Ukuvuthwa kwe-dessert akuyona nje umthombo onokwethenjelwa wamasentimitha angaphezu kwesisindo okhalweni, kodwa futhi kuyinkinga enkulu kubantu ababhekene nokungezwani kwe-gluten. Beka isiphambano ngamaswidi akufanelekile, ngoba kunombalwa omkhulu wamaqebelengwane afanelekayo angenalo ufulawa ezithandweni zawo. Ngokuphathelene nalezi zinhlobonhlobo, sizokhuluma ngokuqhubekayo.
Iresiphi yekhekheledi ngaphandle kwefulawa noshukela
Izithako:
- ubhontshisi abamnyama - izinto ezimbili;
- amaqanda - ama-5 ama-pcs;
- i-vanilla ithole - 1 tbsp. isipuni;
- usawoti - 1/2 tsp;
- ibhotela - 6 tbsp. izinkezo;
- uju - isigamu sekhulu;
- i-stevia - ithispuni 1;
- i-cocoa powder - 6 tbsp. izinkezo;
- powder for baking - 1 ithisipuni;
- i-soda - 1/2 tsp.
Ukulungiselela
Ihhavini lifudumele kufika ku-degrees angu-180. Ifomu lokubhaka lisikiwe ngamafutha futhi lifafazwe ngokulinganayo nge-cocoa powder. Ngaphansi kwesibhamu kungabuye kuhlanganiswe nephepha lokubhaka futhi limbozwe ngamafutha.
Ubhontshisi, obunziwe ngaphambili, ubilise uze upheke, uphelele futhi uhlanzwe kahle. Esikhathini se-blender sibeka ubhontshisi, amaqanda amathathu, i-vanilla ne-stevia, ngaphezu kwalokho akulimazi ukwengeza ucezu kasawoti. Ukushaya ngokuphelele izithako kuze kufike homogeneity ephelele.
I-cocoa, i-soda kanye ne-baking powder ihlukaniswa ndawonye. Ibhotela enobuthi ishaywa uju, engeza amaqanda amabili asele, bese uhlanganise ubuningi obuningi ngamabhontshisi aphekiwe. Siphakamisa inhlama sibe isikhunta bese siyibhaka imizuzu engu-40-45, masibeke imizuzu engu-10 bese ususa ifomu. Ikhekhe linganqunywa futhi lifakwe ukhilimu owuthandayo, futhi lihlotshiswe namajikijolo.
Ikhekhe le-chocolate ingahle futhi ilungiswe ngaphandle kwebhotela nofulawa, esikhundleni sokuqala nge-kakhukhunathi, noma amafutha emifino elula.
Iresiphi yekhekhe elingenamkhawulo ngaphandle kofulawa
Izithako:
- ama-alimondi - 375 g;
- ushukela - 250 g;
- amaqanda - izingcezu ezingu-8;
- ama-apula - izingcezu ezingu-3;
- ilamula - ucezu olulodwa;
- ukhilimu wamaprotheni;
- amacembe ama-alimondi - ukuhlobisa.
Ukulungiselela
Ama-apula ahlanjululwa futhi anqunywe, bese siwafaka epanini, afafaze ushukela futhi uthele ngamanzi kalamula. Nciphisa izitshalo ekushiseni okuphakathi, ugqugquzele kuze isisindo sibe u-puree.
Ngesikhathi amazambane ahlambulukile aphuma ema-apula, masithathe ezinye izithako. I-alimondi ihlanzwa, i-pre-uthele amanzi abilayo, bese ugaxa ama nati phakathi kofulawa ne-blender (ungathenga ufulawa olulungile olwenziwe nge-almond). Ufulawa obangelwayo uhlanganiswe namaqanda noshukela, engeza i- apula elungiselelwe futhi ehlile kancane bese uxoka inhlama. Sifaka inhlama sibe ifomu lokugcoba bese sifafaza phezulu ngamapulangwe e-alimondi. Sibhaka ikhekhe ngamaminithi angu-45 nge-180 degrees, ngemva kokupholisa kunqunywa zibe izingxenye ezimbili. Gcoba amaqebelengwane ngamaprotheni, noma yimuphi omunye ukhilimu bese ukhonza ikhekhe le-alimondi ngaphandle kokudla etafuleni.