Izidashi izitshalo zemvelo zithokozisa impilo, impilo kanye nesimo esihle. Kodwa-ke, akubona bonke abesifazane besifazane abakwazi ukupheka kule mifino, ukuze kuvela kokubili okuhlwabusayo futhi okuwusizo. Ake sicabange nawe ezinye izindlela zokupheka izitsha bese uqinisekisa ukuthi umzimba wakho uyakwazisa!
Izitsha zobisi omnyama
Izithako:
- isithombo esimnyama - ucezu olulodwa;
- utamatisi - ama-3 ama-pcs .;
- i-bulb - 0.5 ama-pcs .;
- i-parsley - i-1 bunch;
- usawoti, uviniga, umsila we-ground - ukunambitha;
- amafutha yemifino.
Ukulungiselela
Isithombo se-black siphunduwe, sihlanjululwe futhi sigxilwe kwi-theroche enkulu. Okulandelayo, ufafaze usawoti bese ushiya ukuma imizuzu engu-10-15. Ngemva kwesikhathi sesiphelile, siphonsa inqwaba emuva esihlokweni bese siyisusa kahle. Utamatisi uphonswe ngokukhululekile, futhi uhlolwe u-anyanisi ngamasongo anguhhafu. Parsley Green uhlanza, shaya futhi ugaya. Zonke izithako zidluliselwa esitsheni, i-refuel neviniga, uthele amafutha, usawoti, pepper bese uxuba kahle. Isaladi esilungile ye-black radish efakwe esitsheni sesaladi, ehlotshiswe nge-parsley esisha, futhi yakhonza etafuleni.
Isidishi sesidlo ebusika
Izithako:
- Daikon isithombo - 300 g;
- usawoti odliwayo - 5 g;
- iviniga etafuleni - 20 ml;
- ushukela granulated - 4 g;
- ikhasi elibomvu elibomvu - 40 g;
- izaqathe - ucezu olulodwa;
- i-garlic - i-clove engu-1;
- Imifino yesilingo - uma ifunwa;
- i-parsley.
Ukulungiselela
Manje tshela ukuthi ungalungisa kanjani isidlo se-daikon yesithombo. Siphula izimpande, sihlanza ngokuphelele, bese sikhumula isikhumba ngommese bese siwagaya ku-grater enkulu. Okulandelayo, ulungise imbiza ehlanzekile ye-500 ml, uthele uviniga kuwo, ufake i-parsley nesilimo esidliwayo esinamagatsha anamanzi. I-garlic ihlanzwa futhi inyo elilodwa liphonswa embizeni. Manje engeza isithombo esisikiwe. I-pepper ebomvu ne-izaqathe zihlanzwa, zigaxwe bese zihlelwa eceleni kwemigomo yembiza. Okulandelayo, sithela usawoti, ushukela bese sithelela amanzi abilayo. Sifaka izitsha ngendwanguzelo bese sikubeka emaminithini ayishumi emanzini abilayo. Bese uqaqa isembozo sensimbi, gubha ummbila izikhathi eziningana futhi uvumele ukupholisa phansi. Ngaphambi kokukhonza, i-brine idliwe futhi isidlo sigcwele ukhilimu omuncu noma imayonnaise.
Dish of radish oluhlaza
Izithako:
- isithombo eluhlaza - ucezu olulodwa;
- i-apula - ucezu olu-1;
- i-lemon;
- uju - 1.5 tbsp. izinkezo;
- ama-walnuts - ukunambitha;
- usawoti, pepper - ukunambitha;
- imifino ye-cilantro - uma ifisa.
Ukulungiselela
Kusuka ku-apula, unqume ngokucophelela umgogodla, utshani utshani uphinde uthele ijusi lemon. Izaqathe kanye nesithombo se-green siphunduwe, sihlutshiwe futhi satshiswa. Sibeka imifino elungiselelwe esitsheni sesaladi, inkathi ngejusi likalamula, uthele ngamafutha omifino bese ufafaza izinongo. Sihlanganisa konke kahle, sikubeke ekukhonzeni i-kremanki, uthele uju bese ufafaza nge-walnuts ochotshoziwe. Sihlobisa nge-cilantro futhi sikhonza kuzo izivakashi zethu.
Dish kusuka esitsheni esimhlophe
Izithako:
- amazambane - izingcezu ezimbili;
- inkukhu iqanda - 2 ama-pcs;;
- isithombo esimhlophe - ucezu olulodwa;
- kefir - 1 l;
- yenkomo - 200 g;
- ikhukhamba entsha - isiqephu 1;
- anyanisi oluhlaza - i-bunch;
- dill - uma ufisa.
Ukulungiselela
Amazambane ahlanzwa kahle, abilisiwe ngunifomu, bese ehlihliwe, ehlutshiwe futhi ekhishwa ngamagumbi amancane. Amaqanda futhi apheka, apholile, ahlanzekile futhi agaye. Inyosi ebilisiwe ihlelwe zibe yizintambo. Ikhukhamba entsha yahlanza, yinqume isikhumba bese ibamba ama-cubes amancane. Sihlanza isithombo, siwasize nge-grater bese sifafaza ngamanzi kalamula, ukuze ubuhlungu bungabonakali. U-anyanisi ohlaza okwesibhakabhaka. Bese sihlanganisa zonke izithako eziphelile epanini elikhulu, usawoti ukunambitha nokuthululela i-kefir noma i-kvass. Manje sichitha okroshka esenziwe ngomumo nge-kefir ngesithombo ngokukhonza amapuleti, ufafaza i-dill bese sikhonza etafuleni.