Phakathi nonyaka we-beach-swimming, ulwazi lufanelekile ekuhlinzekeni kokusiza kwangaphambi kwesibhedlela sokumisa, okumele wonke umuntu abe nomnikazi wakhe ukuze alungele ukusindisa labo abasenkathazweni.
Izinyathelo zokunakekelwa okuphuthumayo zokumisa
Izenzo zomsindisi ngesikhathi sokugwinya zihlukaniswe ngezigaba ezimbili:
- Emanzini , isisulu sithathwe ogwini.
- Emanzini - izinyathelo zokuvuselelwa kwesisulu.
Ukwazisa umuntu odilikayo, kufanele ufinyelele ngokushesha endaweni eseduzane eduze nolwandle. Ukudabuka ekuguleni kuyadingeka ngemuva, ngoba imizamo yakhe yokugwinya ibhekene nengozi yokufa komkhululi-kunzima kakhulu ukuqeda ukuthunjwa komuntu odilikayo. Uma ngabe umuntu usuvele ejikijele phansi, udinga ukugibela bese ugibela kuye phansi, uthathe ngesandla, ngaphansi kwegundane noma ngezinwele futhi, ngokucindezela ngokuqinile phansi, ukuzulazula, ukusebenza ngesandla sakhe samahhala nemilenze. Phezu kwekhanda lesisulu kufanele kugcinwe ngaphezu kwamanzi ubuso phezulu, ugibele ogwini. Uma wesaba owesilisa obomile ehlangana nawe, egxila ngaphansi kwamanzi, umuntu kufanele athathe umoya ojulile futhi ahambe ngokujulile, ukuze alahlekelwe ukusekelwa avule izandla zakhe.
Emva kokukhipha emanzini kuyadingeka ukunquma uhlobo lokugwinywa ngamasu okuziphatha:
- Okuyiqiniso, noma "okuluhlaza okwesibhakabhaka" ukugwinya - ubuso nosizi lombala ophuzi oluhlaza okwesibhakabhaka, i-pinkish foamy liquid isabelwe emakhaleni nasemlonyeni, izitsha zentamo zivuvukile. Lolu hlobo lokugwinya lwenzeka kulabo bantu, ngaphambi kokuba balahlekelwe, balwa izimpilo zabo. Kulesi simo, amanzi angene emphefumulweni, amaphaphu nesisu.
- I-Syncopal, noma "ephaphathekile" egomezelayo - isikhumba siwuhlaza okwesibhakabhaka, ngaphandle kwe-blueing ebonakalayo, ezimweni ezingavamile kakhulu, kutholakala iphunga. Kulesi simo, amanzi awazange angena emaphashini ngenxa ye-splotm ye-glottis, esivame ukubonwa lapho uxhumane namanzi abandayo kakhulu noma aneklorini. Ezimweni eziningi, kune-stop reflex yenhliziyo, ukufa komtholampilo.
Usizo lwezokwelapha lokumisa
Ekucwilweni kweqiniso komuntu ngesikhathi esisodwa kudingekile ukuvula isisu ukuze ikhanda livele ngaphansi kwezinga lesitsha. Khona-ke, ngeminwe yakho, hlaziya okuqukethwe komlomo womlomo bese ucindezela ngokujulile empandeni yolimi ukuze wenze ukucabanga okuhlanzayo futhi kuvuselele ukuphefumula.
Uma i-reflex yokuhlanza igcinwa, futhi izinsalela zokudla zibonakala ekuthulweni komlomo, lokhu kubonisa ukuthi umuntu uphila. Ubufakazi balokhu kubonakala ukukhwehlela. Khona-ke, njengoba ngokucophelela ngangokunokwenzeka, susa amanzi esiswini namapayipi amahora angu-5-10, usacindezele phansi phansi kolimi ebusweni obuphansi. Ngesikhathi esifanayo, ungathinta isisulu ngemuva ngekhandla lesandla sakho, futhi futhi ngokucindezelayo ufinyelela esifubeni izikhathi eziningana ngesikhathi sokuphefumulelwa.
Uma kwakungekho gag reflex ngemuva kokucindezela ngolimi, azikho izinhlawulo zokudla emanzini aphumayo, akukho ukukhwehlela, ukunyakaza kokuphefumula, kanti ukuvuselelwa kwe-cardiopulmonary kufanele kuqalwe ngokushesha. Ngenxa yalokhu, isisulu kufanele sibekwe ngemuva futhi siqhubeke nokuphuza kwenhliziyo engaqondile nokuphefumulela okufakelwayo , okuyinto yonke imizuzu engu-3-4 okufanele ihambisane nokususwa kokuqukethwe emlonyeni nasempumeni, iphendulele umuntu esiswini.
Ngenkinga yokugcoba ukuphefumula nokufakelwa kwenhliziyo, omunye kufanele aqhubeke ngokushesha ngemuva kokuthola ukungabi khona kwe-pulse nokuphefumula, ngaphandle kokulahlekelwa yisikhathi ukususa amanzi.
Ukuphunga kwenhliziyo
Ukuze wenze ukuhlunga okungaqondakali kwenhliziyo, kubalulekile ukukhulula isifuba sesisulu ekugqoke izingubo. Isandla esisodwa kufanele sibekwe eceleni kwesithathu se-sternum, esingaphansi kwendawo, kanti enye ingaphezulu kwesandla sokuqala
Ngaphezu kwalokho, isisulu sidinga ukunakekelwa esibhedlela kanye nosizo lwezokwelapha lokucwilisa, ngoba ngisho nangemva kokuvuselelwa komuntu osindayo uzizwa kahle, kukhona ingozi yokucindezeleka (ukuboshwa komzimba okuphindaphindiwe, i -edema ye-pulme , ukuhluleka kwezinso, njll).