu ezomisiwe zezinkukhu futhi ushiye ukuhamba ngezinyawo amahora amaningana. Okwamanje, mine futhi sihlanza amazambane abasha ngebhashi.

Sifaka inyama yenkukhu ephosiwe enkomishini yokugcoba egcwele amafutha yemifino, uthele ingxenye yesithathu yeglasi yamanzi bese upheka imodi ye "Baking" imizuzu engamashumi amathathu. Bese uvula isembozo se-multivark bese ufaka idivaysi yokupheka phezulu namazambane abhalwe kuwo, vala isembozo bese upheka ndawonye ndawonye omunye imizuzu engamashumi amathathu.

Sisebenzela izinkukhu zezinkukhu namazambane, sizinikela, uma sifisa, ngebhotela elicibilikile futhi sifafaze ngamakhambi ahlanzekile.