Ukubuyisela emuva, ukunikeza emlenzeni

Muva nje, ngokuphindaphindiwe, abantu abasha bavame ukuphendukela kubachwepheshe mayelana nobuhlungu bebujamo bokuhluka okuhlukile. Odokotela abaningi bahlobanisa lokhu ngokuntuleka kokuhamba kwabantu abahlala ezindaweni zasemadolobheni abasebenza ehhovisi futhi bahamba ngezimoto. Le ndlela yokuphila ikhulisa kakhulu ingozi yezifo ezihlukahlukene zesimiso se-musculoskeletal, kodwa hhayi ngaso sonke isikhathi imbangela yobuhlungu obunjalo ingahlanganiswa nomgogodla. Ake sicabangele ngokuningiliziwe ukuthi kungani umhlane ophansi ungagula futhi ngesikhathi esifanayo unike (irradiate) emilenzeni.

Ukuthola emuva emuva, ukunikeza ngezinyawo - izizathu

I-syndrome ye-Pain, ebuhlungu emuva emuva, enikeza emlenzeni, ingaba namandla kakhulu kanye nomlingiswa, yiba nzima futhi ingapheli. Ngakho-ke, iziguli zingakhononda ngokushisa, ukudonsa, ukugula, ubuhlungu bokudubula, ukunikela emthonjeni, emthangeni, emanzini, ezinyaweni. Kulesi simo, lokhu okulandelayo kungabonwa ngamacala ahlukene:

Ngokumelene nesizinda salesi sifo esibuhlungu, isayensi okuthiwa i-lumboschialgia, ezinye izimpawu zivame ukubhekwa:

Izici ezilandelayo zingabangela ukubonakala kwe-lumbosciagia:

Izimbangela zezinhlungu ezinjalo, ezihambisana nezifo zomgogodla, ngokuvamile ziyizifo ezilandelayo:

Izinhlungu ezibuyela emuva ezishiya umlenze, ezingahlobene nezifo zekholomu lomgogodla, zingavela ngezizathu ezilandelayo:

Ukwelashwa kobuhlungu obuphansi emuva emlenzeni

Esikhathini se-syndrome, esibonakala ukuthi i-loin ibuhlungu futhi inika emlenzeni, ukwelashwa kunqunywe ngemva kokuxilongwa nokucaciswa kwesifo esisekelwe kuso. Ngalesi sizathu:

Ngesikhathi esibucayi, ukuqokwa okujwayelekile, njengomthetho, yilokhu:

Ngemuva kokuba ubuhlungu buphele, ukwelashwa kungafaka:

Izindlela ze-Balneological, reflexotherapeutic zokwelapha zenza umphumela omuhle. Uma kungekho miphumela emihle yokwelapha okulondolozayo, ukuhlinzwa kungase kuphakanyiswe.