Umama ngamunye uzama ukunikeza ingane yakhe okuhle kakhulu. Futhi kwaziwa ukuthi ukudla okuwusizo kakhulu kowesana olusanda kuzalwa kuyinto yobisi lwebele. Kodwa-ke, emhlabeni, abesifazane abangaba ngu-5% abakwazi ukubeletha ngezizathu zomzimba. Kubo, ungangezela ngokuphepha amaphesenti amaningi omama abangeke bakwazi ukulondoloza ubisi ngemuva kokubeletha, kanye nalabo abaphoqeleka ukuba bayeke ukubeletha ngezizathu zezokwelapha. Omama abanjalo baphoqeleka ukuba basebenzise ubisi bebele abelusi bokuncelisa ingane yabo.
Ngokwemvelo, uma kunomsoco wokufakelwa ngaphambi kwabazali, umbuzo uphakamisa ukuthi iyiphi ingxube engcono enganeni. Noma kunjalo, ayikho impendulo yendawo yonke engalungile yengane ngayinye, ngenxa yezici ezithile.
Ngumuphi uhlobo lokudla okungcono ezinganeni ezisanda kuzalwa?
Ingane, kuye ngokuthi uneminyaka engakanani etholakala kuyo, inezidingo ezithile ze-microelements, amaprotheni, amafutha kanye nama-carbohydrate. Isigaba ngasinye sonyaka sinezidingo zayo zokondla umntwana. Ingxube engcono kunazo zonke izingane ezisanda kuzalwa yilapho ingxenye enkulu ihlangabezana nezidingo zomsoco wezingane, okufaka isandla ekukhuleni nasekuthuthukisweni kwayo.
Ngumuphi umxube ongcono ezinganeni zangaphambi kwesikhathi? Izingane ezazalwa ngaphambi komhla wokugcina isikhathi zisengozini kakhulu emvelweni, amabhaktheriya namagciwane. Ngakho-ke, ingxube yokondla izingane ezinjalo kufanele iqukathe inani elikhulu lezinto ezisekela ukuzivikela, futhi kufanele zilungiswe ukuze zifake amathumbu amathumbu omntwana osanda kuzalwa. Njengomthetho, imixube enjalo ibhalwe "PRE" kuphakheji.
Ukudla okungcono kakhulu kwezingane njengendlela yobisi lwefesheni engxenyeni yokuqala yonyaka emaphaketheni ayo kubhalwe 1. Kubantwana abaneminyaka engama-6 kuya kwezingu-12, kunconywa ukuthi badle ifomu ngobisi. Inombolo 3 ephaketheni ibonisa ukuthi le nhlanganisela ihloselwe ukuondla abantwana izinyanga ezingaphezu kwengu-18.
Yimuphi umkhiqizi wezingane zokudla okungcono?
Ngeshwa, akunakwenzeka ukukhetha ingxube efanele yengane, egxile kumkhiqizo othize wokudla kwezingane, ngezindleko zezimpahla noma isipiliyoni sabangani. Noma kunjalo, okuthandwa kakhulu kunikelwa abakhiqizi abafakazelwe, gwema ukuthenga izingxube zobisi zemikhiqizo engabaza ukuthi akekho owake wezwa ngaphambilini, futhi uma iphakheji ingenayo incazelo yokubunjwa nemingcele yeminyaka. Izixwayiso ezinjalo zizosiza "ukhula" ngomkhiqizo ongaphansi.
Ukukhethwa kwezinsana zezingane ezisanda kuzalwa kufanele kususelwe ezingxenyeni zomkhiqizo kanye nezincomo zodokotela wezingane.
Iyiphi ingxube engcono kakhulu yokunakekela usana olusanda kuzalwa?
Kuye ngokubunjwa kwenhlanganisela phakathi kwabo ukuhlukanisa:
- Izingxube ezifakiwe. Ngokomzimba wabo we-carbohydrate, amaprotheni, amafutha ne-vithamini, zifana kakhulu nokwakheka ubisi lwebele. Bengeza uketshezi olusetshenziselwa uketshezi olutshisa, oluguqula iphrotheni lobisi lwezinkomo noma lwezimbuzi, kwenza kube lula ukugaya. Lena ingxube engcono kunazo zonke izinsana nezinsana ezingxenyeni zokuqala zokuphila.
Kulinganisweni yomkhiqizo ongcono kakhulu wokudla kwezingane ezisanda kuzalwa kule ngxenye inhlanganisela ye-NAN esuka ku-Nestle iholayo. - Okuncane okungaguquguquki, "casein". Futhi uvale ngokubunjwa ubisi lwebele, kodwa awuqukethe ubisi olususwa phansi, ngakho-ke kunzima kakhulu ukugaya amathumbu amantombazane. Ukulinganisa kwama-casin mixtures for the newborns aphethwe nguSimilak
- Ilungiswe ngokwengxenye. Aziqukethe i-whey, futhi phakathi kwama-carbohydrate, isitashi kanye ne-sucrose zingabonakala ekubunjweni. Lokhu kudla kuyamukeleka ekudleni izingane ezingxenyeni ezimbili zokuphila.