I-Zucchini ingenye yalezo zitshalo ezidala isisekelo esihle kakhulu izitsha zasehlobo. Enye yalezi zingabhekwa ngokufanele njengesiqu esivela ku-zucchini. I-stewed ngejusi labo, imifino idala ukunambitheka okucebile kwesidlo esenziwe ngomumo. Futhi izinongo ezikhethiwe kahle kanye nezikhathi zokuphumula zivula isidlo se-banal ibe isidlo esinomnandi futhi esihlwabusayo.
Ngezansi siveza ezinye izindlela zokupheka i-ragout okumnandi evela ku-zucchini, ethandwa kakhulu.
I-flavour ye-zucchini ithenda igcwalisa ngokuphelele inyama yokudla yenkukhu e-ragout, futhi igalikhi iyofaka isitsha esiphunga.
Indlela yokupheka isitshalo semifino ne-zucchini nenyama yenkukhu
Izithako:
- inyama yenkukhu - 600 g;
- i-courgettes encane - ama-2 ama-PC.;
- amazambane nezilimo eziyizigaxa - ama-4 ama-pcs .;
- ikhasi elimnandi - ama-2 ama-pcs;;
- isitamatisi esiphakathi - 3-4 ama-pcs .;
- izaqathe isilinganiso - 1-2 pcs;;
- anyanisi - ama-2 ama-pcs .;
- amanzi ahlanzekile - 75 ml;
- amafutha ehlanza imifino yokugcoba imifino;
- usawoti - ukunambitha;
- izinongo - ukunambitha;
- garlic - 1-2 cloves;
- ipulazi elimnyama elisanda kumhlabathi - ukunambitha;
- imifino esisha .
Ukulungiselela
Inkukhu inyama yahlanza, yomiswe ngendwangu yesikhwama noma nge-napkins iphinde ibe yizicucu ezincane. Sifaka e-kazanok esandulele noma epanini elijulile, ngaphambili lalingenele kulowo mafutha ehlanziwe. Fry kusuka zonke izinhlangothi ukugquma. Bese wengeza izindandatho ze-anyanisi ezichotshoziwe futhi gazinga ezinye imizuzu emihlanu.
Izilimo eziyizigaxa ze-Zucchini namazambane ziqeda ikhasi bese zigawulwa ngamagesi, kanti izaqathe kanye ne-sweet pepper yaseBulgaria yizinhlayiya. Fry ngayinye yemifino ngokwehlukana e-skillet ngamafutha yemifino bese udluliselwa enkukhu kule caviar. Siphalaza amanzi amancane ahlanzekile bese sibeka imizuzu eyishumi. Ekhoneni, utamatisi wenziwa ngokusikeka, okwenziwe ngamanzi abilayo, sisusa izikhumba, sinqume ama-cubes bese sithunyelwa kwimifino. Isizini u-ragout nosawoti, umhlabathi omnyama omnyama, izinongo ukuze uthande futhi uhlanganise kahle. Ukuqeda amanye amaminithi angamashumi amabili, engeza ugarliki, vumela isiphuzo se-stew enye imizuzu eyishumi, bese uyikhonza etafuleni, ukuhlobisa amagatsha namaqabunga emifino emisha.
I-ragout yemifino ephuma ku-zucchini iyiphundu ngokukhethekile kwi-duet ne-isitshalo seqanda, futhi uyifaka neminye imifino nezinongo, sithola ukunambitheka okuhle kwesidlo esilungisiwe.
Ukuhlunga kwesitshalo se-zucchini nesitshalo seqanda emanzini amaningi
Izithako:
- i-zucchini encane - 550 g;
- isitshalo seqanda - 550 g;
- amazambane nezilimo eziyizigaxa - 550 g;
- ikhasi elimnandi - 350 g;
- utamatisi omusha - 550;
- izaqathe ezinkulu -250 g;
- anyanisi - 175 g;
- amanzi ahlanzekile - 125 ml;
- i-garlic - ama-clove amabili;
- Amafutha omisiwe ahlumelekile - 80 ml;
- usawoti - ukunambitha;
- ingxube yomhlabathi wepelepele - ukunambitha;
- imifino esisha.
Ukulungiselela
Isitshalo seqanda sihlanziwe, sihlutshiwe, sinqunywe ezinhlangothini eziningana ze-longitudinal futhi sithelwa ngamanzi anosawoti imizuzu engamashumi amathathu ukuqeda ukufutheka, okuhambisana nesitshalo seqanda.
Susa u-anyanisi emakhakheni, uwasika emasongweni omabili bese uwabeka ku-multivarka ngamafutha yemifino, kufaka phakathi imodi ethi "Hot" noma "Baking" imizuzu eyishumi nanhlanu.
Siyahlanza amazambane kanye ne-zucchini kusukela ebantwaneni bese sinqamula ama-cubes, sinqume izaqathe zibe yimibuthano, bese sihlunga ikhasi elimnandi laseBulgaria kusuka embewu bese silichoboza ngemifino emikhulu. Hlanganisa ama-aubergini agezwe ngamanzi ahlanzekile bese uthatha izingcezu ezincane. Utamatisi ugcwele ngamanzi abilayo, uhlutshiwe futhi uthathe ama-cubes.
Yonke imifino elungiselelwe ifakwa ku-multivark kuya ku-anyanisi, inkathi ngosawoti, emhlabathini ngenhlanganisela yepelepele, uthele amanzi amancane bese ubeka imodi "Yokuvala" ihora elilodwa.
Ekupheleni kokupheka, siduna i-garlic eqoshiwe, siyixube futhi siyishiye kwimodi "evuthayo" imizuzu eyishumi nanhlanu yokukhipha.