Ukuhlelwa komzimba ngokuyinhloko kuxhomeke ezimweni zangaphandle, kodwa kungaphazanyiswa nezinqubo ezihlukahlukene zangaphakathi. Njengomthetho, lokhu kuhlinzekwa izifo ezithathelwanayo nezivuvukala ezihambisana nomkhuhlane. Kodwa kwezinye izimo kukhona umkhuhlane ngaphandle kokushisa - izizathu zalesi senzakalo kwabesifazane ziningi kakhulu, futhi zihlanganisa izimo ezimbili zomzimba kanye nezimpendulo ezijwayelekile zomzimba.
Izimbangela zamakhaza ngaphandle komkhuhlane ebusuku ngabesifazane
Ukuzwa okunomqondo okubandayo nokuqhaqhazela emzimbeni ngesikhathi ubuthongo kuwuphawu olujwayelekile lwesifo sikashukela. Lesi sifo se-endocrine sivame ukuhambisana nokujuluka ngokweqile, ukuze umzimba uphewule ngokushesha ngisho nangaphansi kwezimo zangaphandle zokunethezeka zangaphandle.
Ubusuku obubusuku ngaphandle kokushisa kwabesifazane kwenzeka futhi ngokumelene nesizinda kwezinye izici:
- ukucindezeleka nokucindezeleka okungapheli;
- i-supercooling ngosuku lokulala;
- ukukhula kwesikhathi eside kwesimiso semisipha phakathi nosuku;
- i-hyperhidrosis - ukujuluka ngokweqile, kuze kufakwe amashidi;
- ukwandisa i-viscosity yegazi;
- isisindo se-thrombosis, kuhlanganise nemithanjeni ye-hemorrhoidal;
- i-osteochondrosis nokuvuvukala kwamalunga;
- i-migraine ikhanda .
Ngaphezu kokuthuthumela, lezi zinkinga zihambisana nezinye izimpawu ezingathandeki, isibonelo, ukucasula, ubuhlungu be-syndrome, i-myalgia.
Izimbangela zezinhlanzi kanye nesiphithiphithi ngaphandle kwemfiva
Ezimweni eziningi, lezi zibonakaliso zemitholampilo ziyisici sezinkinga zomzimba. Zivame ukuhlanganiswa nokujula okubukhali ekucindezelekeni kwegazi, okwenza ukwanda okusheshayo nokunciphisa ama-capillary, okuphazamisa ukufudumala komzimba wesifazane.
Futhi, ukuzwa ukuthuthumela, isizungu nosizi lwesifo senhliziyo kuhambisana nokulimala kwe-craniocerebral, ngokuvamile ngenxa yenkinga. Ngaphezu kwalokho, kuye ngokuthi ubunzima bomonakalo obonakele ukuhlanza, ukuphazamiseka emkhathini, ukuthambekela kokuphelelwa amandla, ukungaziphathi kahle.
Ngaphezu kwalokho, izimpawu ezilandelayo zingabangela izimo nezifo ezinjalo:
- isifo sofuba;
- i-syphilis;
- ukuphazamiseka okukhulu kwe-circulatory;
- izinkinga zemifino;
- I-Raynaud's syndrome;
- Izifo ezingenabuhlungu ezingapheli;
- ukuphazamiseka kwemithambo yegazi;
- hypothyroidism nezinye izifo ze-endocrine system, imisebenzi ye-gland yegciwane;
- ukuphuma kwangaphakathi;
- neuroses kanye neuralgia.
Kubalulekile ukuthi uqaphele ukuthi izikhukhula kanye nezinambuzane ziyizibonakaliso zemitholampilo zemifula ehlukahlukene exotic ezivela emva kokulunywa kwezinambuzane - umiyane, umiyane, izimpukane, izibungu. Uma iqhwa liqala ngokushesha ngemuva kokubuya eholidini, kubalulekile ukuvakashela udokotela ogulayo wesifo ngokushesha.
Ukuhlaselwa njalo ngokuhlanza kuyingozi ngenxa yokulahlekelwa umswakama omkhulu kanye nokwephulwa kwamanzi-electrolyte balance, hypoxia. Ngakho-ke, ngezimpawu ezicatshangelwayo, kubalulekile ukuqapha umbuso wokuphuza, ukudla umthamo owandile woketshezi ngosuku, futhi ngokushesha uzoxhumana nodokotela.
Ezinye izimbangela zezikhukhula ngaphandle komkhuhlane kubesifazane
Ukuzwa okubandayo nokuthuthumela kungase kube ukuhluka kokusebenza komzimba okujwayelekile ukushintshashintsha kwezinga lama-hormone ocansi, izinguquko emsebenzini we-ovaries. Kwabesifazane, izikhukhula ngokuvamile ziyisibonakaliso sokuqala kokuya esikhathini, ukukhulelwa, ingxenye ye-premenstrual syndrome. Ngenxa yokungalingani kwe-hormonal, izinqubo ze-thermoregulation zishintsha, okwenza umzimba ulahlekelwe ukushisa futhi uphole ngokushesha.
Izimo ezifanayo nazo zihambisana nezinye izimpawu - ukushisa okushisayo, ubuhlungu esiswini esingaphansi, ukujuluka, ukukhwabanisa isikhumba, ukushintsha kwemizwa.