I-saumon rose epholiseni kuhhavini - zokupheka ezinhle nezokuqala zokudoba izinhlanzi zeholide hhayi nje kuphela!

I-salmon ebhakabhaka ebhakabhaka epholiseni kuhhavini iphuma esimnandi, enomsindo futhi enamanzi, ebaluleke kakhulu, enikezwe izici zalesi senhlanzi. Ukusebenzisa iresiphi ehle futhi eqinisekisiwe, ukwazi ezinye iziqili ekulungiseleleni isidumbu, umpheki ngamunye uyoba nomuthi omuhle kakhulu, ofanelekile endaweni ekhethekile emkhosini.

Indlela yokupheka i-salmon pink kuhhavini?

Njengoba bathenga isidumbu noma i-fillet yonke, abaningi besifazane abazi ukuthi kungakanani ukugcoba i-salmon ebomvu epholiseni kuhhavini, futhi lokhu kuyisici esiyinhloko. Le nhlanzi ayiyona ingenangqondo futhi ayinamafutha, ngakho-ke kuyothatha isikhashana ukupheka.

1. Isaladi eliphelele elibomvu ligosiwe ku-ovini ngokungapheli imizuzu engamashumi amane. Imaminithi engu-10 ngaphambi kokuba imvulophu ivulwe, evulekile ukwakha uqweqwe oluqinile.
2. Izitshalo ziphekwe ngisho ngokushesha - imizuzu engu-20-25 futhi ukudla okuyingxenye yokuqala kuzoboniswa etafuleni.
3. I- fillet esheshayo ye-salmon ebomvu e-foil . Ngama-degrees angu-200 isitsha sizobe sesilungele emaminithini angu-15-20.

I-salmon ye-Pink epholiseni kuhhavini nelamula

Ukwengezwa okuhle kakhulu kwezinhlanzi zezinhlanzi bekulokhu kube yi-lemon, ngakho-ke i-salmon ebhakabhaka ibhaka kuhhavini epholiseni, isongezwa nge-citrus tincetu, wonke umuntu uyothanda. Uma uthatha i-fillet, akudingekile ukuyikhetha kusengaphambili. Ngaphambi kokuba ubhake, vele uzibophe ngosawoti nezinongo.

Izithako:

• i-salmon fillet - 500 g;
• amafutha omnqumo - 20 ml;
• i-lemon - ½ ama-pcs .;
• usawoti, izinongo zezinhlanzi.

Ukulungiselela

1. Usawoti wezinhlanzi nosawoti nezinongo, zimboze ngamafutha omnqumo.
2. Beka ucezu olufakwe ku-foil, phezulu kwamathanga elamula, qinisa imvilophu.
3. Bhaka imizuzu engu-15 ngama-degree angu-200.

I-salmon yama-pink namazambane e-foil kuhhavini

Isixazululo esiphelele setafula lokugubha i-recipe ye-salmon ebomvu ephuziwe epholiseni ngokuhlobisa. Indabuko yemindeni eminingi yizimbathamisi njengokwengeza izitsha eziyinhloko. Enye inhlanzi ihlanganiswe neminye imifino, ngakho-ke ungayibeka u-anyanisi omanzi, i-pepper kanye no-utamatisi ebhokisini le-foil.

Izithako:

• salmon pink (steaks noma izibopho) - 700 g;
• amazambane - ama-5 ama-pcs .;
• ikhasi elimnandi - 1 pc.;
• anyanisi, odotiwe eviniga - ½ pc ;;
• utamatisi - 1 pc.;
• ijusi lemon kanye namafutha omnqumo - 20 g;
• usawoti, pepper, i-sprig ye-rosemary.

Ukulungiselela

1. Usawoti wezinhlanzi ngosawoti, izinongo, inhlanganisela yebhotela kanye nejusi lemonsi, efakwa emhlobheni.
2. Sika amazambane amakhulu bese upheka kuze kube yingxenye-ulungiselelwe emanzini anosawoti.
3. Beka amazambane, anyanisi omanzi, amasongo we-pepper kanye nama-tomato mugs, ufafaze ama-rosemary spikes.
4. Sula imvilophu. Ama-buckwheat namazambane abhakawa epholiseni imizuzu engu-20 ngama-degree angu-200.

I-salmon ye-Pink ene-foil kuhhavini

Imifino esetshenziselwa le dish ingaba yizinhlobonhlobo eziningi. Ungazibekeli kumbezambane owodwa, engeza ubhontshisi wezintambo, ama-eggplants, upelepele omnandi, u-anyanisi, izaqathe kanye ne-salmon enjengobusiki e-foil nemifino ngeke ushiye noma ubani ongenandaba. I-anyanisi isengaphambili e-uviniga, futhi isitshalo seqanda sikhulule ukufutheka, usawoti kanye nokuhlanza.

