Amazambane - okunye okuyisisekelo futhi okuvamile kithi ukudla, ungasho, isinkwa sesibili. Amazambane aqukethe izinto eziningi eziwusizo kubantu: amavithamini, ama-microelements, izitshalo zezitshalo, ama-carbohydrate. Amazambane angapheka ngezindlela ezehlukene, isibonelo, bhaka. Ngokuvamile, ukubhaka kungenye yezindlela eziphephe kakhulu zokupheka.
Amazambane angabhaka hhayi kuphela emlotha oshisayo endaweni yokuhamba noma yezwe, hhayi kuphela kuhhavini yegesi evamile noma i-cooker kagesi, ngokuvamile ehlonyelwe amakhishi emakhaya ethu.
Kungenzeka ukupheka amazambane aphuziwe ngokumnandi. I-multivark yesimanje idivayisi esebenzayo ngokugcwele, elula kakhulu kubantu abamatasa, ngaphezu kwalokho, ingathathwa ku-dacha noma isetshenziswe kunoma imuphi indawo lapho kugesi khona, futhi akekho umpheki wokupheka.
Amazambane abhakabhakeni "efanelwe" ku-multivark
Izithako:
- amazambane ofayizi obuphakathi - 3-4 ama-pcs. 1 ukukhonza.
Ukulungiselela
Siyawageza ngokucophelela amazambane, siwomise nge-napkin bese siwafaka esitsheni sokusebenza se-multivarquet. Uma uthanda, ungakwazi ukupakisha amazambane ama-foil ngayinye, lokhu kukhethwa ngokukhethekile, ukuhamba okulandelayo ukuya epikinikini noma ukuphuma nokudla emvelweni. Sakhetha imodi ye- "Baking", isikhathi sinamaminithi angu-60. Amazambane alungisiwe aphekwe kahle ngebhotela, ugarlic, u-anyanisi oluhlaza kanye nezinye amakhambi. Kuyoba mnandi ukwenza amasangweji avela isinkwa esimnyama ngebhethoni, ubhekeni noma ubhekeni.
Amazambane abhakabhakeni ne-bacon namakhowe ku-multivariate
Izithako:
- amazambane - 8 ama-pcs. usayizi wesilinganiso;
- Amakhowe amasha - 300 g;
- anyanisi - 1 pc.;
- Amafutha egobe - 100 g;
- i-garlic - ama-clove amabili;
- imifino;
- usawoti;
- umhlabathi omnyama we-pepper.
Ukulungiselela
Salo thina sinquma zibe izinkukhu, okungukuthi, cubes ezincane. Sika anyanisi amancane namakhowe. Uma upheka ekhaya, sebenzisa i-pan yokudoba: dunk kancane amafutha kusuka ku-squash, engeza u-anyanisi, gazinga kancane, bese wengeza amakhowe kanye nesimiso semaminithi angu-10. Konke okufanayo kungenziwa ku-multivark. I-Crisps - esitsheni sokusebenza, isikhathi - imizuzu engu-40, "I-Baking" imodi, emva kwemizuzu engu-10 sibeka u-anyanisi, futhi emva kwemizuzu engu-10 amakhowe. Ukukhuthazela nokulinda ukuphela kohlelo.
Manje ungabeka amazambane oqoshiwe esitsheni se-multivark. Hlanganisa nge-anyan-mushroom mix bese uthele ama-50 ml amanzi. Khetha i-"Baking" imodi bese usetha isikhathi - imizuzu engu-40. Ngaphambi kokukhonza inkathi ngegalikhi, usawoti kanye nomnyama omnyama, ufafaze ngamakhambi.
Amazambane abhakabhakeni enenkukhu ehlangene
Izithako:
- Amazambane abasha abasencane - ama-8-12 ama-PC.;
- inkukhu ithanga - 2 pcs;;
- amafutha we-sunflower noma amafutha ashubile;
- imifino;
- i-garlic.
Ukulungiselela
Hamba umlenze ube yizingxenye ezingu-3-4 ngalunye. Ngokucophelela sizogeza amazambane bese somisa i-napkin. Sizothululela amafutha amancane kwisitsha sokusebenza se-multivarquet, kungcono kakhulu ukusebenzisa amafutha enkukhu. Sizobeka amazambane, sizobeka izingcezu zezinkukhu phezulu. Sakhetha imodi ye- "Baking",
Ukulandela cishe iresiphi efanayo, kungenzeka ukupheka amazambane abhakabhaka ngenyama yengulube enhlobonhlobo. Sebenzisa le nyama yengulube enamafutha amaningi, izintambo ezifanele kakhulu noma izimbambo, udinga igremu lika-600. Zonke izithako zifanayo.
Kulesi simo, okokuqala ubeke izingcezu zokusebenza zomkhumbi ophakathi nendawo ezihamba namazambane (noma amaqabunga amazambane). Ukupheka kungcono ekuqhekekeni kwebhethoni kunamafutha yemifino.