Izithako:

• inhlanzi (izibopho noma ama-steaks) - 600 g;
• isitshalo seqanda, pepper elimnandi, izaqathe, utamatisi - 1 pc.;
• ama-mushroom - izingcezu ezingu-6;
• u-anyanisi, odotiwe emasongweni - 1/2 ama-pcs .;
• izinhlamvu zezinyosi - 100 g;
• amafutha omnqumo - 20 ml;
• garlic 2 amazinyo;
• i-rosemary - igatsha eli-1;
• usawoti.

Ukulungiselela

1. Gubha u-garlic, i-rosemary, usawoti, amafutha.
2. Esikhatsini se-foil ubeke lezinhlanzi, usakaze imifino enqunywe hhayi enkulu kakhulu kanye namacwecwe amakhowe.
3. Usawoti bese uthele ukugqoka, ubeke imvilophu.
4. I-saumoni elinejiwe nemifino epholile kuhhavini imizuzu engu-15. I-envelope ivule futhi ibheke ngamaminithi angu-5 ngaphezulu.

I-saumon ephuzi ebomvu kuhhavini ku-foil

I-salmon ye-Pink ibhaka ngokugqwetha ngokuphelele - iresiphi ayiyinkimbinkimbi. Lungisa isidumbu, ugeze, usomile, ususe izinsipho nezinambuzane, unqume imishanguzo, ukuze ukunambitheka kungabi buhlungu. Uma ubhaka inhlanzi yonke, kungcono ukuhamba kancane ngezinongo namafutha omnqumo, ngakho-ke isidlo sizophuma ngamanzi amaningi.

Izithako:

• i-salmon ebomvu - 1 pc.;
• amafutha omnqumo - 50 ml;
• i-garlic - amazinyo amabili;
• usawoti, pepper;
• i-parsley, i-dill - ama-gramu angu-30 ngayinye;
• i-rosemary - igatsha eli-1;
• i-lemon ½ pc.

Ukulungiselela

1. Hlanza ugarliki ngosawoti, engeza pepper bese uthele emafutheni.
2. Nge-sauce ephumela, gaya yonke inhlanzi, shiya imizuzu engu-40.
3. Hlanganisa ndawonye imifino ne-rosemary, uyibeke esiswini.
4. Ukusuka ngenhla yenza izinto ezifakiwe bese ufaka kuzo izindandatho ze-lemon.
5. Gcina imvilophu, ubhake imizuzu engama-30 ngama-degree angu-200.
6. Vula isilwane bese ubhaka ezinye imizuzu engu-10.

Salmon Pink nge ukhilimu omuncu epholiseni kuhhavini

Iphuzo elihle kakhulu, ithenda futhi elomile nhlobo, livela nge-salmon elibhakabhaka elibhakabhaka ku-foil nge ukhilimu omuncu. Isitsha singakulungiswa ngokugcwalisa imifino futhi ngokuzimela, sinezela ngesidlo sezintandokazi lapho sisetshenziswa. Ukhilimu omuncu ukhetha amafutha, ngeke uvumele inhlanzi ukuba yomile. Izinongo zisebenzisa noma yini, i-thyme, i-garlic nemifino.

Izithako:

• ifilimu ye-saumon pink - 400 g;
• i-garlic - amazinyo amabili;
• ukhilimu omuncu - 100 g;
• usawoti, thyme, pepper omnyama;
• i-parsley nedill.

Ukulungiselela

1. I-garlic eqoshiwe, usawoti, i-thyme eyomile ne-pepper exutshwe ukhilimu omuncu, engeza imifino eqoshiwe.
2. Sula izinhlanzi ngale nhlanganisela, shiya imizuzu engu-20 endaweni yezimo.
3. I-Buckwheat egosiwe e-foil kuhhavini imizuzu engu-15 ngama-degree angu-200.

Salmon Pink nge foil kanye ushizi

Imikhosi enhle yi-salmon e-pink ehhavini ezingxenyeni eziwucwecwe, ebhaka ngaphansi kwe "cap" ushizi. Ungangezeli imifino, okusanhlamvu noma ezinye izithako endle, upheke ngokwehlukana. Ngalesi siphuzo esiphundu, kune-marinade enomsoco okwanele, ehlanjululwa ku-uviniga anyanisi futhi esiphundu, ushizi wekhwalithi.

Izithako:

• izingcezu ze-salmon pink - 1 kg;
• amafutha omnqumo - 50 ml;
• okusanhlamvu lwesinaphi - 50 g;
• i-garlic - amazinyo amabili;
• i-rosemary ingulube - 10 g;
• usawoti, ingxube yepelepele;
• u-anyanisi, odotiwe nge-semirings - 1 pc.;
• I-cheese kanzima - 250 g.

Ukulungiselela

1. I-garlic eqoshiwe eqoshiwe ngosawoti, i-rosemary, ingxube ye-pepper, uthele ibhotela nesardadi, xuba.
2. Lubise izibopho bese ushiya imizuzu engu-30.
3. Beka lezi zicucu, bese usakaze uhlaka lwe-anyanisi phezulu, umboze ushizi ogayiwe.
4. Gcina imvilophu bese ubhake imizuzu engu-15 ngama-degree angu-200.
5. Vula isikhwama bese ubhaka ezinye imizuzu engu-10.

I-salmon ye-Pink e-recipe ye-foil yamapayipi

Kungumqondo omuhle ukupheka ama-salmon ama-pinky steaks ku-foil kuhhavini. Esikhathini ngasinye inqwaba yincithakalo yenhlanzi, ifakwe ne-utamatisi, uma ifisa, ungahlafuna ushizi. Isidlo sikulungele kakhulu, futhi sidliwe ngokushesha, ngoba ngenxa yalokho, ucezu ngalunye lugcwele izinongo nemifino yemifino.

Izithako:

• Steaks - izingcezu ezine;
• utamatisi - 2 ama-pcs;;
• imifino - 50 g;
• igaliki - amazinyo amane;
• ushizi - 200 g;
• i-lemon - ama-4 lobules;
• amafutha omnqumo - 50 g.

Ukulungiselela

1. Usawoti ngamunye we-steak, i-pepper, i-oli nenhlanganisela yamafutha omnqumo ne-garlic eqoshiwe.
2. Beka ucezu ngalunye emgqeni ohlukene we-foil bese ubeka "isikebhe".
3. I-Top with 2 mugs of utamatisi, nidle nemifino kanye noshizi.
4. I-saumoni enamanzi epholile ehhavini imizuzu engu-20.
5. Lapho ukhonza, uhlobise iphasela ngalinye ngesigaxa selamula.

I-salmon ye-pink enamafutha ngama-oranges

Ukuguquka okungavamile okumnandi okubomvu, okuphekwe ngokugqwetshwa ngama-oranges . I-sauce e-citrus ilungisa isiphuzo elimnandi lama-marinade, elifaka izinhlanzi ngobunandi obungavamile. Akunakudingeka izinongo ezikhethekile, usawoti kanye nopelepele okwanele, futhi isardadi izothambisa izintambo ze-pulp futhi zenze ama-jicy dish.

Izithako:

• ama-salmon ama-pink angu-2 ama-pcs.;
• ilamula - ucezu olulodwa;
• i-orange - izingcezu ezimbili;
• usawoti, pepper;
• amafutha omnqumo nesinaphi - 1 tbsp ngayinye.

Ukulungiselela

1. Kusukela kwelinye i-orange ne-lemon iminyanisa ijusi, engeza lwesinaphi, hlanganisa.
2. Hlanganisa ama-steaks ngosawoti kanye nopelepele, ubeke esitsheni bese uthela ama-marinade, shiya imizuzu engu-15.
3. Gcoba ifomu nge-foil, amafutha, usakaze iziqephu ze-orange ngezansi.
4. Phezulu ngezinhlanzi, uthele i-marinade.
5. Bhaka isidlo semaminithi angu-15 ngo-180.

I-saumon ephuzi ebomvu egoliwe ngamakhowe

I-saumon esiphundu neyomuthi e-pink kuhhavini e-foil itholakala kuwo wonke umpheki. Kungenakwenzeka ukuphazamisa isidlo, ungayiguqula ibe yinto engcono, ifakwe ngezingxenye ezintsha, ezithakazelisayo. Zama ukubhekana nale ndaba ngobuhlakani bese wenza i-salmon engumgodla umqulu omnandi wokugcwalisa amakhowe.

Izithako:

• inhlanzi enobisi - 500 g;
• ama-champignon - 150 g;
• anyanisi - ucezu olulodwa;
• iqanda - ucezu olu-1;
• ushizi - 100 g;
• imifino, usawoti, pepper, ukugaya.

Ukulungiselela

1. Hlanganisa u-anyanisi, engeza amakhowe oqoshiwe, gazinga kuze kuphekwe, usawoti.
2. I-mince usawoti, i-pepper, hlanganisa namakhambi aqoshiwe.
3. Sakaza i-mince ku-foil, phezulu amakhowe, grate ishizi, roll with rolls.
4. Gcoba ubuso ngeqanda elishaywe bese ufafaza ukudlala ukudla.
5. Bhaka imizuzu engu-20 ngama-degree angu-200.